We Need To Talk with Paul C. Brunson cover art

We Need To Talk with Paul C. Brunson

We Need To Talk with Paul C. Brunson

By: WNTT
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The most powerful conversations are the ones we usually avoid. Hosted by Paul C. Brunson, We Need To Talk is a show that empowers people to have the conversations they avoid by creating a safe, supportive, and insightful space that encourages vulnerability, self-discovery, and real-world connection. From breakups to breakthroughs, conflict to connection, we go beyond the headlines to uncover the human experiences and relationships that define us. Instagram: @needtotalk TikTok: @weneedtotalkpod Relationships Social Sciences
Episodes
  • "I Didn't Even Sign A Contract!" Georgia Harrison, Georgia Kousoulou & Chloe Sims Talk TOWIE

    "I Didn't Even Sign A Contract!" Georgia Harrison, Georgia Kousoulou & Chloe Sims Talk TOWIE
    Jun 25 2026
    Paul looks back at The Only Way Is Essex with TOWIE cast members Georgia Harrison, Georgia Kousoulou and Chloe Sims. Together, they explore how the show turned Essex culture into one of Britain’s biggest reality TV phenomena, and what it was really like to be inside the show as it exploded. From glamorous first entrances and overnight fame to low pay, public scrutiny, press criticism and learning how to build a career beyond the cameras, this episode is an inside look at the reality TV show that changed their lives. We're Talking TOWIE (00:00) Intro (00:33) Georgia Explains Essex Culture to Paul (02:50) How Georgia Was Cast in TOWIE (03:55) What It Was Like Filming TOWIE in the Early Days (07:00) How Georgia Went From Side Character to Series Regular on TOWIE (08:55) How Georgia Handled Fame From Being on TOWIE (13:07) What Does Georgia Think Made Her Watchable on TOWIE? (16:04) How Does Chloe Look Back on Her Time on TOWIE? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 mins
  • Born With No Limbs: I Didn't Want To Be Their Poster Child! Briel Adams-Wheatley

    Born With No Limbs: I Didn't Want To Be Their Poster Child! Briel Adams-Wheatley
    Jun 23 2026
    Briel Adams-Wheatley, content creator and advocate, opens up about being born with no arms and no legs, being left in hospital by her birth mother, and growing up in a large Mormon family where her story was often treated as a miracle. She reflects on the pressure to be strong from a young age, being bullied, pushed harder than her siblings, and learning to perform happiness while privately struggling. Briel also shares how she was set up to inspire others through public speaking, even when the words she delivered were written by someone else. In this conversation, Briel speaks candidly about coming out, feeling used by the church, the conflict between faith and identity, and the moment she told her family: “You’re not God, you don’t get to damn me.” She also opens up about dating after trauma, finding safety with her husband Adam, and why they are getting married again after her transition. Honest, emotional and deeply human, this is Briel Adams-Wheatley like you’ve never seen her before. Briel Adams-Wheatley, We Need To Talk This conversation includes discussion of sexual assault. Please take care while watching. We’ve included links to support resources below: MIND: https://linkly.link/2dx8b The Survivor’s Trust: https://linkly.link/2kE8q Follow us here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Sign up to our newsletter https://linkly.link/2eXHX Follow Briel here: https://www.instagram.com/no_limbs_ https://www.tiktok.com/@no_limbs_ (00:00) Intro (01:46) Briel’s Birth and Adoption (04:39) Statistics Around Hand Heart Syndrome (10:49) Forced To Be Independent (14:26) Bullying At Home And School (21:29) “I Think I Like Boys” (25:42) Raised To Be The Mormon Miracle (28:17) The Good Parts of Briel’s Childhood (30:06) How Briel’s Parents Taught Her to Swim (32:34) How Briel Got Into Dancing (35:47) Briel’s Relationship With Her Mother Today (37:04) Paul Surprises Briel With A Letter (40:23) Huel Ad (41:34) Coming Out To Everyone At Once (47:18) Briel’s Experience Giving Motivational Speeches (54:07) How Makeup Changed Everything (58:43) Shopify Ad (59:54) Coming Out as Trans (01:06:01) Briel’s Dating History (01:10:47) The First Relationship That Felt Safe (01:18:25) Adam’s Letter To Briel (01:22:49) Why Briel Stepped Away From Mormonism (01:23:57) What Briel Wants Next (01:25:47) Being Trans In America Today (01:28:41) Advice For Anyone Questioning Their Gender Identity (01:30:57) Most Memorable Conversation (01:34:37) Paul’s Takeaways Huel - Try Huel Lite Ramen - the new lighter instant noodle. Under 230 calories, 25g protein, ready in 5 minutes.Use code WNTT for £10 off at https://www.uk.huel.com/wnttNew customers only. Minimum spend required. Offer valid until 30 days after June 30th. Shopify: www.shopify.co.uk/needtotalk Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 40 mins
  • Pete Wicks On Male Loneliness "I Don't Feel Like I’m Enough”

    Pete Wicks On Male Loneliness "I Don't Feel Like I’m Enough”
    Jun 18 2026
    In honour of Loneliness Awareness Week 2026, we explore loneliness, grief and men’s mental health through Pete Wicks’ honest conversation with Paul. Pete opens up about being an “outgoing loner,” losing his nan, learning to accept help, and the private battles people often hide behind a public image. This episode looks at why loneliness can still exist when you’re surrounded by people, and why admitting you need support can be the first step towards finding peace. Remember you're not alone. If you're looking for support, we’ve included links to resources below: Samaritans: https://linkly.link/2kE85 MIND: https://linkly.link/2dx8b CALM: https://linkly.link/2dx8H (00:00) Intro (00:32) Paul and Pete Talk About the Loneliness Epidemic Among Men (04:38) What's on Pete's Horizon? (06:43) What Made Pete Realise He Needed Help? (11:20) The Loss of Pete's Grandmother and Its Effect on Him (14:01) Paul Shares His Affirmations for Pete Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 mins
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Since finding Paul's Podcast I have listened to every single one and make sure to stay updated because he interviews so well and gets right down to the deep important revelations that can help us to improve our relationships and emotional wellbeing! Interesting insightful guests

Enlightening

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I love this Podcast. Most of all, I love Paul! His voice, humour and his interview technique. He appears to be such a lovely guy, who appears to have integrity. Unusual. Respect.

Interesting, measured and calming

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love The choice of guests for these podcasts really digs deep into some Q

addicted

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So honest and an absolute look into the life of real people. Behind the screens - music !!! They are real people and I think most people forget that ❤️

Absolutely breathtaking

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I love to listen to Paul. He had such a way with people and getting them to see things from another perspective. I have learnt alot from listening to him speak with others and have adopted what I have learnt from him in both my professional and personal life and its made a huge positive difference!

What is not to love about Paul?

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