Red flag, green flag, or beige flag?

This week, Sierra and Michael-Thomas discuss the pettiest red flags imaginable—from people who only communicate through Snapchat to workplaces that insist "we're a family here." They also explore friendship green flags, authenticity, long-term relationships, and the small habits that make us question everything.

It's a funny, lighthearted conversation about the quirks, preferences, and behaviors we all secretly judge.

Executive Producers: Sierra Chapman & M. Thomas Griffith

Production Assistance: DCB Productions

Editing: Sierra Chapman

Artwork: M. Thomas Griffith

Music: AlexGuz via Pixabay.com

Email: info.reallypod@gmail.com

YouTube: https://bit.ly/reallypod

Instagram: @really_thepod

Facebook at Really... with Sierra & Michael-Thomas

Linktree: https://linktr.ee/reallythepod

TikTok @really_thepodcast

Really The Pod Shop go to reallypodshop.myshopify.com

© 2026 GrifChap Studio, LLC. All rights reserved. really… with Sierra & Michael-Thomas is produced by GrifChap Studio, LLC. The views and opinions expressed by hosts Sierra, Michael-Thomas, and their guests are their own and do not reflect those of their employers, Asheville-Buncombe Technical Community College and Northeast State Community College, respectively.

Sierra and Michael-Thomas talk all things graduation — the excitement, the anxiety, the sweat-filled regalia, and the strange realization that nobody actually knows what they’re doing afterward. From mentorship and career advice to nostalgic high school memories and chaotic commencement ceremonies, this episode is equal parts heartfelt, hilarious, and painfully relatable.

Executive Producers: Sierra Chapman & M. Thomas Griffith

Production Assistance: DCB Productions

Editing: Sierra Chapman

Artwork: M. Thomas Griffith

Music: AlexGuz via Pixabay.com

Email: info.reallypod@gmail.com

YouTube: https://bit.ly/reallypod

Instagram: @really_thepod

Facebook at Really... with Sierra & Michael-Thomas

Linktree: https://linktr.ee/reallythepod

TikTok @really_thepodcast

Really The Pod Shop go to reallypodshop.myshopify.com

© 2026 GrifChap Studio, LLC. All rights reserved. really… with Sierra & Michael-Thomas is produced by GrifChap Studio, LLC. The views and opinions expressed by hosts Sierra, Michael-Thomas, and their guests are their own and do not reflect those of their employers, Asheville-Buncombe Technical Community College and Northeast State Community College, respectively.

This week, Sierra and Michael-Thomas spotlight some of their favorite local businesses and restaurants across the Appalachian Highlands, including Bristol, Asheville, Johnson City, and Marion, Virginia. From beloved community staples to newer hidden gems, they explore the stories, food, and experiences that make small businesses so meaningful. The episode also touches on rebuilding after Hurricane Helene, why local economies matter, and the joy of discovering places with real personality and heart. Expect laughs, food cravings, and plenty of recommendations to add to your road trip list.

Executive Producers: Sierra Chapman & M. Thomas Griffith

Production Assistance: DCB Productions

Editing: Sierra Chapman

Artwork: M. Thomas Griffith

Music: AlexGuz via Pixabay.com

Email: info.reallypod@gmail.com

YouTube: https://bit.ly/reallypod

Instagram: @really_thepod

Facebook at Really... with Sierra & Michael-Thomas

Linktree: https://linktr.ee/reallythepod

TikTok @really_thepodcast

Really The Pod Shop go to reallypodshop.myshopify.com

© 2026 GrifChap Studio, LLC. All rights reserved. really… with Sierra & Michael-Thomas is produced by GrifChap Studio, LLC. The views and opinions expressed by hosts Sierra, Michael-Thomas, and their guests are their own and do not reflect those of their employers, Asheville-Buncombe Technical Community College and Northeast State Community College, respectively.

Sierra and Michael celebrate the small businesses that make the Appalachian Highlands and Western North Carolina communities feel like home. From Saluda to Kingsport, Johnson City to Hendersonville, and beyond, they highlight favorite local spots, discuss the importance of supporting local economies, and share stories about the restaurants, bakeries, coffee shops, theaters, and community spaces that leave a lasting impression. Expect cozy small-town vibes, food talk, nostalgia, and plenty of love for the Appalachian Highlands and Wester North Carolina.

Executive Producers: Sierra Chapman & M. Thomas Griffith

Production Assistance: DCB Productions

Editing: Sierra Chapman

Artwork: M. Thomas Griffith

Music: AlexGuz via Pixabay.com

Email: info.reallypod@gmail.com

YouTube: https://bit.ly/reallypod

Instagram: @really_thepod

Facebook at Really... with Sierra & Michael-Thomas

Linktree: https://linktr.ee/reallythepod

TikTok @really_thepodcast

Really The Pod Shop go to reallypodshop.myshopify.com

© 2026 GrifChap Studio, LLC. All rights reserved. really… with Sierra & Michael-Thomas is produced by GrifChap Studio, LLC. The views and opinions expressed by hosts Sierra, Michael-Thomas, and their guests are their own and do not reflect those of their employers, Asheville-Buncombe Technical Community College and Northeast State Community College, respectively.

Celebrate May the 4th with Sierra & Michael-Thomas as they dive deep into the galaxy far, far away. In this Star Wars–themed episode of really…, the conversation goes beyond lightsabers and space battles into the philosophy, character arcs, and cultural impact that make the franchise so iconic.

