Episodes

  • Father’s Day Reflections and Baseball Chatter: From Park Bench Perspectives to Square Box Baseball
    Jun 21 2026

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    Mike and Carlos Figueroa talk on Father’s Day from their “park bench” perspective, reflecting on Carlos’s late father and how youth baseball has changed from inexpensive local leagues to costly, professionalized travel ball. They reminisce about St. Louis Park Little League memories, including injuries from hit batters, a city championship run, pitching limits, and the importance of catchers and infield communication. Their conversation explores baseball’s sounds and language (including the origin of “can of corn”), dugout and field chatter, taunting rules, and how pitchers and catchers call games, contrasting past intuition with modern analytics. They discuss parent behavior as a major problem in youth sports, and relate perseverance to being “on the one-yard line.” They plan to record at the old ballpark, revisit St. Louis Park in 2026, and launch a baseball-focused spinoff podcast, “Square Box Baseball,” based on a Latin American saying about baseball’s unpredictability.

    00:00 Park Bench Intro
    00:36 Fathers Day Talk
    01:42 Remembering Dads
    01:55 Kids Sports Then Now
    02:49 Little Gophers Memories
    03:42 Baseball Sounds Origins
    04:56 Chants Taunts Rules
    05:58 Voices From The Stands
    06:48 Scary Hit By Pitch
    08:19 City Champs Glory Days
    10:33 Pitch Counts Big Games
    14:21 Cinderella Man Lesson
    16:52 New Baseball Spinoff
    17:56 Square Box Baseball
    19:21 Can Of Corn Explained
    20:49 Dugout Chatter Deep Dive
    21:39 Dugout Chatter Jokes
    22:50 Calling Pitches Debate
    23:56 Catcher Trust And Gameplan
    24:49 Reading Hitters Then Now
    27:00 Hitting And Guessing
    30:02 Look Alive Field Talk
    32:48 Taunting And First Base Stories
    34:29 Parents Ruin Youth Ball
    39:01 Town Ball Home Run Tale
    41:04 Wrap Up And Podcast Plans

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    43 mins
  • Park Bench Perspectives - Beek's Pizza, Babe Ruth Baseball, and The White Shadow
    Jun 16 2026

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    Park Bench Perspectives - Episode 16: Beek's Pizza, Babe Ruth Baseball, and The White Shadow

    Episode Summary: In this episode of Park Bench Perspectives, hosts Carlos Figueroa and Mike Hammer welcome a very special guest to the bench: their lifelong friend from St. Louis Park, Joe Riley. Take a trip down memory lane as the trio swaps hilarious and heartwarming stories about growing up in the 1970s and 80s, the drama of youth sports, and the enduring camaraderie of childhood friendships.

    Key Topics Discussed:

    The St. Louis Park Bubble: Joe shares his memories of shifting between grade schools (Park Knoll to Aquilla) and his eventual, reluctant transfer to Benilde High School, which ultimately opened his eyes to a wider world beyond their hometown.

    Growing Pains & Pizza: The guys laugh about their early days as "giant" kids bonding over all-you-can-eat 99-cent deals at Beek's Pizza, and the hilarious revelation that both Carlos and Hammer dated the same girl several years apart.

    Babe Ruth Baseball Drama: A deep dive into the highs and lows of their youth baseball all-star team. They recall the coaching tension between Brian Hartman and Hammer's dad, the agony of a championship loss to Edina where Joe made the final out at third base, and the lasting connections born in the dugout.

    Life Lessons on the Diamond: Hammer shares the funny, unconventional advice his dad gave him to calm his nerves during high-pressure games: "Remember Lee Trevino".

    Pop Culture Nostalgia: The guys discuss which TV shows and movies best capture their youth, drawing comparisons to Dazed and Confused, That '70s Show, Fast Times at Ridgemont High, and Stranger Things. They also shout out Steve Rushin's nostalgic book about 1970s Bloomington, Stingray Afternoons.

    Be sure to stick around to the end to hear a teaser for Joe and Carlos's other podcast, Forgotten Television, where Hammer might just make a future guest appearance as his childhood moniker, "The White Shadow"!

