The Art of Letting Go | Sleep Hypnosis to Surrender Control & Drift Into Deep Rest
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The Art of Letting Go | Sleep Hypnosis to Surrender Control & Drift Into Deep Rest
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Tonight you're standing in a vast quiet field under a midnight sky... and in your hands is a glowing lantern holding everything you've been carrying. The decisions. The pressure. The need to control it all and make everything right.
In this sleep hypnosis, Andrew Green guides you through one of the most powerful acts of self-care you can do ... simply letting go. As your lantern rises into the night sky, something in your chest loosens. The grip softens. And for the first time in a long time, you exhale.
This one is for the overthinker. The fixer. The one who holds it all together so nobody else has to. Tonight, you get to put it down.
Drift into the deepest, most surrendered sleep you've had in a long time.
Headphones recommended.
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