The Power of Routine Chicago Cubs Catcher - Carson Kelly
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The Power of Routine Chicago Cubs Catcher - Carson Kelly
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In this episode of The Mental Performance Mastery Podcast Brian is joined by Carson Kelly, catcher for The Chicago Cubs.
In this episode, Brian and Carson talk about…
Carson’s journey into the mental game
The importance of keeping consistent routines
Carson’s pre-game routine
Carson’s in game routines
Carson’s post game routines
Managing being a parent and professional athlete
Building awareness around sleep and recovery
Add much more…
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