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Raw Feeding Journal

Raw Feeding Journal

By: The Raw Feeding Journal
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Real food. Real science. Real results. The Raw Feeding Journal is your professional guide to natural canine nutrition and holistic well-being.
We move beyond the bowl to investigate how raw diets, natural supplementation, and biological wellness can transform your dog's life. From puppyhood to senior care, we cover the essential elements of raising a thriving, well-nourished dog. Stop guessing about your dog’s health and start understanding the physiology behind the food.
Subscribe for weekly insights into raw feeding, natural wellness, and longevity.

© 2026 Raw Feeding Journal
Episodes
  • Good Behaviour Starts in the Gut: The Surprising Link Between Diet and Your Dog's Behaviour

    Good Behaviour Starts in the Gut: The Surprising Link Between Diet and Your Dog's Behaviour
    Jul 12 2026
    The Gut-Brain Connection: Essential Raw Dog Food Advice for Calming Anxious, Hyperactive & Aggressive Dogs - When your dog is anxious, hyperactive, or displaying signs of aggression, your first instinct might be to book a training class or consult a behaviourist. But what if the root of the problem isn’t in your dog’s mind, but in their tummy? In this eye-opening episode of The Raw Feeding Journal, host Charlotte sits down with industry expert Robin to explore one of the most fascinating and often overlooked aspects of canine health: the powerful connection between the gut and the brain.Understanding the Gut-Brain AxisFor years, we’ve treated behaviour and digestion as two entirely separate systems. However, emerging science reveals that they are intricately linked through what’s known as the gut-brain axis. This is a direct, two-way communication superhighway between your dog’s digestive system and their central nervous system. In this episode, Robin breaks down exactly how this works—explaining how the gut microbiome (the trillions of bacteria living in your dog’s digestive tract) directly influences mood, stress responses, memory, and even how easily your dog can be trained.Perhaps most surprisingly, Robin reveals that a significant portion of the body’s serotonin—the "feel-good" neurotransmitter responsible for regulating mood—is actually produced in the gut, not the brain. This means that a dog with poor gut health may genuinely struggle to feel calm, content, or emotionally balanced. This connection is increasingly supported by scientific research, such as studies published by the National Institutes of Health (NIH), which highlight the microbiome's role in behaviour.What Happens When the Gut is Out of Balance?Charlotte and Robin dive deep into the concept of dysbiosis—an imbalance in the gut microbiome that can trigger chronic, low-grade inflammation throughout the body. This inflammation doesn’t just cause physical discomfort; it can disrupt neurotransmitter function and activate the body’s stress response system, which has been directly linked to increased aggression and anxiety in dogs. We also explore the striking connection between gastrointestinal disorders, such as IBS, and behavioural changes.The Power of ProbioticsCould a simple dietary addition help calm your anxious dog? In this episode, Robin explains the remarkable role of probiotics in supporting both digestive and emotional health. Beneficial bacteria, such as Lactobacillus and Bifidobacterium, have been shown to reduce anxiety and lower cortisol (the stress hormone) by producing GABA, a naturally calming neurotransmitter. The pivotal role of a healthy microbiome is a growing area of veterinary focus, as detailed by resources like the American Kennel Club (AKC). Robin also shares a fantastic natural source of probiotics that many raw feeders already have in their freezers—green tripe—and explains why it’s such a powerhouse for gut flora balance.Why Diet Matters More Than You ThinkThis episode takes a hard look at how what goes in the bowl affects what comes out in behaviour. Robin discusses the research showing that dogs fed highly processed diets are more likely to display negative behaviours, and why so many owners report dramatic improvements after switching to a natural, species-appropriate diet. We cover:Energy & Blood Sugar: Why diets high in refined carbohydrates can cause erratic energy spikes and crashes, leading to hyperactivity and mood swings.The Protein Advantage: How high-protein diets promote satiety and provide steady, sustained energy for a calmer disposition.Essential Vitamins: The critical role of B vitamins, particularly B6, in converting tryptophan into mood-regulating serotonin.The Role of Omega-3 Fatty AcidsRobin explains why omega-3 fatty acids—specifically EPA and DHA—are non-negotiable for cognitive health and emotional stability. Since dogs cannot produce these essential fats themselves, they must come from the diet. We discuss compelling research showing that aggressive dogs often have lower DHA levels and an imbalanced omega-6 to omega-3 ratio. For guidance on essential nutrients, resources from bodies like the Pet Food Manufacturers’ Association (PFMA) offer valuable insight into canine dietary needs.Ingredient Quality and Chewing as EnrichmentFinally, Charlotte and Robin discuss why ingredient quality is paramount, revealing how low-grade ingredients can actually stimulate inflammatory proteins associated with anxiety and stress. The episode wraps up on a positive, practical note by exploring the therapeutic benefits of chewing—a natural behaviour that releases feel-good endorphins like dopamine. The importance of enrichment for canine welfare is strongly advocated by leading welfare charities such as the RSPCA and the PDSA.Key Takeaways for Every Dog OwnerWhether you’re dealing with a reactive rescue, an anxious puppy, or simply want to give your dog the ...
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    5 mins
  • What Is a Raw Dog Food Diet?

