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Mind Fit Conversations

Mind Fit Conversations

By: Ivy de Leon PMHNP-BC FNP-C
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Mental health podcast hosted by psychiatric mental health nurse practitioner, focused on real-world, practical discussions about emotional well-being. Each episode breaks down what's actually going on beneath the surface, so you can better understand your mind, improve your functioning, and build a more sustainable way of living.Ivy de Leon, PMHNP-BC, FNP-C Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • ADHD: More Than Just Symptoms

    ADHD: More Than Just Symptoms
    Jun 29 2026

    ADHD is a diagnosis--not just relatable symptoms.
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    1 min
  • Adult ADHD Uncovered: What You Need To Know

    Adult ADHD Uncovered: What You Need To Know
    Jun 22 2026

    ADHD in adults often presents as internal restlessness and difficulty relaxing. Online quizzes are not sufficient for diagnosis; comprehensive evaluation is essential.
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    12 mins
  • Distinguishing Depression From Other Causes

    Distinguishing Depression From Other Causes
    Jun 15 2026

    How to tell the difference between clinical depression and common symptoms associated with depression that may have other causes. If this resonates with you, watch the full second episode.

    For more support or to learn more about Mind Fit Behavioral Health, visit www.mindfitbh.com.
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    1 min
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