• Ep 615: Are You Expecting Results You're Not Working For? (best of the podcast)
    Jul 5 2026

    If working towards your business goals feels exhausting, this episode is for you. If you've been expecting results that you're not even working for - it's time for a reality check. I'm going to tell you how to figure out whether you're doing this and what to do about it if you are.

    If you're a perfectionist and you're building a business, you want to listen to this episode today.

    WANT MORE?

    Want a little motivational boost from me in your inbox every day? I call them Perfectionist Power-Ups and thousands of perfectionist entrepreneurs love them. You can sign up for free at samlaurabrown.com/ppu.

    Watch my business vlog series called Making My Next Million on Youtube: samlaurabrown.com/youtube.

    Finally do the things you know you need to do to build your business by signing up for Perfectionists Getting Shit Done today.

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    28 mins
  • Ep 614: How I Decide What To Do With My Business Time
    Jun 30 2026

    If you want to see behind the scenes of me building my business as a perfectionist entrepreneur, you're going to love this.

    I recently started a business vlog series on Youtube called Making My Next Million where I'm documenting exactly that. It's a very raw and real look at the ups and downs of building a business when you have a perfectionist brain. My goal is that these vlogs inspire you, educate you and help keep you company as you build your business.

    Today I'm sharing the audio from one of my most recent business vlogs. In this episode you'll hear me coach myself to figure out my Needle Movers and decide what to do with my business time. I also share how I overcame the resistance that had been showing up for me when it came to returning to Youtube.

    If you're a perfectionist and you're building a business, you want to listen to this episode today.

    WANT MORE?

    If you want to learn how to plan properly as a perfectionist with Power Planning, sign up for The Power Planning Course today: samlaurabrown.com/planning.

    If you want to see behind the scenes of my journey of building my own business as a perfectionist entrepreneur, subscribe to my youtube channel: samlaurabrown.com/youtube.

    Want a little motivational boost from me in your inbox every day? I call them Perfectionist Power-Ups and thousands of perfectionists love them. You can sign up for free at samlaurabrown.com/ppu.

    My coaching program Perfectionists Getting Shit Done is opening for enrollment again soon. To find out more about PGSD and be the first to know when doors open, sign up for the waitlist today at samlaurabrown.com/pgsd.

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    1 hr and 8 mins
  • Ep 613: What It's Really Like Inside PGSD: A Conversation with Rose Gebken
    Jun 23 2026

    In today's episode, I'm joined by PGSDer Rose Gebken to talk about what it's really like inside Perfectionists Getting Shit Done.

    If you're thinking about signing up for Perfectionists Getting Shit Done, this episode is for you.

    Rose and I talk about:

    • The difference between listening to The Perfectionism Project and being inside PGSD

    • How Rose knew it was the right time for her to sign up for PGSD

    • Why Rose decided to invest in herself and her business before it was successful

    • The three things Rose wishes she could tell her pre-PGSD self

    • The power of the PGSD community and listening to other perfectionists get coached

    Perfectionists Getting Shit Done (PGSD) is now open for enrollment but doors close in less than 48 hours - on Wednesday, 24 June at 11:59pm EDT. This is your last chance to get lifetime access. Get instant access to everything in the program as soon as you sign up at samlaurabrown.com/pgsd.

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    53 mins
  • Ep 612: How To Overcome Overwhelm + Figure Out What To Focus On Next (best of the podcast)
    Jun 21 2026

    Listen in as I coach PGSDer Kristen Cain (@kristencainstyle on Instagram) out of overwhelm and into clarity. Kristen requested coaching because she was feeling overwhelmed with all of the options she had for her business. She was able to figure out what to focus on next to build her business, her pricing, how to package her services and more.

    This episode is such a great example of one of the many ways that the PGSD coaching calls enable you to get out of your own way in your business. Thank you Kristen for giving me permission to share this call on the podcast.

    Note: This episode was originally published in July 2021. I'm sharing it again because it's still incredibly helpful to hear today.

    Perfectionists Getting Shit Done (PGSD) is now open for enrollment but doors close on Wednesday, 24 June at 11:59pm EDT. This is your last chance to get lifetime access. Get instant access to everything in the program as soon as you sign up at samlaurabrown.com/pgsd.

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    57 mins
  • Ep 611: Procrasti-Planning Versus Power Planning (best of the podcast)
    Jun 19 2026

    Today's episode is all about the difference between procrasti-planning and planning properly as a perfectionist with Power Planning. This will help you understand the real reason why you've been struggling to follow through on your plans and what to do about it.

    If you struggle to do the things you know you need to do to build your business, this episode is for you.

    Perfectionists Getting Shit Done (PGSD) is now open for enrollment but doors close on Wednesday, 24 June at 11:59pm EDT. This is your last chance to get lifetime access. Get instant access to everything in the program as soon as you sign up at samlaurabrown.com/pgsd.

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    49 mins
  • Ep 610: [Unfreeze Yourself Series] How To Do What You Know You Need To Do
    Jun 17 2026

    In Part 5 of the Unfreeze Yourself Series, I explain the process for becoming someone who consistently does the things they know they need to do to build their business - without burning out.

    If you've ever wondered how to go from where you are now to making a full-time income from your business, this episode is for you.

    Perfectionists Getting Shit Done (PGSD) is now open for enrollment for one week only. This is your last chance to get lifetime access. Get instant access to everything in the program as soon as you sign up at samlaurabrown.com/pgsd.

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    7 mins
  • Ep 609: [Unfreeze Yourself Series] Why You Keep Burning Yourself Out
    Jun 15 2026

    In Part 4 of the Unfreeze Yourself Series, I explain why perfectionists burn out and how to follow through on your business plans without burning yourself out.

    If you've ever wondered how to show up consistently for your business without exhausting yourself or neglecting your life in the process - then this episode is for you.

    Perfectionists Getting Shit Done (PGSD) is opening for enrollment on 17 June 2026 for one week only. This is your final opportunity to secure lifetime access to PGSD when you sign up. To find out more about PGSD and be the first to know when doors open, sign up for the waitlist today at samlaurabrown.com/pgsd.

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    11 mins
  • Ep 608: [Unfreeze Yourself Series] Why You Don't Stick To Your Plans
    Jun 13 2026

    In Part 3 of the Unfreeze Yourself Series, I explain why you keep creating plans that look great on Sunday but have fallen apart by Wednesday.

    If you've ever filled your calendar with ambitious plans only to find yourself falling behind, feeling overwhelmed and wondering why you can't stick to them then this episode is for you.

    Perfectionists Getting Shit Done (PGSD) is opening for enrollment on 17 June 2026 for one week only. This is your final opportunity to secure lifetime access to PGSD when you sign up. To find out more about PGSD and be the first to know when doors open, sign up for the waitlist today at samlaurabrown.com/pgsd.

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    8 mins