• 29. Rollercoaster Theory
    Jun 17 2026

    This is a good one!

    I learned about Rollercoaster Theory a few years ago...and I've only just started applying it!!! 👀

    We’d love to hear from you….

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    28 mins
  • 28. Fixing The Signal: Ex Special Forces advice on taking control of your mindset
    Jun 9 2026

    In this episode I talk about a tool that was taught to me by an ex special forces operator. 🤯

    We’d love to hear from you….

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    30 mins
  • 27. London can be a lonely place
    May 14 2026

    If you've ever walked around London by yourself, you might have felt what I'm talking about here - you can be surrounded by hundreds of people, and still feel completely alone...

    We’d love to hear from you….

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    34 mins
  • 26. The day I got caught stealing 😬
    May 6 2026

    I don't think I ever fully recovered from the shame 🙈

    We’d love to hear from you….

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    27 mins
  • 25. Would you sell your soul for £10K?
    Apr 27 2026

    Money really isn't everything...

    We’d love to hear from you….

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    26 mins
  • 24. The Sad Episode
    Apr 22 2026

    Had to go for a walk after this on, and shake it off 😳

    We’d love to hear from you….

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    26 mins
  • 23. It's finally happening - my dream is coming true!!!
    Apr 9 2026

    After years of painstaking effort, I've finally crossed the line....I have a functioning business! Doing something I love! I was honestly beginning to think that this day would never come.

    Onwards and upwards!!!

    We’d love to hear from you….

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    27 mins
  • 22. Knives, metal bars and learning to look over my shoulder
    Mar 26 2026

    Growing up in London - I witnessed a lot of violence, and it's only when I moved away from the city that I realised how good life is when you're not constantly on guard.

    We’d love to hear from you….

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    34 mins