The road to Omaha is underway, and we break down the biggest storylines from the NCAA Baseball Regionals, including teams to watch and early surprises. We also dive into the Seattle Mariners piggyback pitching strategy and what it says about the state of the rotation. Plus, we're excited to introduce our newest partner, SolVita Wellness Spa, and discuss how recovery and wellness are becoming an increasingly important part of athletic performance and everyday life.

A little college baseball, a little Mariners talk, and a new local business we're excited to support.

We talk springer fishing in Oregon, chasing redside trout on the Deschutes, and the latest storylines surrounding the Seattle Mariners. From river reports to roster talk, it’s a full Northwest episode blending fishing, baseball, and everything in between.

We break down the Seattle Seahawks 2026 NFL Draft class—top picks, overall strategy, and what it means moving forward. Then we shift to the diamond, covering the latest with the Seattle Mariners, the Oregon State Beavers baseball, and a wave of managerial firings across the game. From draft boards to dugouts, it’s a full Northwest sports conversation.

Is it time to panic in Seattle or do we just ride this out? Early season offensive struggles along with the bomb or bust mentality is putting a ton of pressure on our pitching. Is it time to panic?

Joe and Chris finish up the Winter Olympics with discussion about the Team USA Gold Medals in Hockey. Spring is in the air as MLB Spring Training is fully underway as is college baseball.

We dive into the NBA’s anti-tanking policy presenting our brilliant idea to determine the 1st overall pick, break down the biggest moments from All-Star Weekend, and hit on the Blazers vs Moda Center vs City of Portland issues.

The Seattle Seahawks are world champions. We recap the Super Bowl from kickoff to confetti—breaking down the biggest plays, defining moments, and how Seattle delivered when it mattered most.

Catch our preview and predictions for the Super Bowl plus a quick reaction to the Tigers signing Valdez and Skubal's 32 million arbitration win.