Why Do I Feel Wrong All the Time?
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Why Do I Feel Wrong All the Time?
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Narrated by:
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By:
I get into:
- hypervigilance and constantly reading between the lines
- feeling like you have to “solve” every interaction
- internalized shame and always assuming you’re the problem
- and how these patterns might come from the environments we grew up in
This episode is about what happens when awareness turns into self-blame and why everything can start to feel personal, even when it’s not.
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