On this Episode, Para Athlete Amy Haskell talks to us about being diagnosed with MS in 2008. She started doing the Spartan Deka events a few years ago, which led to doing her first Spartan Sprint. Last year, she placed 1st place in the Spartan Para World Championship In Orlando Florida. This year, she did her first Spartan Ultra in Fayetteville, and in 2028 she is planning to climb Mt. Kilimanjaro with Dealers of Hope!

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On this Episode, Brian Beal and Megan Menges recap the Hell Hole Hundred with Michael and me. Brian took 4th place in 21:08:34 and Megan took 3rd in 30:51:15. We go over the whole race and bust a lot of balls as usual!SHOW SPONSORS

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On this Episode, Alyssa Turner tells us about placing 1st at the Spartan Montana Ultra! We talk about pacing , fueling and strategizing. Not only was this her first Spartan Ultra , it was her first Ultra trail race. We talk about her living and training at Anthony Kunkel’s Ultra house in Colorado, too. This was only Alyssa’s 4th Spartan race- 2 of them were Elite podiums! Better watch out for her! SHOW SPONSORS

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On this Episode, Nick West , Michael Roberson ,Brian Beal, and I recap the Spartan Fayetteville Ultra, and the Run Bum Grayson Highlands 50 miler. The 3 of us all placed in our Age Groups in the Fayetteville Ultra. Nick earning his first AG podium ever! Brian led the Grayson Highlands 50 miler from start to finish in his first 50 miler ever! USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT RACE!!

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On this Episode, Jason Branham recaps the Spartan New Jersey Ultra Race with Michael and me. Brian Beal missed this episode and hasn’t responded to our group message all weekend- probably because he has an android phone. Jason placed 1st in his AG, going just over 10 hrs. We go over the whole race with Jason- the course , the weather ,what worked ,what didn’t ,how he paced , and how he fueled. USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT RACE!!

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On this episode, Jake and Justin Moore join us to break down the War-X Race—an intense OCR event held in Centerville, Ohio. With multiple race options including a 12K, 5K, 3K, and the Battle Challenge, there’s something for every level of athlete. This course is no joke—featuring 13 rig obstacles, 4 heavy carries, and a massive 300-foot slide. The 12K alone packs around 3,000 feet of elevation gain, making it a serious test of endurance and grit. We’re also joined by Brent George from USAOCR, who shares exciting news about War-X being a qualifying race for the 2027 USAOCR National Team for both Elite and Age Group competitors. And if that’s not enough, there’s prize money on the line for the top three finishers in the competitive heats.WAR-Xhttps://www.thisiswarx.com/

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On this episode, we recap the Charlotte Spartan Race and the Georgia Death Race. Michael Roberson and I both competed in the Super and Sprint in Charlotte, while Brian Beal took on the Georgia Death Race. Brian placed 3rd overall, finishing in 14 hours and 18 minutes, covering nearly 73 miles with 16,000 feet of elevation gain—all without rage quitting! WARNING EXPLICIT LANGUAGE!!

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On this episode, Steven Milesko of “Milesko Medicine” joins the show to talk about being both a vendor and participant at the Atlanta Spartan Race. Milesko Medicine specializes in physician-directed recovery medicine, including IV therapy.

We discuss the advantages of IV therapy for recovery and performance, and Steven also breaks down his experience competing in the Sprint race in Atlanta.

Be sure to listen for your chance to earn a free Spartan Race entry!

USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT RACE!!

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