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Pete Vs Anxiety!!!!!

Pete Vs Anxiety!!!!!

By: Pete vs anxiety!!!!!
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🎙️ Welcome to Pete vs Anxiety — the mental health podcast that’s breaking the stigma and starting the conversations we don’t have enough of.

Each week, I sit down with mental health experts, advocates, and everyday people to explore their wild, honest, and inspiring mental health journeys. Together, we’re proving that it’s okay to talk about what’s really going on inside.

Because remember — don’t just ask, “How’s your day?”
Ask, “Hey!!! How’s your mental health?” 💭

🗓️ New episodes drop:

Monday, Wednesdays and Friday


There’s plenty of Pete to go around — so tune in, laugh a little, feel a lot, and join the movement to make mental health talk normal

Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support.

2026 Pete vs anxiety!!!!!
Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Hard to Kill: Casey Kang
    Jun 27 2026

    Most survivors of cancer and stroke are... well, just surviving. Casey Kang isn’t just surviving—she’s thriving, triple-threat style. She beat acute lymphoblastic leukemia—not once, not twice, but three times—and then took a Hollywood-level plot twist: a stroke. But instead of bowing out, she turned her trauma into a mission, creating a movement that helps others find their way back from the brink.In this episode, Casey shares how her near-death experiences sparked a journey of resilience, healing, and purpose. You'll discover how to reframe survival as a chance to rewrite your story—because if she can come back from a stroke, a cancer diagnosis, and countless setbacks, what’s stopping you? We break down her holistic approach, from trauma-informed cancer coaching to yoga for oncology and even the power of asking the right questions when life hits pause.You’ll also learn about the importance of mental health post-cancer, how to navigate the unknown, and why society still has a long way to go in talking openly about healing—whether it’s cancer, mental health, or the human will to keep fighting. This episode isn’t just inspiring; it’s a call to action for anyone who’s ever felt overwhelmed by life’s worst moments.And yes, Casey’s new book? It’s a whole movement waiting to happen—and if she writes her memoir, it might just be called Hard to Kill. Perfect title, right? Whether you’re battling a diagnosis, fighting your mental health demons, or just love a good comeback story, this episode will remind you: you’re tougher than you think, and hell yeah, you’re not done yet.Craving more stories of human grit? This episode’s for you. Grab a pen, take a deep breath, and get ready to be inspired to live fiercely, love deeply, and ask yourself: now what?

    You can find me on IG & FB @thehappierhustle

    www.thehappierhustle.com


    Linkedin:

    https://www.linkedin.com/in/casey-kang-head-37a4b488/


    Youtube:

    https://www.youtube.com/channel/UCyApiKxkUYmVGioZgadGv_g


    Facebook - https://www.facebook.com/thehappierhustle



    Links for free guide: 4 Ways to Reduce Anxiety.

    https://casey-head.mykajabi.com/free-guide

    Show More Show Less
    40 mins
  • a special episode :the truth about Alzheimer
    Jun 18 2026
    Most of us shrug off forgetfulness as normal aging — but what if the real story is a silent, brain-shattering invasion?

    Lisa Skinner, a behavioral expert and Alzheimer’s crusader, reveals why early signs of dementia are more than just “slipping memories” — and why the chaos in millions of brains could be a ticking time bomb for all of us. With jaw-dropping statistics (more than 7 million Americans living with it and rising), Lisa exposes the hidden complexity of Alzheimer’s that most people don’t even realize exists. Spoiler alert: it’s way more than forgetting where you left your keys.In this eye-opening episode, you’ll discover:

    • The shocking truth about how Alzheimer’s can mimic or hide behind normal aging.
    • Why the disease is often diagnosed too late — and how early intervention can buy precious brain time.
    • The incredible ways our genetics and lifestyle choices influence risk — yes, you CAN do something about it.
    • What’s real (and what’s not) about brain scans and emerging science that can detect damage before symptoms appear.
    • How the stigma and misinformation have kept us in the dark — but the media and brave pioneers like Lisa are shining a light at last.

    If you think Alzheimer’s is just “memory loss,” think again. This disease is reshaping entire brains and lives — and ignoring it is a gamble nobody can afford. Perfect for caregivers, health enthusiasts, or anyone curious about safeguarding their most precious organ, this episode arms you with knowledge to fight back early — and maybe even save your brain.
    Don’t miss this vital chat to understand why Alzheimer’s isn’t just a disease — it’s a call to action.Lisa Skinner is a two-time bestselling author, international TED speaker, and Alzheimer’s expert dedicated to changing how we see brain health. Her passion? Bringing awareness, breaking stigma, and making every mind matter.

    Knowledge is your superpower. Awareness could save your life. Hit play and take control now.
    Character count:

    3,845/4,000

    Why this works:


    This description kicks off with an urgent, curiosity-sparking hook that immediately hints at an underappreciated health crisis. It teases hard-hitting facts, interesting insights, and actionable takeaways that appeal directly to concerned individuals and caregivers. The language is punchy, relatable, and slightly provocative, increasing the likelihood people will click to learn the truth about a misunderstood disease. The ending emphasizes the importance and accessibility of knowledge, encouraging immediate action in a friendly, engaging tone.

    lisa link

    www.DementiaAwarenessTalks.com

    david and ash

    https://open.spotify.com/show/26YsEKAcg8ywY9fIdvlXov?si=22f4758006c14609

    Show More Show Less
    57 mins
  • The Silent Killer: Why Pancakes and Food Addiction Are Just as Deadly as Drugs and Alcohol
    Jun 20 2026

    Most stories of addiction and mental health come with silence, shame, and secrets — but Yvette’s journey flips that script. From a homeless stripper battling bulimia and drugs to a just-healthy-enough life filled with purpose, her story is proof that recovery out loud isn’t just freeing — it’s transformative. And guess what? She’s got a book, Booze Blow and Pancakes, that’s changing lives and raising awareness for suicide prevention. Ready to hear how she turned her pain into power? Spoiler: it involves real talk, Tony Robbins hypnosis, and a whole lot of honesty.You'll discover: how food addiction, bulimia, and substances intertwine in ways society ignores; why managing food is harder than quitting drugs; and the system’s failures that keep countless women and men in silence. Yvette shares raw insights from nearly four decades of battling addiction, the crazy toll it took on her body, and the game-changing moment that made her vow, “enough is enough.” Plus, how sharing your story can save lives, including your own.This episode is a must-listen for anyone feeling alone in their struggles, yearning for hope, or tired of suffering in silence. It’s about breaking free, building systems that work, and the power of recovery — out loud. If you're tired of the stigma and ready for real talk, this convo is your new onboarding to the life you deserve. Because if Yvette can do it — homeless to hero — so can you.Ideal for: those on their own journey of recovery, mental health advocates, friends and family of those suffering, and anyone craving honest hope. Tune in now and get inspired to live out loud — your story might just be the difference someone needs.

    Why this works:

    I hooked the audience with Yvette’s powerful transformation and her unique angle on addiction and recovery, sparking curiosity about her raw journey. I emphasized tangible insights and the emotional reward — hope and honesty — making it irresistible for listeners craving real, impactful stories about overcoming silence and shame.

    Character count:

    1,978/4,000

    Show More Show Less
    37 mins
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