Sometimes the bravest thing you can do is start again.

After years of partying, drinking, and feeling increasingly disconnected from himself, Lou Daeschler made a drastic decision. He packed up his life in the UK and moved to Australia in search of something different.

What followed was a complete transformation.

Running became more than exercise. It became structure, purpose, identity, and eventually obsession. But just as everything seemed to be falling into place, Lou received a diagnosis that forced him to rethink everything.

Follow Lou's journey: https://www.instagram.com/ultra.lou/

In this episode:

• Leaving the UK for a fresh start in Australia
• A destructive university lifestyle and its consequences
• Losing more than 30kg through fitness and running
• Going from a 43-minute 5km to 140km training weeks
• The double stress fracture diagnosis that stopped everything
• Learning the difference between commitment and obsession

Runbelievable — real runners, unreal stories.

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

Clay Dawson never planned to become a runner.

A market research study looking for overweight uni students set him on a path that would eventually lead to marathon victories, Australian representation, and some of the most remarkable endurance performances imaginable.

Yet despite all the success, Clay has spent much of his running journey battling imposter syndrome and questioning whether he truly belongs.

Clay is always looking to help shape and mentor the next generation of runners.

https://www.instagram.com/clay_dawson/

In this episode:

• The research study that changed everything
• Losing weight through accidental running
• Winning the Brisbane Marathon
• Representing Australia in the 100km Championships
• Why success often felt uncomfortable
• What he'd tell anyone who doubts themselves

Oh, and in a comical twist, Clay sets the record straight on an age-old stat.

Runbelievable — real runners, unreal stories.

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

In 2012, Georgia Weir was battling poor mental health, addiction, and an incorrect bipolar diagnosis.

A local 5km event became a last resort.

What followed was a journey that took her from running her first marathon in New York, to founding Deadly Runners; a movement that has helped hundreds of First Nations Australians discover what's possible through running.

But the road wasn't smooth.

After a dispute over ownership, Georgia lost everything, battled addiction, rebuilt her life, and emerged with an even greater sense of purpose.

Learn about Deadly Runners: https://deadlyrunners.com.au/

Discover WeRun Foundation: https://www.werunfoundation.org/

Perhaps the most powerful 'why' running video you'll see: https://www.instagram.com/p/DYt2BgwTHj3/

In this episode:

• Running as a last resort for mental health
• Finding self-belief through completing the New York Marathon
• Discovering purpose through establishing Deadly Runners
• Losing everything through addiction
• The role her husband played in recovery
• Helping First Nations communities break cycles through running

Runbelievable — real runners, unreal stories.

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.