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The C-Section Healing Space

The C-Section Healing Space

By: Divina Johnson
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The C-Section Healing Space is a gentle, body-led podcast for women who have given birth by C-section and don’t quite feel like themselves, even months or years later. Hosted by Divina, Birth Trauma Recovery Coach and mother of three C-section babies, these conversations explore the emotional, nervous system and energetic side of C-section recovery. This is about understanding what your body has been holding and coming back home to yourself. Disclaimer: This podcast is educational and supportive only and does not replace medical or mental health care.

© 2026 The C-Section Healing Space
Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Why your scar still feels numb years later
    Jun 30 2026

    ✨ Purchase your Reconnection Ritual Oil Today
    https://www.divinajohnson.com/product-page/reconnection-body-oil

    Many women believe numbness after a C-section is “just normal”, even years later. But while C-section scar numbness is very common, it doesn’t mean you have to stay disconnected from your body forever.

    In this episode of The C-Section Healing Space, I talk about:
    • Why C-section scar numbness happens
    • Scar tissue and tightness after C-section
    • How scar massage may help reconnect you to your body
    • Emotional disconnect after traumatic birth
    • Why some women still experience numbness 10, 15, even 30 years later
    • The emotional, energetic and physical side of C-section recovery

    I also share part of my own story after having 3 C-sections in 5 years, including healing from a severe keloid scar and rebuilding connection with my body through daily ritual and scar massage.

    This channel is a calm, soul deep space for women healing after C-section physically, emotionally and energetically.

    ✨ Purchase your Reconnection Ritual Oil Today
    https://www.divinajohnson.com/product-page/reconnection-body-oil

    ✨ Subscribe for videos on:
    • C-section recovery
    • Nervous system healing
    • Somatic healing
    • Emotional recovery after birth
    • Meditations and reconnection rituals

    #CSectionRecovery #CSectionHealing #ScarMassage #BirthTrauma #PostpartumHealing #SomaticHealing #CSectionScar #NervousSystemHealing #TraumaticBirth #PostpartumRecovery

    Disclaimer: This content is for educational and informational purposes only and is not medical advice. Please always seek advice from your doctor, midwife or qualified healthcare professional regarding your physical or mental health, recovery or medical concerns. Individual healing experiences vary and this content is intended to support, not replace professional medical care.

    If something in this episode landed in your body, you’re welcome to share a reflection here.

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    6 mins
  • Why you don’t feel like yourself after C-Section (the part no one talks about)
    May 19 2026

    Why do so many women feel disconnected from themselves after a traumatic C-section?

    In this episode of The C-Section Healing Space, I explore the deeper emotional and energetic side of C-section recovery, the part that is rarely spoken about.

    We talk about:
    - nervous system shutdown after birth
    - emotional numbness after C-section
    - epidurals and the “spinal block”
    - trauma responses in the body
    - energy and emotional disconnection
    - why the scar healing doesn’t always mean you have healed
    - reconnecting with your body after birth trauma

    I also share my own personal experiences from my three C-sections and why my third birth felt so different emotionally.

    This is a gentle, reflective conversation for women who feel:
    “I don’t feel like myself anymore.”

    ✨ Join the waiting list for the Reconnection Ritual:
    The Reconnection Ritual




    Disclaimer: The information shared in this podcast/video is for educational and informational purposes only and is based on personal experience, professional coaching perspectives and personal beliefs around emotional and nervous system healing. It is not medical advice, diagnosis or treatment and should not replace support from a qualified medical professional. Always seek advice from your doctor, midwife or healthcare provider regarding any medical concerns, symptoms or decisions relating to your health, pregnancy, birth or recovery.




    #CSectionRecovery #BirthTraumaHealing #NervousSystemHealing #CSectionHealing #SomaticHealing #BirthTrauma #TraumaticBirth #PostpartumHealing

    If something in this episode landed in your body, you’re welcome to share a reflection here.

    Show More Show Less
    14 mins
  • Why you froze in the birth room
    May 12 2026

    If you froze, went quiet or agreed to things during birth that you didn’t really want, this episode is for you.

    In this episode, I talk about freeze and fawn trauma responses during birth and why so many women struggle to advocate for themselves during labour, interventions or a traumatic C-section.

    You’ll learn why your nervous system may have gone into survival mode, why it wasn’t your fault and how reconnecting with your body can help you begin to feel safe again.

    Join the waitlist for the Reconnection Body Oil & Ritual below.

    Save me a bottle

    Disclaimer

    This is not a substitute for medical advice.

    #Csectionrecovery #birth trauma #freezeresponse #fawnresponse #nervoussystemhealing #traumaticbirth #postpartumhealing

    If something in this episode landed in your body, you’re welcome to share a reflection here.

    Show More Show Less
    20 mins
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