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Change Your Brain Every Day

Change Your Brain Every Day

By: Dr Daniel & Tana Amen
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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life. Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • A Psychiatrist's Tips for Teaching Children Problem Solving Skills

    A Psychiatrist's Tips for Teaching Children Problem Solving Skills
    Jun 5 2026

    As parents, we often care so much about our children's wellbeing that we will do whatever we can to make things easier for them. However, when we step in to fix our children's problem, are we helping them or hurting them? Dr. Amen reveals the approach you should consider taking when it comes to your kids' struggles in order to raise them to be mentally strong, confident adults.

    Want to schedule a visit? Our highly trained specialists can guide you through the process so you and your loved ones can get the help you deserve.

    https://www.amenclinics.com/schedule-...

    SUBSCRIBE FOR MORE BRAIN HEALTH NEWS & TIPS https://www.youtube.com/subscription_...

    If you or someone you know would like more information about Amen Clinics, please call us or visit https://www.amenclinics.com/schedule-....

    Within the U.S. call 1-888-412-2713

    Outside the U.S. call 1-949-266-3700

    http://www.amenclinics.com/

    https://www.brainmdhealth.com/
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    5 mins
  • iPad Childhoods: The Hidden Cost of Growing Up on Screens & Social Media with Dr. Lisa Strohman

    iPad Childhoods: The Hidden Cost of Growing Up on Screens & Social Media with Dr. Lisa Strohman
    Jun 1 2026
    Should you post photos of your children's faces online? What about screen time? iPads? This week, Dr. Amen and Tana are joined by Dr. Lisa Strohman - who is an attorney, clinical psychologist, and author. As a licensed clinical psychologist, Dr. Strohman has spent more than a decade working with individual, family and adolescent clients struggling with issues including depression, anxiety, addiction and technology overuse. She is the founder and director of Digital Citizen Academy, one of the first organizations to address the global issue of technology addiction and overuse. https://digitalcitizenacademy.org/ Correction: Dr. Strohman is not an FBI agent, but an FBI visiting scholar.
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    59 mins
  • EMDR: Getting Over Past Trauma for Good

    EMDR: Getting Over Past Trauma for Good
    May 22 2026

    This in throwback episode, Dr. Amen and Tana Amen first began their relationship, Tana was carrying past trauma from her past experiences. Daniel suggested a unique treatment method for getting over trauma, but Tana wasn't convinced. Yet when she finally gave in and decided to give it a try, it changed everything. In this episode of the podcast, the Amens explain what EMDR is, and how it can help you to finally leave your traumas where they belong - in the past.

    If you or someone you know would like more information about Amen Clinics, please call us!

    Within the U.S. call 1-888-288-9834

    Outside the U.S. call 1-949-266-3700

    http://www.amenclinics.com/

    https://www.brainmdhealth.com/

    http://www.mybrainfitlife.com/

    http://www.amenuniversity.com/
    Show More Show Less
    47 mins
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