Welcome to Episode 496 of the Sexology Podcast! Today I am excited to be joined by David Chambers, who speaks to me about male sexual performance anxiety and creating more connected sexual experiences.

In this episode, David and I talk about the pressure many men feel to perform during sex. We discuss how focusing on erections, penis size, orgasm and technique can disconnect men from their bodies and partners, turning intimacy into something they must successfully deliver.

David Chambers, known as The Authentic Man, is a UK-based dating, relationship and intimacy coach for men. With more than a decade of experience, he helps men build deeper relationships, develop healthier masculinity and create more fulfilling sexual lives. His approach centres on self-awareness, emotional intelligence, authenticity and self-leadership.

In this episode, you will hear:

• The Pressure To Perform During Sex
• Why Sex Is Not A Competition
• Anxiety Around Penis Size
• How Shame Affects Male Confidence
• Overcoming The Fear Of Losing An Erection
• Communicating Sexual Anxiety With A Partner
• Moving Beyond Penetration
• Building Greater Sexual Presence
• Maintaining Intimacy As Men Age
• Co-Creating More Connected Sexual Experiences

Stress Reduction Toolkit

https://nazanin-moali.mykajabi.com/opt-in

Book An Appointment With Dr. Nazanin Moali

https://oasis2care.clientsecure.me

Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram

Podcast Produced by Vaudeo Productions

Welcome to Episode 495 of the Sexology Podcast! Today I am excited to be joined by Dr. Debra Durst who speaks to me about biohacking sexual health, hormone optimization, and libido after 40.

In this episode, Dr. Durst and I talk about how sexual health can shift during perimenopause, menopause, and midlife, but why that does not mean people have to simply accept a decline in desire, arousal, lubrication, orgasmic strength, or overall sexual satisfaction. We also discuss how hormone changes, low testosterone, stress, burnout, medication, childbirth, and aging tissue can all play a role in sexual concerns, and why many women are often left without enough clear answers from traditional healthcare settings.

Dr. Debra Durst, MD is a nationally recognized physician, entrepreneur, and thought leader in sexual wellness, hormone optimization, regenerative medicine, and longevity care. She is frequently featured across television, podcasts, YouTube, print, and digital media for her bold, science-based approach to modern healthcare. Dr. Durst spent her early career working as a clinical pharmacist. She then utilized her pharmacy foundation to further pursue her Medical degree at Thee Ohio State University.

In this episode, you will hear:

• Biohacking Sexual Health After 40
• Why Libido Can Change With Age
• Hormones And Sexual Desire
• Perimenopause, Menopause, And Intimacy
• Advocating For Better Care
• Female Sexual Health Beyond Reproduction
• Regenerative Sexual Wellness Treatments
• The O-Shot And Laser Therapy
• Peptides And PT-141
• Finding The Right Provider

A Woman's Guide to Reviving Sex Drive

https://oasis2care.com/how-to-increase-your-libido/

Book An Appointment With Dr. Nazanin Moali

https://oasis2care.clientsecure.me

Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram

Podcast Produced by Vaudeo Productions

Welcome to Episode 494 of the Sexology Podcast! Today I am excited to be joined by Amanda McCracken, who speaks to me about breaking the cycle of infatuation, limerence, perfectionism, and longing for emotionally unavailable love.

In this episode, Amanda shares the deeply personal story behind her book When Longing Becomes Your Lover and how writing the book helped her understand the dating patterns that kept pulling her toward unavailable partners. We speak to the difference between real love and the emotional intensity that often pretends to be love, particularly when anxiety and fear and the chase become familiar aspects of attraction.

Amanda McCracken is an award-winning journalist passionate about experiences that highlight the intersection of wellness, travel, and relationships. Her work has appeared in the New York Times, Washington Post, Guardian, Vogue, National Geographic, NPR, Elle, Outside, Self, Runner's World, ESPN, and many others. She published her first essay about longing in 2013 which led to additional articles featuring anecdotes and deep research and interviews with the BBC and Katie Couric.

In this episode, you will hear:

• Understanding Limerence And Infatuation
• Chasing Emotionally Unavailable Partners
• Mistaking Anxiety For Love
• Purity Culture And Sexual Boundaries
• Hookup Culture And Uncertainty
• The Role Of Social Media
• Listening To The Body
• Building Trust Before Love
• Choosing Consistency Over Intensity
• Breaking The Cycle Of Longing

A Woman's Guide to Reviving Sex Drive

https://oasis2care.com/how-to-increase-your-libido/

Book An Appointment With Dr. Nazanin Moali

https://oasis2care.clientsecure.me

Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram