In the latest episode, Penny and Charles are joined by Olympic Gold winner Tessa Sanderson CBE.

42 years on, the memory of those key moments in Los Angeles is still vivid, as you'll hear.

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Another wide ranging discussion with Charles and Penny

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Pork Pies, Duvet Covers and thinking about exercise, in our latest ramblings.

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In this episode, Charles and Penny are joined by fellow podcaster Sonia Beldom, of the MUMBELIEVABLE Pod, a place for magical stories about Mums.

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Also in our latest instalment, Penny in the jungles of Borneo, and more unfortunate names.

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In this episode, Penny and Charles are joined by Elizabeth Trinh, of the University of Michigan, for more on the science of small talk, and a newborn guest makes himself known too.

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Joining Penny and Charles for this episode, star of stage and screen, Samantha Bond. Hers is an extensive career, including spells with the Royal Shakespeare Company, four James Bond films and three seasons of the comedy drama The Marlow Murder Club.

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In another free-range ramble, Onions, chickens, pigeons and Venice. And Penny's buns.

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