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Trudge Report

Trudge Report

By: Shawn Greg Corey Danny P
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Four friends, all in recovery and living in South Florida, come together to discuss a variety of topics aimed at enriching their lives and those of their listeners. With a focus on sports, recovery, trending cultural phenomena, and daily life tips, they hope to inspire their audience to live better lives. Drawing on their own experiences and camaraderie, they aim to be informative, inspiring, vulnerable, genuine, and humorous. They encourage listeners to join them in exploring new interests and perspectives, while also fostering stronger connections with their friends, families, and communities. Their shared journey through recovery bonds them together and forms the foundation of their friendship and the podcast's message of growth and improvement.

© 2026 Trudge Report
Relationships Social Sciences
Episodes
  • Ep. 120 - How We Deal With Relapse: Mormons, Vivitrol, Boneless Wings, & Rock Bottom
    May 28 2026

    Hello and welcome back to another episode of Trudge Report. Thank you for your listenership and patronage of the show. We are recording this on Memorial Day so we first want to take a moment and honor those who have given their lives in service for our country. This week we have a lively around the Horn discussion surrounding Mormons, Brigham Young University, premarital sex, and retired college basketball players. Big shout out to Dan's wife, Alyssa, for graduating college. We also pause for another moment of silence for Cory's grandmother who passed away recently. 98 years old and a life well lived. And naturally Greg finishes this segment off with a quick rant about boneless chicken wings.

    The recovery segment surrounds the topic of how we deal with people who have relapsed or who continue to constantly relapse. We discuss briefly how we think our loved ones and significant others should deal with us if we were in that place. We talked about the never give up mentality that recovery has for everyone, even if on a personal level, we have to discontinue talking with someone for a time and show some tough love. We then move into the discussion about how much of a physical bottom a person needs to truly hit before a genuine surrender. Lastly, we have a somewhat recurring discussion about suboxone maintenance, vivitrol, and other drinks, drugs, and medications that are supposed to help quell the craving and desire to drink alcohol lol and do drugs. This one we leave on a bit of a cliffhanger for a future episode.

    The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light -Matthew ch 6-

    Don't forget to like, share, rate, and download the podcast on all of your listening platforms. Check out and subscribe to our YouTube channel, @trudgrereportpod, for other content surrounding sports and trending topics. Trudge on good people.

    Contact the Guys:
    Instagram: @trudgereportpod
    Facebook: Trudge Report
    TikTok: trudgereportpod
    YouTube: @trudgereportpod

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    1 hr and 5 mins
  • Ep. 119 - Nothing Changes If Nothing Changes: The Dry Drunk & Emotional Sobriety
    May 21 2026

    Hello everyone and welcome back to another episode of Trudge Report. We go around the horn with some quick life updates. A 9-year-old’s birthday party at what sounds like the most amazing indoor playground ever. Greg sweats it out over game 7 for his Cavs. Corey shares a truly heartfelt and proud father moment of his daughter's dance recital and Dan on the road traveling home from a visit with his son Connecticut.

    The recovery segment is all about what it means to be a dry drunk, what one looks like and how we can become one in our own recovery. Just putting down the drink is not even remotely enough. What we are after is emotional sobriety. If we harness that, then physical sobriety will have to follow. We break down what emotional sobriety looks like and how we attain it.

    The great difference between love and fear is that love is always creative and fear is always destructive. -Emmet Fox-

    Don't forget to like, share, rate, and download the podcast on all of your listening platforms. Check out and subscribe to our YouTube channel, @trudgrereportpod, for other content surrounding sports and trending topics. Trudge on good people.

    Contact the Guys:
    Instagram: @trudgereportpod
    Facebook: Trudge Report
    TikTok: trudgereportpod
    YouTube: @trudgereportpod

    Show More Show Less
    1 hr and 1 min
  • Ep. 118 - Reaching Into the Darkness: The Truest Expression of Love & Watching Others Grow
    May 14 2026

    Hello and welcome back to the Trudge Report Podcast. Happy Mother's Day to all of the wonderful mothers out there. Thank you for your listenership and support of the show. This week we are all scattered a bit. We are recording a day later than normal to make certain we were all available for Mother's Day and not cutting the holiday short. Dan is at softball tonight and Shawn is traveling for work but he might pop up later in the show. Greg and Corey are at the helm and God help us all. The boys discuss their respective Mother's Day festivities and the various endeavors they faced. Then they have a spirited discussion on grocery store flowers vs buying from a florist. Greg talks about a recent quick vacation to Dallas, TX.

    Corey kicks off the recovery segment with a quote from former TRP guest, Chris McKinnel, and his new book The Warren Legacy. It sparks a great conversation about what it really means to be helpful to someone. What are the lengths and depths we go to helping a person find themselves and their spirit once again or for the first time. The privilege of watching people get sober, build families & lives, and then turn around and do the same for someone else.

    The pain of your loss is living proof of the joy you possessed. -Joy Davidman (C.S. Lewis’ Wife)

    Don't forget to like, share, rate, and download the podcast on all of your listening platforms. Check out and subscribe to our YouTube channel, @trudgrereportpod, for other content surrounding sports and trending topics. Trudge on good people.

    Contact the Guys:
    Instagram: @trudgereportpod
    Facebook: Trudge Report
    TikTok: trudgereportpod
    YouTube: @trudgereportpod

    Show More Show Less
    56 mins
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