    00:00 Podcast Introduction
    01:02 Meeting Joe Reilly
    01:51 Growing Up in St Louis Park
    02:40 School Transitions and Friendships
    04:14 The Pizza Eating Contest
    05:27 First Party Memories
    06:31 The Shelly R Story
    07:48 Coach Mikey Gavron
    08:39 Going to Benilde
    09:28 Eighth Grade Geography Class
    10:46 The Benilde Decision
    11:58 Babe Ruth Baseball Finals
    13:09 Home Run Memories
    15:10 Brian Hartman's Hockey Story
    15:42 Coaching Dynamics and Dad Managers
    16:38 Mike's Coaching Experience
    17:38 NBA Playoffs Discussion
    17:57 Karl-Anthony Towns Trade Talk
    19:25 NBA Salaries and Contracts
    19:56 Babe Ruth Baseball Memories
    20:37 Sports Building Character
    21:20 Dad's Coaching Philosophy
    21:49 Lee Trevino Pep Talk
    22:33 Lasting Friendships from Sports
    24:19 Random Airport Encounter
    26:08 Benilde School Experience
    27:39 Embarrassing Basketball Game
    28:29 Steve Rushin's Books
    29:29 Movies That Captured Youth
    31:38 Wrapping Up the Bench

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    33 mins
  • Park Bench Perspectives - The Older Sister Perspective: Tom Petty, Twins, and a Broken Tibia
    Jun 8 2026

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    In this episode of Park Bench Perspectives, hosts Mike and Carlos welcome a special guest to the bench: Mike’s older sister, Michelle. Bringing her "older sister female perspective" to the show, Michelle joins the conversation while recovering from a broken tibia after slipping in the shower, an injury that currently has her miserably confined to a straight-leg boot for six weeks.

    The trio swaps hilarious and intense stories about dealing with unruly crowds at live events. Michelle shares a memorable post-divorce anecdote where she pinned a harassing "troll" against a column at a Tom Petty concert at the Target Center and threatened to have her brother put a hit on him. Not to be outdone, Mike recounts his own near-brawls with shushing audience members at a Simon & Garfunkel concert and a performance of The Lion King. They also discuss the varying intensity of sports fans across different NFL stadiums.

    The conversation then takes a nostalgic turn into Minnesota Twins baseball. Michelle shares her deep love for the game, describing baseball as a "romantic sport" defined by the smell of the grass and the crack of the bat. She also expresses her lingering frustration that her father made her pitch in softball instead of letting her play Little League because she was a girl. The group reminisces about the magical 1987 and 1991 World Series championships and the shared pain of being a Minnesota sports fan.

    Finally, they revisit their high school years in St. Louis Park, discussing the awkwardness of prom dates, Sadie Hawkins dances, and the stark differences between how teenage boys and girls communicate and process relationships due to their developing frontal lobes.

    The episode concludes with an exciting tease for next week: the hosts plan to take the show on the road and record from a physical park bench somewhere in St. Louis Park.

    00:00 Welcome to the Bench
    01:22 Special Guest Michelle Hammer
    01:48 The Shower Incident
    02:45 Setting the Record Straight
    05:12 Tom Petty Concert Confrontation
    08:46 Simon and Garfunkel Rumble
    09:54 Lion King Theater Drama
    12:00 Sports Fan Encounters
    15:04 Growing Up Baseball
    17:27 Women in Baseball
    18:09 The Romance of Baseball
    20:23 Minnesota Sports Heartbreak
    21:47 Building Championship Teams
    22:56 High School Prom Memories
    25:58 School Dance Traditions
    27:08 Gender Differences Growing Up
    29:18 Summer Recovery Plans
    33:13 Future Show Plans

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    36 mins
  • Memorial Day Bench Talk: Dad Jokes, Raccoons in the Attic, Fireworks, and Barter
    Jun 2 2026

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    Memorial Day Bench Talk: Dad Jokes, Raccoons in the Attic, Fireworks, and Barter

    On a Memorial Day in Minnesota, Carlos and Mike Hammer record “Park Bench Perspectives,” starting with a dad joke from Brady about “paranormal jeans.” They trade stories about critters in attics, including Mike’s suspected squirrels that turn out to be raccoons, a late-night raccoon at his daughter’s window, and using lights and loud music (AC/DC) to drive them out, plus a teen memory of using pellet guns on squirrels. Carlos shares a childhood incident where a squirrel fell into the shower. They reminisce about changing local wildlife, Westwood Nature Center, Dayton’s Memorial Day/Jubilee Sale ads, and Fourth of July fireworks, including large personal displays in Wisconsin. The conversation shifts to barter economics, estimates vs. bids in handyman work, coincidences in repairs and health, and frustration with vaccine misinformation.


