The Beauty Biochemical Nobody Told Me About

For years, I thought the answer was more healing.

More books.

More podcasts.

More self-awareness.

More understanding.

I learned my attachment style, my nervous system patterns, my love language, and all the reasons I did what I did.

Yet somehow, I still found myself overthinking, analysing, and waiting for the next breakthrough.

In this first episode, I share the realization that changed everything:

What if the problem isn’t that you need more healing?

What if you simply need more evidence?

Evidence that you’re safe.

Evidence that you can trust yourself.

Evidence that good things don’t always disappear.

Evidence that life is happening right now.

This conversation became the foundation for The Felt Sense Woman™ and the Safe To Receive™ Masterclass.

If you’ve ever felt stuck in a cycle of self-help, overthinking, healing, or searching for answers, this episode is for you.

Because awareness isn’t the same thing as safety.

And sometimes the thing that changes your life isn’t another answer.

It’s an experience.

With love that stays,

Sabrina

✨ Learn more about the Safe To Receive™ Masterclass:

DM “RECEIVE” on Instagram

@thefeltsensewoman

In this raw and revealing episode, I talk about what happens when you finally face the unfinished business that’s been silently shaping your future. From unpaid debts to unspoken words, some things linger not because they still matter—but because we never laid them to rest.

I share my own experience of releasing someone I carried for over 20 years… and how sitting in the silence gave me the answer I didn’t want, but deeply needed. We explore why closure isn’t always a conversation, why no reply is a reply, and the danger of keeping someone alive in your head when they’ve already let go.

If you’ve ever struggled to move on from a love that still echoes—or you’re caught in the loop of what-ifs—this one’s for you.

Because closure isn’t cruel. It’s sacred.

You’ve heard it before: “Blood is thicker than water.”

But what if that wasn’t the whole story?

In this raw and honest episode, we unravel the complex reality of family ties, especially when those bonds start to feel more like chains. From ADHD loops that keep replaying the good times, to the heartbreak of being cut off by the ones you thought would always be there—this is a space to grieve, reflect, and release.

We talk about the original meaning of the phrase, how neurodivergent brains process family estrangement, and why sometimes the greatest act of love is choosing peace over proximity.

If you’ve ever questioned your place in your family—or felt guilty for walking away—this one’s for you.

Because sometimes, healing means redefining what “family” truly is.

Ghosting isn’t just silence—it’s emotional abandonment. It leaves you questioning everything: Did I do something wrong? Was I not enough? How can someone just erase me like I never existed?

In this episode, we dive deep into why ghosting feels like grief, how the ADHD brain processes rejection as a threat to survival, and why silent treatment can feel like being emotionally buried alive.

We explore:

🔹 The neuroscience of rejection—why it triggers the same pain pathways as physical injury

🔹 How ghosting hijacks the ADHD brain—and why we replay the past in high definition

🔹 The spiritual side of ghosting—what God says about rejection, abandonment, and self-worth

🔹 How to move forward when you’re left without closure

And for those who have been on the giving end of ghosting? We unpack what this pattern reveals—and how to break the cycle.

If you’ve ever felt like you were grieving a person who’s still alive, this episode is for you.

🎧 Tune in and let’s talk about it. Because you are not crazy, you are not too much, and you are not disposable. 💛

Are you in love with them… or with the version of them you created?

The ADHD brain doesn’t just remember—it reimagines. It rewrites the past into a love story that never really ended. That’s why we get stuck in the Fantasy Loop—where red flags fade, memories feel like movies, and we cling to the potential of someone rather than who they actually were.

And twin flames? Just another trick of the mind, keeping you chasing a love that was never meant to last.

It’s time to wake up. It’s time to see the difference between love and illusion.

🎙️ Press play and let’s shatter the fantasy once and for all.

#TheLoveLoop #FantasyVsReality #TwinFlameMyth #ADHDandLove #BreakingCycles

Dopamine isn’t love—but it sure knows how to play the part.