    What Is a Raw Dog Food Diet?
    Jul 4 2026

    If you’ve ever found yourself standing in the pet food aisle wondering whether there’s a more natural way to feed your dog, you’re not alone. Across the UK, a growing number of owners are turning to a raw dog food diet—a way of feeding that swaps heavily processed biscuits for fresh, uncooked ingredients. But what exactly does it involve, and is it right for your dog? In this episode of The Raw Feeding Journal, Charlotte and Robin break it all down in plain, practical terms.

    Key Takeaway: A raw dog food diet—often called a BARF (Biologically Appropriate Raw Food) diet—consists of uncooked meats, organ meats, bones, and sometimes dog-safe fruits and vegetables. Designed to mimic the natural diet of dogs’ wild ancestors, it aims to deliver nutrition in its most natural, unaltered form.

    What Exactly Is a Raw Dog Food Diet?

    At its simplest, raw feeding means providing food in its fresh, uncooked state. The most common approach is the BARF diet, which stands for Biologically Appropriate Raw Food. As Robin explains, the philosophy is to mirror what dogs are biologically designed to eat, working with their natural anatomy rather than against it. A typical raw diet includes:

    • Muscle meat — the primary source of protein.
    • Organ meat — such as liver and kidney, packed with vitamins and minerals.
    • Raw meaty bones — for calcium, phosphorus, and natural dental care.
    • Dog-safe fruits and vegetables — sometimes added for fibre and micronutrients.

    Why Are UK Owners Making the Switch?

    Owners frequently report a range of benefits after transitioning to raw, including improved digestion, shinier coats, cleaner teeth, and steadier energy levels. Because the food is minimally processed, it avoids the artificial fillers and additives found in many commercial products. The PDSA offers useful general guidance on canine nutrition for owners weighing up their options.

    How to Feed Raw Safely and Responsibly

    Raw feeding does come with genuine responsibilities. The Food Standards Agency and welfare charities such as Dogs Trust stress the importance of strict hygiene—washing hands and surfaces thoroughly, and storing food frozen—to protect both pets and the people handling their meals. It’s also worth noting that the British Veterinary Association recommends consulting your vet before making significant dietary changes, and ensuring any raw diet is nutritionally complete and balanced.

    Frequently Asked Questions

    Q: What is a raw dog food diet? A: A raw dog food diet, or BARF diet, consists of uncooked meats, organ meats, bones, and sometimes fruits and vegetables, designed to mimic the natural diet of dogs’ wild ancestors.

    Q: Is raw feeding safe? A: Yes, when handled hygienically in line with Food Standards Agency guidance—washing hands and surfaces and storing food frozen. Never feed cooked bones, as they can splinter.

    Q: What are the benefits of raw feeding? A: Owners commonly report improved digestion, shinier coats, cleaner teeth, and better overall wellbeing.

    The Verdict

    A raw dog food diet can be a rewarding, natural way to nourish your dog—provided it’s done thoughtfully, hygienically, and with proper balance. Whether you’re raw-curious or ready to make the switch, understanding the fundamentals is the first step. As always, work alongside your vet to ensure it’s the right choice for your individual dog.

    New to raw feeding? Press play, subscribe, and share this episode with a fellow dog owner exploring their options.

    Disclaimer: Always consult a qualified veterinarian or canine nutritionist before making significant changes to your dog’s diet.

    Youtube: youtube.com/@RawFeedingJournalUK

    Facebook: facebook.com/RawFeedingJournal/

    instagram: instagram.com/rawfeedingjournal/

    linkedin: linkedin.com/company/raw-feeding-journal/
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    3 mins
  • How Does Diet Affect Behaviour in Dogs?

    How Does Diet Affect Behaviour in Dogs?
    Jun 7 2026

    Did you know your dog’s behaviour could be influenced by their diet? In this episode of The Raw Feeding Journal, Charlotte asks the questions while Robin dives deep into the science of how nutrition impacts mood, stress, and even cognitive function. Learn how neurotransmitters like serotonin, dopamine, and GABA are regulated by diet and why omega-3s and high-quality proteins are essential for behavioural health.

    In this episode, we discuss:

    • How serotonin and tryptophan affect mood and aggression in dogs.
    • The role of dopamine in motivation and reward-driven behaviour.
    • Why gut health and probiotics are critical for managing stress and anxiety.
    • How omega-3 fatty acids support cognitive health in puppies and senior dogs.
    • The importance of ingredient quality and enrichment for balanced behaviour.

    Tune in to discover how a healthy diet can transform your dog’s behaviour and emotional well-being.


    Youtube: youtube.com/@RawFeedingJournalUK

    Facebook: facebook.com/RawFeedingJournal/

    instagram: instagram.com/rawfeedingjournal/

    linkedin: linkedin.com/company/raw-feeding-journal/
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    6 mins
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