Episodes

  • 5 Tricks Michelle Used To Lose 18 Pounds In 12 Weeks In Menopause - Trick 3

    5 Tricks Michelle Used To Lose 18 Pounds In 12 Weeks In Menopause - Trick 3
    Jun 24 2026

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

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    3 mins
  • 5 Tricks Michelle Used To Lose 18 Pounds In 12 Weeks In Menopause - Trick 2

    5 Tricks Michelle Used To Lose 18 Pounds In 12 Weeks In Menopause - Trick 2
    Jun 23 2026

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/
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    4 mins
  • 402: How Michelle Lost 18 Pounds In 12 Weeks In Menopause

    402: How Michelle Lost 18 Pounds In 12 Weeks In Menopause
    Jun 22 2026

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/
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    5 mins
  • 5 Things Emily Did To Lose 20 Pounds In 4 Week Over Age 40 - Step 5

    5 Things Emily Did To Lose 20 Pounds In 4 Week Over Age 40 - Step 5
    Jun 19 2026

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

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    3 mins
  • 5 Things Emily Did To Lose 20 Pounds In 4 Week Over Age 40 - Step 4

    5 Things Emily Did To Lose 20 Pounds In 4 Week Over Age 40 - Step 4
    Jun 18 2026

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

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    3 mins
  • 5 Things Emily Did To Lose 20 Pounds In 4 Week Over Age 40 - Step 3

    5 Things Emily Did To Lose 20 Pounds In 4 Week Over Age 40 - Step 3
    Jun 17 2026

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

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    2 mins
  • 5 Things Emily Did To Lose 20 Pounds In 4 Week Over Age 40 - Step 2

    5 Things Emily Did To Lose 20 Pounds In 4 Week Over Age 40 - Step 2
    Jun 16 2026

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

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    3 mins
  • 401: 5 Things Emily Did To Lose 20 Pounds In 4 Week Over Age 40

    401: 5 Things Emily Did To Lose 20 Pounds In 4 Week Over Age 40
    Jun 15 2026

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

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    3 mins