    They close by promoting footpainauthority.com and announcing a growing podcast network, including “Forgotten Television” and a new show, “Role Reversal,” about caring for aging parents.

    00:00 Park Bench Intro

    00:39 Memorial Day Banter

    00:43 Dad Joke Detour

    01:30 Critters in the Attic

    03:51 Wizard of Oz Surprise

    04:42 Raccoon at the Window

    06:21 Blasting Music to Evict

    07:08 Pellet Gun Flashback

    07:27 Shower Squirrel Chaos

    08:35 Wildlife Then and Now

    08:55 Westwood Nature Center

    09:23 What Memorial Day Meant

    10:16 Dayton’s Sale Nostalgia

    11:10 Fourth of July Memories

    11:42 Fireworks Then vs Now

    12:37 Backyard Fireworks Tales

    13:52 Cleanup and Getting Older

    14:25 Barter Economy Dreams

    16:52 Handyman Deals and Estimates

    19:10 Coincidence and Vaccine Rants

    21:24 Workplace Shots and Meeting Culture

    22:39 Plugging Businesses and Podcasts

    23:45 New Show Role Reversal

    24:35 Next Episodes and Sign Off

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    25 mins
  • First Jobs and St. Louis Park Rituals
    May 26 2026

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    From their “Park Bench Perspective,” Carlos and Mike Hammer reminisce about growing up in St. Louis Park and early work experiences, starting with a childhood paper route and frustrations with school fundraisers, including a story about Melissa McCarthy opting to write a check rather than sell magazines. They compare fundraisers like paper drives and Girl Scout cookies and joke about shrinkflation. The conversation shifts to first jobs: Hammer dishwashing at the Ambassador Motor Hotel (union breaks, heavy pots and pans) and briefly working at Jolly Troll before quitting due to a creepy manager; Carlos describes working at TGI Fridays as a teen, cutting his thumb and receiving a disability payout, then being fired over an earring, and quitting Plums after 17 straight days. They mention other jobs (Shakey’s, Snyder Drug, Tom Thumb, Domino’s) and discuss restaurant theft, service, and management lessons. Carlos announces a new podcast with Joe Reilly, “Forgotten Television,” debuting with The White Shadow, teases another podcast with Hammer, and they plan “Jobs Part Two,” while plugging Hammer’s handyman/construction work and Carlos’s writing project “The Ghost of Lake Osseo.”

    00:00 Park Bench Intro
    00:31 First Money Jobs
    01:03 Fundraiser Rants
    04:03 Girl Scout Shrinkflation
    05:24 First Real Restaurant Jobs
    09:04 TGI Fridays Thumb Story
    11:55 More Teen Jobs List
    13:12 Dominos Before GPS
    15:26 Restaurant Theft Wisdom
    20:26 New Podcasts Announcement
    21:29 Jobs Part Two Tease
    24:11 Wrap Up and Contact

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    25 mins
  • We Remember Summers in St. Louis Park
    May 19 2026

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    St. Louis Park Summertime Perspectives (and the “Bare Ass Pool” Story)

    Carlos Figueroa and Mike Hammer talk on Park Bench Perspectives about May leading into summer in St. Louis Park, recalling elementary track meets (relays, sack races), a tougher era of safety (asphalt playgrounds, no bike helmets, lawn jarts), and the start of summer baseball with Little League drafts, uniforms, opening day, and a memorable visit from a Japanese Little League team whose disciplined play and submarine pitching were intimidating. They reminisce about the last day of school paper-throwing chaos, summer park programs with the “green box” of games (four square, capture the flag, Knox hockey), neighborhood mischief, Cub Scout paper drives and liability fears, exploring marshland, and local traffic changes advocated by “Disco Dave Hammer.” They also cover the rec center pool, beaches and cabins, teen driving and partying stories, and invite listeners to share St. Louis Park trivia—jokingly titling the episode “Bare Ass Pool” after discussion of nude swim classes in earlier decades.

    00:00 May Bench Banter
    01:07 School Track Meet Memories
    02:13 Dangerous Games and No Helmets
    04:13 Little League Draft Days
    05:32 Japanese Team Showdown
    08:05 Last Day School Chaos
    10:53 Summer Parks and Green Box
    12:01 First Kisses and Window Breaking
    14:44 Neighborhood Games and Lawsuits
    16:49 Cub Scouts Paper Drive Hustle
    19:16 Cub Scouts and Summers
    19:28 Neighborhood Exploring Tales
    20:19 Phone Book Anderson Joke
    20:37 Hampshire Road Changes
    22:02 Snowballs and Speeders
    22:53 Highway Frogger Food Runs
    23:43 Mark Globus Memories
    25:09 Rec Center Pool Days
    28:50 Beaches Falls and Cabins
    30:01 Boy Scout Camp Mischief
    31:06 Road Trips and Teen Years
    33:24 Driving Drinking Concert Chaos
    35:58 Podcast Wrap and Call In
    37:44 Bare Ass Pool Trivia
    39:10 Bench Season Goodbye

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    40 mins
  • Mother’s Day Park Bench Perspective: Remembering Judy and Maria
    May 12 2026

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    On Mother’s Day, hosts Mike Hammer and Carlos Figueroa return to their “park bench perspective,” invite listeners to leave Fan Mail or voicemails on their Buzzsprout page to share St. Louis Park stories, and dedicate a mom-centric episode to their late mothers, Judy and Maria. They discuss grief and the ongoing one-way “conversation” after a parent’s death, including therapy practices like talking at the cemetery and writing letters, and reflect on how their moms quietly supported families and neighborhoods through work, Scouts, sports, and hospitality. The conversation touches on generational realities such as women’s limited ability to sign contracts before 1974, financial strain after divorce, and the importance of checking on others. They also share personal memories, including Marty Hammer’s severe accident and ICU ordeal, Maria’s lonely phone calls, and Judy’s “not today” refrain near the end of her life.

    00:00 Park Bench Return

    00:43 Listener Voicemails Invite

    01:50 Mothers Day Reflections

    03:29 Grief Coping Tools

    04:37 Moms Who Show Up

    05:32 Pick A Pop Memories

    07:09 Divorce And Resilience

    09:00 Check In On People

    10:13 Entrepreneur Mindset

    15:23 Sales Luck And No

    17:40 Create Your Own Luck

    18:50 Handling Rejection

    19:11 Rejection Isn’t Personal

    19:57 Sales Process and Asking

    20:43 Fair Deals and Karma

    21:17 Hidden Fees and Tipping Screens

    23:55 Back to Mothers and Similarities

    24:41 Judy’s Compassion and Passivity

    25:54 Aging Parents and Doctor Visits

    27:49 Marty’s Accident and Aftermath

    33:19 Shoutout to Moms

    33:36 Maria Story and Not Today

    36:25 Final Farewell

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    37 mins
  • The St Louis Park Experience: Posters, Postcards, and Parents
    Apr 21 2026

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    Posters, Pop Cans, and Park Bench Perspectives

    Mike Hammer and Carlos Figueroa reminisce on a “park bench” about teen bedroom posters (Farrah Fawcett, Led Zeppelin, Lamborghini, Easy Rider), poster-shopping at places like the Fun Shop and Ridgedale, and trivia that Fernando Valenzuela’s poster surpassed Farrah’s in sales. They recall collecting RC Cola baseball-player cans by digging through Westwood Deli’s stock, confirm RC Cola still exists, and detour into a Vegas blackjack memory. The conversation shifts to beer and bar memorabilia, including distributor neons and personal wall art like a Rat Pack “Royal Flush” poster and a signed Ramones album. Carlos shares a 2003 story of receiving Bubba Gump souvenir glasses from Mike’s sons during a difficult period. They discuss St. Louis Park history (name from the Minneapolis & St. Louis Railroad; early downtown near Walker/Broadway and Wooddale), the value of the postal service, letters/telegrams, and reflect on parenting, especially Judy Hammer’s resilience and “showing up.”

    00:00 Park Bench Intro
    00:41 Cuban Family Story
    01:24 Teen Posters Debate
    02:43 Poster Shopping Memories
    05:12 Iconic Posters Trivia
    06:08 RC Cola Can Collecting
    09:24 Vegas Drinking Detour
    11:18 Beer Signs Bar Swag
    16:01 Bubba Gump Glasses
    19:23 Movie Posters Talk
    21:44 Warriors Nostalgia
    24:35 St Louis Park Origins
    26:39 Elmwood Origins
    27:59 Postal Service Debate
    29:13 Stamps And Seniors
    32:25 Postcards And Letters
    34:44 Telegrams And Keepsakes
    36:25 Yearbook Secrets
    37:40 Judy Tough Love
    42:27 Showing Up Parenting
    46:26 Youth Sports Costs
    50:41 Wrap Up And Plugs

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    53 mins