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The Savvy Patient

The Savvy Patient

By: Gillian Goddard and Erin Stein
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The Savvy Patient podcast makes medicine make sense, giving you simple, usable insights for smarter conversations with your doctor. Two best friends crack each other up as they bust medical myths and break down the latest research.

Dr. Gillian Goddard and Erin Stein performed high school theater together, and then one of them became a doctor. Gillian—endocrinologist, author of The Hormone Loop, and the popular newsletter The Savvy Patient—wants everyone to become a confident self advocate for their health. Erin asks the awkward questions, calls out jargon, and keeps it real. Together, they use fresh research and evidence to navigate the so-called “prime of their lives” and all the weird, wild shit no one warns you about.

Copyright 2026 All rights reserved.
Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • 08 EDCs Explained: The Data on Toxicity and the Endocrine System
    Jun 3 2026

    What are Endocrine Disrupting Chemicals (EDCs), and how concerned should we be about toxicity? We dive into the science behind things such as BPAs and phthalates, exploring what the data actually says about their effects on hormonal health and the endocrine system. We discuss where EDCs come from, working toward a non-toxic home, and understanding what you can and can’t control.

    In this episode, Erin mentions The Plastic Detox, a documentary series streaming on Netflix; and the nonfiction book Murderland: Crime and Bloodlust in the Time of Serial Killers by Caroline Fraser.

    We take a moment to remind you that while this is a medical discussion, it is not providing a diagnosis or treatment or any medical advice. The only way to get a diagnosis, treatment or medical advice for your particular condition is through a discussion with your doctor.

    Please subscribe savvypatient.substack.com

    Visit www.thesavvypatient.com/podcast for episode transcripts.

    Watch full podcast episodes @TheSavvyPatient on Youtube.com.

    Get your copy of The Hormone Loop by Dr. Gillian Goddard wherever books are sold.

    This episode was produced and edited by Erin Stein. Music: “All We Live For (instrumental)” by Wolfclub licensed through Audiio.com. Intro and outro edited, and video created, by Ian Mayer. The Savvy Patient logo by Amanda Spielman.

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    41 mins
  • 07 What is a GLP1-RA?
    May 27 2026

    You’ve heard about Ozempic and Zepbound, but what are these GLP-1 receptor agonists designed for? We go beyond the celebrity weight loss hype to explain the discovery of the GLP-1 hormone, the development of these medications for diabetes, the role of BMI, side effects, and much more.

    We take a moment to remind you that while this is a medical discussion, it is not providing a diagnosis or treatment or any medical advice. The only way to get a diagnosis, treatment or medical advice for your particular condition is through a discussion with your doctor.

    Please subscribe savvypatient.substack.com

    Visit www.thesavvypatient.com/podcast for episode transcripts.

    Watch full podcast episodes @TheSavvyPatient on Youtube.com.

    Get your copy of The Hormone Loop by Dr. Gillian Goddard wherever books are sold.

    This episode was produced and edited by Erin Stein. Music: “All We Live For (instrumental)” by Wolfclub licensed through Audiio.com. Intro and outro edited, and video created, by Ian Mayer. The Savvy Patient logo by Amanda Spielman.

    Show More Show Less
    53 mins
  • 06 Breast Cancer (Erin's Version) Part 1
    May 20 2026

    Last year, co-host Erin Stein went through diagnosis and treatment for pre-menopausal breast cancer. She intimately details her patient experience from mammogram to MRI, from cancer surgery and breast reconstruction to Tamoxifen. Erin shares insights from her journey with her boobs so other women will know what to expect.

    We take a moment to remind you that while this is a medical discussion, it is not providing a diagnosis or treatment or any medical advice. The only way to get a diagnosis, treatment or medical advice for your particular condition is through a discussion with your doctor.

    Please subscribe savvypatient.substack.com

    Visit www.thesavvypatient.com/podcast for episode transcripts.

    Watch full podcast episodes @TheSavvyPatient on Youtube.com.

    Get your copy of The Hormone Loop by Dr. Gillian Goddard wherever books are sold.

    This episode was produced and edited by Erin Stein. Music: “All We Live For (instrumental)” by Wolfclub licensed through Audiio.com. Intro and outro edited, and video created, by Ian Mayer. The Savvy Patient logo by Amanda Spielman.

    Show More Show Less
    53 mins
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