Medication Anxiety & CBT

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Medication Anxiety & CBT

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Many people feel anxious about taking medications and potential dependencies.

How can you use CBT tools to help you navigate this anxiety?

I’m not a medication specialist, but the worry & anxiety about taking medication are common and can often be helped using CBT tools. Join me, Dr Julie Osborn, as we talk about how you can use some of those specific CBT tools.

Click to listen now!

Visit us on Instagram at MyCBTPodcast
Or on Facebook at Dr Julie Osborn
Subscribe to the podcast at Apple Podcasts
Email us at mycbtpodcast@gmail.com
Find some fun CBT tools at https://www.mycbt.store/

Thanks for listening to My CBT Podcast!

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