From breaking down the Force as a form of “space meditation” to exploring the rise and fall of Anakin Skywalker, the duo unpacks what makes these stories resonate across generations. They also discuss fan-favorite characters like Ahsoka Tano, the importance of The Clone Wars and The Mandalorian, and how the expanded universe adds layers of meaning to the original films.

Along the way, expect plenty of humor, hot takes, and nostalgic moments as they reflect on growing up with Star Wars and how their perspectives have changed over time.

Whether you’re a lifelong fan or just getting into the series, this episode offers a fun and thoughtful look at one of the most influential franchises of all time.

May the 4th be with you.

Executive Producers: Sierra Chapman & M. Thomas Griffith

Production Assistance: DCB Productions

Editing: Sierra Chapman

Artwork: M. Thomas Griffith

Music: AlexGuz via Pixabay.com

Email: info.reallypod@gmail.com

YouTube: https://bit.ly/reallypod

Instagram: @really_thepod

Facebook at Really... with Sierra & Michael-Thomas

Linktree: https://linktr.ee/reallythepod

TikTok @really_thepodcast

Really The Pod Shop go to reallypodshop.myshopify.com

© 2026 GrifChap Studio, LLC. All rights reserved. really… with Sierra & Michael-Thomas is produced by GrifChap Studio, LLC. The views and opinions expressed by hosts Sierra, Michael-Thomas, and their guests are their own and do not reflect those of their employers, Asheville-Buncombe Technical Community College and Northeast State Community College, respectively.

In this episode of really… with Sierra & Michael-Thomas, we dive headfirst into a mix of absurd, hilarious, and surprisingly deep philosophical conversations. From debating whether cereal is technically a soup to questioning why ghosts don’t fall through floors, nothing is off-limits.

Along the way, we explore the strange origins of language, the reality of inner dialogue, and the bigger questions about time, memory, and existence. We also pull a little wisdom from Star Wars, proving that even a galaxy far, far away has something to say about life here on Earth.

This episode blends humor with curiosity, turning everyday thoughts into full-blown existential spirals—in the best way possible.

So whether you’re here for the laughs or the late-night “wait… what?” moments, this one’s for you.

Executive Producers: Sierra Chapman & M. Thomas Griffith

Production Assistance: DCB Productions

Editing: Sierra Chapman

Artwork: M. Thomas Griffith

Music: AlexGuz via Pixabay.com

Email: info.reallypod@gmail.com

YouTube: https://bit.ly/reallypod

Instagram: @really_thepod

Facebook at Really... with Sierra & Michael-Thomas

Linktree: https://linktr.ee/reallythepod

TikTok @really_thepodcast

Really The Pod Shop go to reallypodshop.myshopify.com

© 2026 GrifChap Studio, LLC. All rights reserved. really… with Sierra & Michael-Thomas is produced by GrifChap Studio, LLC. The views and opinions expressed by hosts Sierra, Michael-Thomas, and their guests are their own and do not reflect those of their employers, Asheville-Buncombe Technical Community College and Northeast State Community College, respectively.

Sierra and Michael-Thomas sit down for a relaxed best friend catch-up filled with humor, random thoughts, and relatable moments. From childhood beliefs and favorite smells to low-key days and hilarious hypotheticals, this episode is all about the joy of everyday conversation. It’s light, honest, and a little chaotic—in the best way.

Executive Producers: Sierra Chapman & M. Thomas Griffith

Production Assistance: DCB Productions

Editing: Sierra Chapman

Artwork: M. Thomas Griffith

Music: AlexGuz via Pixabay.com

Email: info.reallypod@gmail.com

YouTube: https://bit.ly/reallypod

Instagram: @really_thepod

Facebook at Really... with Sierra & Michael-Thomas

Linktree: https://linktr.ee/reallythepod

TikTok @really_thepodcast

Really The Pod Shop go to reallypodshop.myshopify.com

© 2026 GrifChap Studio, LLC. All rights reserved. really… with Sierra & Michael-Thomas is produced by GrifChap Studio, LLC. The views and opinions expressed by hosts Sierra, Michael-Thomas, and their guests are their own and do not reflect those of their employers, Asheville-Buncombe Technical Community College and Northeast State Community College, respectively.

In this episode, Michael-Thomas and Sierra break down the concept of audacity—what it is, why it feels like it’s everywhere, and how it shows up in everyday life.

From “mild nerve” to full-blown “criminal audacity,” they introduce the Audacity Spectrum and share hilarious, relatable examples of people acting boldly, loudly, and sometimes completely incorrectly.

They also explore the role of social media, keyboard warriors, and the rise of confidence without expertise, while reflecting on boundaries, accountability, and the importance of self-awareness.

And yes… they also admit that sometimes, we might be part of the problem.

If you’ve ever found yourself wondering, “why are people like this?”—this episode is for you.

Executive Producers: Sierra Chapman & M. Thomas Griffith

Production Assistance: DCB Productions

Editing: Sierra Chapman

Artwork: M. Thomas Griffith

Music: AlexGuz via Pixabay.com

Email: info.reallypod@gmail.com

YouTube: https://bit.ly/reallypod

Instagram: @really_thepod

Facebook at Really... with Sierra & Michael-Thomas

Linktree: https://linktr.ee/reallythepod

TikTok @really_thepodcast

Really The Pod Shop go to reallypodshop.myshopify.com

© 2026 GrifChap Studio, LLC. All rights reserved. really… with Sierra & Michael-Thomas is produced by GrifChap Studio, LLC. The views and opinions expressed by hosts Sierra, Michael-Thomas, and their guests are their own and do not reflect those of their employers, Asheville-Buncombe Technical Community College and Northeast State Community College, respectively.