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Teal Swan

Teal Swan

By: Teal Swan
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A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.Teal Swan Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Are You Triggered by Having to Put Effort Into a Relationship?

    Are You Triggered by Having to Put Effort Into a Relationship?
    Jun 27 2026

    With ever increasing intensity, people who have been coming to me with relationship problems, have been apathetic to doing the very things that would improve the relationship. And a pattern is emerging. The pattern of effort itself being a trigger. And so, let’s take a look at this specific trigger as well as what to do about it.

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    20 mins
  • How To Heal Positivity Trauma

    How To Heal Positivity Trauma
    Jun 20 2026

    Believe it or not, it is possible to feel negative about positive. If you or someone you know, is one of those people who has positivity trauma, it can feel like you or they are up against a wall regarding what to do about it. Which is why, I am going to explain how to heal positivity trauma.

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    22 mins
  • Why It Isn’t Helpful to Differentiate Between Pain and Suffering

    Why It Isn’t Helpful to Differentiate Between Pain and Suffering
    Jun 13 2026

    What is the difference between pain and suffering? This is one of the most common questions Teal Swan has been asked since the very beginning of her career. Watch to find out.
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    19 mins
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