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The Reality Between Us

The Reality Between Us

By: Aja Rutledge
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The Reality Between Us explores what happens underneath relationships. Through the lens of trauma, nervous systems, self-awareness, and relational patterns, Aja Rutledge examines the forces quietly shaping how we connect, conflict, communicate, avoid, trust, and make meaning of our experiences. Most relationship advice focuses on behavior. This podcast explores what's driving the behavior. Rather than offering formulas or quick fixes, The Reality Between Us looks beneath the surface of our relationships, with partners, family, friends, coworkers, and most importantly, ourselves, to understand the hidden dynamics influencing how we show up and why we keep repeating the patterns we do. Because what happens between people rarely starts between people. Most relationship advice is looking in one place. We're going to look somewhere else.Copyright 2026 Aja Rutledge Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Introducing The Reality Between Us

    Introducing The Reality Between Us
    Jun 14 2026

    New here? Start here. In this short introduction, I share what The Reality Between Us is about, why I created it and the conversations we'll be having about relationships, self-awareness, conflict, connection, and the hidden dynamics that shape them all.

    If you're ready to look a little deeper, start here.
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    2 mins
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