Mind Cake: Not Self-Help. Just Slightly More Helpful Than Doing Nothing cover art

Mind Cake: Not Self-Help. Just Slightly More Helpful Than Doing Nothing

Mind Cake: Not Self-Help. Just Slightly More Helpful Than Doing Nothing

By: Lee Crompton and Paul Beeson
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Mind Cake is a comedy mental health podcast hosted by Lee Crompton and Paul Beeson ... two blokes who've been through it themselves and decided to talk about it rather than pretend otherwise. Each episode features honest conversations with people who have something real to say about mental health, life, loss, recovery and the messy stuff in between. No therapy speak. No inspirational quotes. Just real people, talking honestly, with the occasional Ewok. New episodes every fortnight. Not self-help. Just slightly more helpful than doing nothing.Lee Crompton and Paul Beeson Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • The Crack Is A Repair - with Jon McCann
    Jun 9 2026

    What happens when a city famous for booing its own players decides to cheer instead? Jon McCann is a Philadelphia Phillies superfan, YouTuber and the man behind one of sport's most remarkable stories ... a social media post that turned a struggling baseball player's season around and became a Netflix documentary. But behind the viral moment is a deeper story: a breakdown, a mental institution, and the unconditional love of two parents who refused to give up on him. Jon talks to Lee about empathy, survival, therapy, and why the crack in the Liberty Bell is actually a repair. As seen on Netflix.


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    36 mins
  • How An Ewok Saved My Life
    May 26 2026

    In 2020, Mr Omar Hilmi sat across from Lee in a Glasgow hospital and told him he had six months to live.

    Five years later, they sat down for a cup of tea and talked about it.

    This episode covers: why surgeons owe patients the truth even when it's devastating, how you carry impossible conversations home with you, what David Gemmell's Legend has to do with surviving cancer, and how Omar Hilmi ended up singing at Darth Vader's funeral.

    Honest, funny and genuinely unlike anything we've recorded before.

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    34 mins
  • Woo Woo, Wool & Wet My Coals
    May 21 2026

    Lee and Paul bring you a special edition of Mind Bites, recorded live at the Golden Lion in Stirling. With laughter and camaraderie, the duo catch up over lunch, sharing updates on their lives and the quirky happenings since they last met in person.


    Join them as they discuss:


    • The joys and challenges of dog-sitting with Lee's collie, Rock.
    • Paul's recent adventures in Japan and the excitement of performing in Shanghai.
    • The potential monetisation of their podcast and the humorous idea of sponsorship from kids' shows.
    • Paul's journey through hypnotherapy and Reiki, exploring how these therapies have impacted his mental health.
    • The ups and downs of being a football fan, particularly as Hearts navigates a dramatic season.
    • Lee's new knitting hobby, inspired by an intriguing way to connect with a potential podcast guest.


    With plenty of banter, heartfelt moments, and a touch of the absurd, this episode is a delightful blend of life updates and relatable reflections. Tune in for a dose of laughter and insight!


    🎧 Listen now on Spotify, Apple Podcasts, or wherever you enjoy your podcasts. Don't forget to like, share, and subscribe for more engaging conversations!


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    30 mins
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