As we launch my new website this week, I've been thinking a lot about updates, changes, and growth. On this episode, I share a powerful experience I had in meditation that gave me a visual of the "source code" of life and inspired me to think about the beliefs, stories, and patterns that shape us. I share ways we can identify and let go of limiting beliefs, update the internal code we're operating from, and intentionally create new ways of thinking, being, and showing up.

Resources:

Mike Robbins Website (Newly Updated)

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins YouTube Channel

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

We're All in This Together (book), by Mike Robbins

With everything happening in our lives, businesses, and in the world right now, many of us are trying to protect our peace and manage the overwhelm, stress, and uncertainty. On this episode, I talk about the difference between creating healthy boundaries and emotionally checking out, why it's so important to stay grounded without becoming disconnected, and how we can care deeply about what matters while still protecting our energy, well-being, and humanity.

Resources:

We're All in This Together (book), by Mike Robbins

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins YouTube Channel

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

Lately, I've been noticing how easy it is to get pulled into either/or thinking, especially with everything happening in our lives, our businesses, and in the world. We can feel like we have to choose one perspective, one idea, or one side over another. On this episode, I talk about the importance of remembering that multiple things can be true at the same time, why this can be challenging, and how allowing for more nuance and complexity can help us stay grounded, connected, and even more effective with ourselves and others.

Resources:

We're All in This Together (book), by Mike Robbins

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins YouTube Channel

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

The Curiosity Shop with Brene Brown and Adam Grant (podcast)