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Welcome back to the Beyond Condition Podcast with me, Sarah Parker and today's guest Gina Cavaliero.

In this episode, we're answering some of the most common questions we get as female bodybuilders and coaches - covering everything from training and lifestyle to misconceptions about the sport.

Female bodybuilding often comes with curiosity, assumptions, and misunderstandings, so this episode is a chance to give honest insight into what it’s really like behind the scenes.

In this episode, we talk about:

• Answers to common questions we get as a female bodybuilders and coaches
• Steroid use as a competitive female bodybuilders
• Misconceptions about women in bodybuilding
• Training, discipline, and daily structure
• Lifestyle challenges and sacrifices
• The reality of competing and off-season life
• Mental and emotional aspects of the sport
• How female bodybuilding is often misunderstood
• Life after competing

Whether you’re new to bodybuilding or already part of the bodybuilding world, this episode gives a more personal look at what the lifestyle actually involves.

Find Gina on Instagram @ginacavaliero @coachginacavaliero

Watch the episode here: https://youtu.be/N5IBi7SqxMQ

Find Sarah on Instagram: @sarahparker_bb

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