Sunday Sticky Note-Don’t Harden Yourself Against Life-Episode 1 cover art

Sunday Sticky Note-Don’t Harden Yourself Against Life-Episode 1

Sunday Sticky Note-Don’t Harden Yourself Against Life-Episode 1

Listen for free

View show details

Welcome to Sunday’s Short Sticky Note.


Each Sunday, I’ll share a short message pulled from my experiences with addiction, anxiety, recovery, and life. These aren’t long episodes or deep dives—just a few minutes of reflection and a simple idea to carry into the week ahead.


One thought.

One lesson.

One sticky note.


Take care of yourself, enjoy your week, and I’ll talk to you soon.

adbl_web_anon_alc_button_suppression_t1
No reviews yet