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Rising From Shame

Rising From Shame

By: Mind Body Spirit.fm
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Have you ever felt the heavy weight of shame? You’re not alone—and you don’t have to carry it anymore. Join host Nadia Davis—mom, author, attorney, intuitive coach, and kundalini yoga teacher—as she explores why shame holds such power, how it shapes our lives, and how to release and rise above it. Through raw personal stories and enlightening conversations with experts, you’ll gain tools for recovery, spiritual growth, and authentic connection. Learn how to transform judgment into power, fear into freedom, loneliness into love, and pain into purpose. Break free from the toxic grip of shame and awaken to the wholeness, strength, and truth already existing within you.Nadia Davis Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Spirituality
Episodes
  • DIEGO's LIGHT...before he became my son

    DIEGO's LIGHT...before he became my son
    Jun 13 2026
    This week's episode is a celebration of DIEGO! I share the story of how I came to know him long before he became my son.From a near-death experience where I encountered an infinite field of light and countless souls… to the moment I discovered I was pregnant… to now watching him graduate and step into a Master’s program in Astrophysics—this episode is about recognizing the soul of your child beyond the physical world.It’s about motherhood.It’s about healing.It’s about remembering.I reflect on Diego’s journey—his strength, his groundedness, his curiosity, and the quiet brilliance of his inner light. A light that reminds me of my father. A light that feels eternal.This is also a story of my own transformation—how his presence ignited a path of healing, led me to write Home is Within You, and shaped the woman, mother, and guide I am today.If you’ve ever felt that your child came into your life with purpose…If you’ve ever sensed something deeper, something beyond explanation…If you’ve ever witnessed light in another human being and felt it change you—This episode is for you.Because sometimes…we meet the souls we are meant to love…long before we meet them in this life. FREE BAN SHAME TIP SHEET⁠ EMPOWER YOUR RECOVERY⁠ ⁠YOGA (FREE for Parents in Recovery)⁠ ⁠GIVE BACK⁠ ⁠FOLLOW⁠ #2026graduate #astrophysics #calpolyslo #godiegogo #collegegraduate #dreamscometrue #dontstopbelievin #risingfromshame #homeiswithinyou Learn more about your ad choices. Visit megaphone.fm/adchoices
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    22 mins
  • Mental Health Generationally & The Power of Being Seen

    Mental Health Generationally & The Power of Being Seen
    May 29 2026
    In honor of Mental Health Awareness Month, Nadia explores the heart of where true awareness begins—within the home, within our relationships, and within ourselves.In this solo episode, Nadia share's two letters written to her sons—words that unexpectedly became the chapter titles of her memoir, Home Is Within You. The first letter shares a mother's experience and steadfast belief in uncovering a home that exists within every human beings' heart, while the second, written more recently, reflects continued growth and healing beyond a single generation.This episode is an invitation to reflect on the role of parenting in shaping emotional awareness, safety, and self-understanding. It’s about creating space for our children to feel all that arises within them—while gently guiding them to understand that they are not defined by their emotions, but by something deeper and more whole.It also honors the importance of mental health support—reminding us that when the brain is not functioning properly and a person needs help, seeking it is not weakness, but an act of courage and love.Whether you are a parent, caretaker, or on a personal healing journey, this episode is for you.You are not alone. For support or individual coaching, contact Nadia directly at "nadiadavis.homewithinyou@gmail.com" to book a session. FREE BAN SHAME TIP SHEET⁠ EMPOWER YOUR RECOVERY⁠ ⁠YOGA (FREE for Parents in Recovery)⁠ ⁠GIVE BACK⁠ ⁠FOLLOW⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    26 mins
  • Standing in Your Truth: Leading with Heart in Law, Motherhood & Public Service with guest Lisa Ramirez, Esq. Part 2

    Standing in Your Truth: Leading with Heart in Law, Motherhood & Public Service with guest Lisa Ramirez, Esq. Part 2
    May 23 2026
    In this heart-centered conversation, I sit down with Lisa Ramirez—attorney, mother, and candidate for California’s 40th Congressional District—to explore what it truly means to stand in your truth and lead from love. We talk about the beautiful overlap of motherhood, career, and service, and how she stays grounded in high-pressure environments without losing her center. Through the lens of The Shame Shifter Method™, we also explore how Latinas can transform internalized shame and cultural expectations into self-trust, confidence, and aligned action. This is a powerful reminder that you can lead, serve, and show up fully—without operating from fear or judgment. Note: This is a non-partisan conversation rooted in love, growth, and human connection. All candidates are equally invited to share their stories and perspectives. JOIN me beginning in August for a monthly 1hr WORKSHOP diving deeper into the Shame Shifter Method™. FREE BAN SHAME TIP SHEET EMPOWER YOUR RECOVERY YOGA (FREE for Parents in Recovery) GIVE BACK FOLLOW #risingfromshame #homeiswithinyou #shameshifter #shameshiftermethod #LatinaEmpowerment #EmpowerLatinas Learn more about your ad choices. Visit megaphone.fm/adchoices
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    27 mins
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