Episodes

  • The Mental Matrix:The Struggle for Men to Find Spaces to be Seen & Heard with Joe Blue & Sean Garvey

    The Mental Matrix:The Struggle for Men to Find Spaces to be Seen & Heard with Joe Blue & Sean Garvey
    Jun 28 2026
    In this episode The M.A.Y.A. podcast, we will delve deep into "The Mental Matrix" to explore the silent struggle many men face in finding authentic spaces to be seen, felt, and understood. Joining the conversation is Joe Blue, licensed mental health therapist and the founder of @BlackMenEmbracingFeelings (www.blackmenembracingfeelings.com) and Sean Garvey, Media Guru, Personality and Founder of Reach One and the Mental Space Networks. Joe and Sean have created vital spaces and dedicated resource for Black men to connect, heal, and find critical mental health support while breaking through generational barriers. Together, in this episode, we will unpack the intersectionality of culture, society and mental health, the weight of the "strong man" persona, and actionable ways to build safer environments for men's mental well-being. Whether you are navigating these struggles yourself or supporting a man in your life, this conversation is for you. Join us! @seangarveyatl @JoeBlue_2

    Become a supporter of this podcast: https://www.spreaker.com/podcast/m-a-y-a-my-ambition-your-ambition--4348579/support.


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    1 hr and 21 mins
  • What story has your life been telling about you with Author, Storyteller & Speaker, Shannon Pressonn

    What story has your life been telling about you with Author, Storyteller & Speaker, Shannon Pressonn
    Jun 21 2026
    Tune in to this episode of the M.A.Y.A. Podcast as we dive into a deep and often misunderstood conversation with guest @ShannonPresson about the narrative of our lives. We are born as blank pages BUT What story has your life been telling about you?

    Become a supporter of this podcast: https://www.spreaker.com/podcast/m-a-y-a-my-ambition-your-ambition--4348579/support.


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    1 hr and 7 mins
  • Unconditional vs Conditional Love The Danger of a Blank Check Commitment

    Unconditional vs Conditional Love The Danger of a Blank Check Commitment
    Jun 2 2026
    We are taught that true love means "no matter what." But is unconditional commitment actually healthy, or is it a recipe for resentment?

    In this episode of the M.A.Y.A. we break down the messy dividing line between unconditional and conditional love in relationships. We explore why unconditional love is a beautiful ideal, but unconditional commitment can be dangerous. Discover how healthy conditions act as vital boundaries, why accountability breeds growth, and how you can deeply love someone while still protecting your peace.

    Tune in to learn how to keep your heart open without giving away your boundaries.


    Become a supporter of this podcast: https://www.spreaker.com/podcast/m-a-y-a-my-ambition-your-ambition--4348579/support.


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    Apple Store: https://tinyurl.com/5swkmxrf
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    51 mins
  • Learn How Changing Your Mindset Could Save Your Life with Health & Wellness Expert Shauntra Osborne

    Learn How Changing Your Mindset Could Save Your Life with Health & Wellness Expert Shauntra Osborne
    May 29 2026
    Your mindset has the power to change everything, it might even save your life! In this episode of The M.A.Y.A. podcast “How Changing Your Mindset... Can Save Your Life!!!” Maya welcomes special guest, Shauntra Osborne, Board-Certified Holistic Health practitioner, Functional Wellness Educator and Founder of Change Mindset Wellness for this powerful and timely conversation.

    Get ready to shift your perspective!







    Become a supporter of this podcast: https://www.spreaker.com/podcast/m-a-y-a-my-ambition-your-ambition--4348579/support.


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    1 hr and 5 mins
  • How to Live A Life with Intention

    How to Live A Life with Intention
    May 12 2026
    Stop Drifting, Start Designing. 🎙️✨

    Are you living your life by design or by default? On the next episode of The M.A.Y.A. Podcast, join the conversation to learn how to escape the "busy" trap to evolve into an Architect of Choice. Most of us spend our days reacting to the noise. But there is a profound power in shifting from being merely active to being truly intentional.In this episode we will break down a four-step cycle to help you reclaim your agency. Stop letting life happen to you. It’s time to build a legacy, one intentional brick at a time.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/m-a-y-a-my-ambition-your-ambition--4348579/support.


    Get Social with M.A.Y.A.
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    Take M.A.Y.A. on the go!!!

