Tea and Educake: Episode 9
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Tea and Educake: Episode 9
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Interest in mindfulness has boomed in recent years, and we're now seeing it increasingly embedded within schools. But what is it and how can it benefit our students (as well as ourselves)? In this episode, Lorraine Smith, a mindfulness teacher, helps us to explore these questions, whilst also offering suggestions for how we can utilise mindfulness within education settings. Enjoy!
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