Send Lisa a Text! Where do you feel challenged?

Join me for a heartfelt conversation with Tara Rae Rowan as we explore wellness, faith, community, and living beyond limiting beliefs.

Tara’s journey has taken her from professional musical theater to raising a family across Europe, building thriving communities, and helping others embrace holistic wellness and abundance.

Tara is passionate about helping others create vibrant well-being through a holistic approach to health. Through her work with Arbonne, she empowers individuals to support their wellness with mindful nutrition, self-care practices, and community connection life’s joys and challenges, her unwavering faith has been a guiding force.

Together, we discuss what it means to release scarcity, trust the path unfolding before us, and create a life rooted in freedom, purpose, and possibility.

Work with Tara today!

Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth.

Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential.

Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more!

Energetic Hygiene For Empaths Course on Insight Timer

Instagram: Sprinkles_of_Spirit

Instagram: lisayogaangel

YouTube: lisayogaangel

Send Lisa a Text! Where do you feel challenged?

Your voice is not something you lose—it’s something you reclaim.

Do you ever struggle with finding your voice or expressing your truth fully? You are not alone—and wherever you are on your journey of growth, your voice is one of your most powerful tools for healing, alignment, and creating the life you desire.

In this episode, we explore the Vishuddha chakra—the energy center of truth, expression, and communication. I also share my personal journey of learning to find my voice and move through fear, self-doubt, and silence into authenticity and self-trust.

You’ll also receive simple, supportive practices you can use daily to balance and strengthen your throat chakra, helping you express yourself with greater clarity, confidence, and inner truth.

Pay it forward and share this episode with a friend!

Watch this episode on YouTube now!

Insight Timer Live with Lisa: Check out the Events Tab!

Connect:

Instagram: @lisayogaangel

lisayogaangel.com

YouTube: lisayogaangel

Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth.

Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential.

Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more!

Energetic Hygiene For Empaths Course on Insight Timer

Instagram: Sprinkles_of_Spirit

Instagram: lisayogaangel

YouTube: lisayogaangel

Send Lisa a Text! Where do you feel challenged?

Are you ready to step into a life that truly reflects your heart’s desires?

In this episode, we explore the powerful truth that life begins to open when you become willing—willing to grow, to trust, and to take aligned action even when it feels uncomfortable.

You are not here to settle or simply go through the motions. You are meant to live a life filled with joy, purpose, and deep fulfillment.

With the energy of the New Moon in Aries, you are being invited to ignite the flame within—to release hesitation and take courageous steps toward the life you know is meant for you.

Join Lisa for a soulful and empowering conversation on what it really means to say yes to your next chapter, and how willingness becomes the key that unlocks new opportunities, clarity, and transformation.

✨ This is your moment to begin.

Join Lisa Live on Insight Timer for "Rise & Radiate" this Sunday!!

Flourishwithlisa on Insight Timer Tracks

Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth.

Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential.

Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more!

Energetic Hygiene For Empaths Course on Insight Timer

Instagram: Sprinkles_of_Spirit

Instagram: lisayogaangel

YouTube: lisayogaangel