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    Direct Links:

    Apple Store: https://tinyurl.com/5swkmxrf
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    30 mins
  • How to identify and address Emotional Paralysis

    How to identify and address Emotional Paralysis
    Apr 28 2026
    Are you avoiding the move because you’re afraid of the pain? 💔
    We’ve all been there. You know what you think, you know how you feel, and you know exactly what needs to be done—but you’re stuck. You’re in an emotional echo chamber, caught between the love you have for yourself and the connection you’re afraid to lose.

    On this episode of The M.A.Y.A. (My Ambition Your Ambition) Podcast, we are getting real about Emotional Paralysis. We’re discussing how to stop choosing a "lingering ache" over a "healing break" and how to find your objectivity again.


    Don’t let your ambition be sidelined by a heart that’s afraid to move. 🎙️✨



    Become a supporter of this podcast: https://www.spreaker.com/podcast/m-a-y-a-my-ambition-your-ambition--4348579/support.


    Get Social with M.A.Y.A.
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    Take M.A.Y.A. on the go!!!

    App Available NOW in the Apple App and Amazon Stores!!!!

    Search The M.A.Y.A. Experience App!!!

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    Apple Store: https://tinyurl.com/5swkmxrf
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    34 mins
  • Navigating the Cyber Dating World aka Dating Apps with Dating/Relationship Expert/Coach Tore Castagnier

    Navigating the Cyber Dating World aka Dating Apps with Dating/Relationship Expert/Coach Tore Castagnier
    Apr 14 2026
    Ready to crack the code on dating apps? This week, we’re diving deep into the digital dating scene to help you swipe smarter and find genuine connections. We are thrilled to welcome back Dating/Relationship Expert and CoachTore Castagnier aka @CoachLoveIsntEnough. Together, we break down the complexities of "Cyber Dating" and offer practical strategies for maintaining your mental wellness, peace of mind, while looking for love online.

    In this episode, we discuss:
    1.) The Reality of Dating Apps: What’s really happening behind the screen?
    2.) Mental Wellness First: How to protect your peace in a world of endless swiping.
    3.) Expert Insights: @CoachLoveIsntEnough shares why "love isn't enough" and what else you need for a successful relationship.

    Whether you're a seasoned pro or just downloading your first app, this conversation is packed with the tools you need to navigate the modern dating landscape with confidence.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/m-a-y-a-my-ambition-your-ambition--4348579/support.


    Get Social with M.A.Y.A.
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    Take M.A.Y.A. on the go!!!

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    1 hr and 28 mins
  • Help Me Organize My Life with Professional Organizer l LifeStyle Coach_ Sylvia Holloway Interview

    Help Me Organize My Life with Professional Organizer l LifeStyle Coach_ Sylvia Holloway Interview
    Mar 26 2026
    Tune into the next episode of The M.A.Y.A. Podcast, where we dive deep into the essential journey of getting your life together—not just tidying a closet, but holistically tackling the mental, emotional, and physical components of well-being. We are thrilled to welcome the next extraordinary guest to The Ambition Stage, Organization Guru, Sylvia Holloway, Founder of Love to Organize You!

    Sylvia brings a wealth of knowledge and a compassionate approach to organization that goes far beyond simple filing and decluttering. In this powerful conversation, we explore:
    Mental Clarity: How organization techniques can declutter your mind, reduce decision fatigue, and free up cognitive space for creativity and focus.
    Emotional Resilience: Understanding the deep connection between a chaotic environment and emotional stress, and how establishing systems can build a sense of control and calm.
    Physical Harmony: Practical, actionable strategies for organizing your physical spaces—your home, your workspace, even your digital life—to create environments that support your goals and energy.

    If you’re ready to stop feeling "wrecked" and start building a life defined by structure, calm, and intention, don't miss this must-listen episode. Sylvia Hollow will share her expert insights, practical tips, and motivating philosophy to help you transition from overwhelmed to organized, leading to profound improvements in your overall quality of life. Join us for Episode #92 and take the first step toward transforming your relationship with organization and achieving true harmony.


    Become a supporter of this podcast: https://www.spreaker.com/podcast/m-a-y-a-my-ambition-your-ambition--4348579/support.


    Get Social with M.A.Y.A.
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    58 mins