The Axe Anxiety Podcast cover art

The Axe Anxiety Podcast

The Axe Anxiety Podcast

By: Michael from Change Your Mind
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You are a perfect, complete and magical human being that has been blessed with a sensitive nervous system and the challenge of overcoming this little hiccup certain others call "Anxiety".


Through this podcast you can learn new practical skills and spiritual ideas to help lift you up in your Being towards a path up & out of the dark labyrinth of the anxious condition.

© 2026 The Axe Anxiety Podcast Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • How To Release Past Traumas To De-energize Anxiety

    How To Release Past Traumas To De-energize Anxiety
    Jun 11 2026

    Send a text to Michael

    Michael talks about the concepts of Conditioning, Trauma, Associations and Triggers how they create limiting beliefs and what you can do to overcome all of it.

    Practical tools and resources for Anxiety & Depression
    are here!!! 👉👉👉 www.changeyourmind.life

    Check us out on YouTube 👉 https://www.youtube.com/@changeyourmindgarden
    Show More Show Less
    31 mins
  • How Thinking In New Ways Can STOP THE FEAR THAT FEEDS ANXIETY

    How Thinking In New Ways Can STOP THE FEAR THAT FEEDS ANXIETY
    Jun 5 2026

    Send a text to Michael

    Michael shares some experiences from his life that led him towards a difficult 15-year struggle with anxiety and some of the lessons that he learned for finding a way out.

    Practical tools and resources for Anxiety & Depression
    are here!!! 👉👉👉 www.changeyourmind.life

    Check us out on YouTube 👉 https://www.youtube.com/@changeyourmindgarden
    Show More Show Less
    24 mins
  • How to stop FEAR from fueling ANXIETY

    How to stop FEAR from fueling ANXIETY
    May 29 2026

    Send a text to Michael

    Using an example from a recent life experience, Michael discusses the acceptance & surrender method of moving into and beyond fear to overcome the lower states produced by mental/emotional overwhelm

    Practical tools and resources for Anxiety & Depression
    are here!!! 👉👉👉 www.changeyourmind.life

    Check us out on YouTube 👉 https://www.youtube.com/@changeyourmindgarden
    Show More Show Less
    8 mins
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