Mind Over Me - The mental wellness podcast cover art

Mind Over Me - The mental wellness podcast

Mind Over Me - The mental wellness podcast

By: Scott Carter LCMHC
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All things about wellness and personal mastery presented to you by a licensed therapist and self-mastery enthusiast. This podcast is meant to give you a fresh cup of perspective in a world spiraling into illness and dysfunction. In order to unlock self-mastery and wellness we have to look outside of the box and abandon the conventional. I've had a career in mental health counseling but I've found wellness in some of the outer fringes and this podcast is all about exploring those outer fringes. Topics include being a psychonaut, spiritual practices, nutrition,mental health, lifestyle changes, the pursuit of authentic happiness, love dieting and shadowwork just to name a few. This podcast is about seeking and finding the right answers wherever we might find them. Let's talk about life. At the end of the day, there's one main message here. It's up to you change your experience.

© 2026 Mind Over Me - The mental wellness podcast Personal Development Personal Success
Episodes
  • Adults cutting off their parents? Legit or internet trend?

    Adults cutting off their parents? Legit or internet trend?
    Jun 15 2026

    A lot of adults are cutting off their aging parents. It's a hotly debated issue online. Is it warranted or is it just an internet trend? Let's talk about it.

    Here's my website: www.saltcitycounseling.com

    Go check my new podcast for men: https://open.spotify.com/show/5kjjmo1oN2dhS2rh0a1OEA?si=u-ARmOXBTyK5TR9wD0YIvg
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    32 mins
  • What really happens with narcissistic abuse and trauma and how do we help it?

    What really happens with narcissistic abuse and trauma and how do we help it?
    Jun 1 2026

    Narcissism is a term that is over used and misunderstood. In this episode, I clear up some of the misconceptions and talk about a difficult issue: Narcissistic trauma. I also talk about how this issue needs a lot of inner work.

    I created a workbook to help people with this specific issue. You can buy it on Amazon: https://a.co/d/032pqPDl

    Or on my website: https://www.saltcitycounseling.com/challenges
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    33 mins
  • Why Does Modern Life Feel so Empty and Hollow?

    Why Does Modern Life Feel so Empty and Hollow?
    May 18 2026

    In this episode, I continue a topic that has been visited before. The emptiness epidemic. I've been putting a lot of thought into this lately and here are some of my thoughts on the cause and ways to work our way back.

    Here's my website: www.saltcitycounseling.com
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    39 mins
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