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Team Franco Podcast

Team Franco Podcast

By: Joe Franco
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Natural Bodybuilding Coach | OCB Contest Prep Founder – Team Franco Bodybuilding 30+ Years Experience | Show Promoter & Judge Helping athletes prep, improve, and sustain bodybuilding long-term Coaching Services found here: https://linktr.ee/teamfrancobbingJoe Franco Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • It's Not How You Start, It's How You Finish! Episode: #325 Episode

    It's Not How You Start, It's How You Finish! Episode: #325 Episode
    Jun 23 2026

    The real growth happens when the process gets hard, when the timeline takes longer than expected, and when you have to decide whether you're committed to the goal or just excited about the idea of it.
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    18 mins
  • The Popular Exercises That Have Better Alternatives. Episode #324

    The Popular Exercises That Have Better Alternatives. Episode #324
    Jun 16 2026

    Just because an exercise is popular doesn't mean it's the best choice for your physique goals.
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    20 mins
  • Winning a Pro Card vs. Winning Your Journey. Episode #323

    Winning a Pro Card vs. Winning Your Journey. Episode #323
    Jun 9 2026

    In bodybuilding, the stage rewards comparison.
    But real success? That goes far beyond trophies, placings, or social media highlights.
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    15 mins
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