Showing titles in Health, Lifestyle & Relationships

Whether you’re located in the US, the UK, or anywhere in the world, this guide will help your teen navigate the complexities and challenges of the great big world.

Pocket Change Collective was born out of a need for space. Space to think. Space to connect. Space to be yourself. And this is your invitation to join us. "Wow! Leo's vulnerability and authenticity allowed me to experience his pain and triumph. A great testament to the positive power of...

Exclusive interviews with the top athletes in sports today. Trust the Grind: How World-Class Athletes Got to the Top reveals how these men and women reached the heights of their profession so that you can too. Each chapter tells a different story, as each superstar shares the habit that helped them accomplish their goals and reach the pinnacle of their profession.

While most teens deal with learning, social difficulties, and domestic challenges, ADHD can make these challenges more difficult to handle or worsen. It’s, therefore, crucial to support children and teens with ADHD develop the skillsets that will help them achieve their life goals and aspiration. Suppose your teen has been diagnosed with ADHD, and it affects their academic performance. In that case, they might be eligible for classroom concessions, including additional exam time, extra teaching sessions, or any other support that will help them realise their goals.

Managing emotions effectively leads to better relationships, improved mental health, and stronger performance in all areas. You're the director of your emotional movie, shaping what happens next, even when the script takes unexpected turns.

The Big Book of Alcoholics Anonymous and 12-step programs across the world have helped millions of people recover from addictions, in large part because of Doctor Silkworth. This study guide focuses on "The Doctor's Opinion". Doctor Silkworth was the first in his field to look at alcoholism and drug addiction in a disease model that he called "an allergy of the body, and an obsession of the mind."

Let’s get real: Sex is complicated. Like, really complicated. And as a teen, you need trusted resources to help you navigate sexual issues without shame, guilt, or judgment. But if you’re like many teens, you may not have someone in your life that you can talk to openly about complicated sexual situations and what consent really means - and this information is crucial for your health, safety, and happiness.

A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), agoraphobia, separation anxiety, and generalized anxiety.

Do you want to be in charge of YOUR financial future? Here’s the secret playbook to money management, investment, debt navigation, and more… all tailored for teens! Imagine a Saturday morning… Your phone buzzes, lighting up with excited texts from friends. They're planning the ultimate weekend adventure–movies at the coolest cinema in town, arcade games, mouth-watering burgers, and endless laughter.

Losing a guardian is one of life's hardest challenges to face. At the age of 14, I lost my mother to cancer. That early experience of loss and my journey through grief were the first steps towards a lifetime of studying the process of grief in order to guide people through their own difficult journeys....

Everything A Teenager Needs To Transform Them Into An Independent, Successful Individual In Just Weeks. You've watched them grow, and now they're on the brink of adulthood. But are they truly ready for what lies ahead? Dear Teenager, Are you finding it hard to develop Crucial Life Skills? If you answered “yes” to these questions, you're not alone in this journey. Many Teens and Young Adults face the same challenges while seeking the Path to Success and Independence. This is precisely what "Crucial Life Skills For Teens" sets out to deliver.

One of the most difficult things is learning how to interact with others. Because you’re encountering so many new things at this stage in your life, you’re not sure how to act, and you end up either shying away from situations or behaving awkwardly. By building the social skills in this audiobook, though, you’ll be able to face any situation and overcome common social struggles with confidence.

From Paralympic ski racer and YouTube star, Josh Sundquist, comes an always-funny (and sometimes-awkward) memoir about teenage misadventures. When I was twenty-five years old, it came to my attention that I had never had a girlfriend. At the time, I was actually under the impression that I was...

"The stories told in this book show how foolish we are if we underestimate this creative and powerful dyslexic generation" When you're dyslexic, life at school can feel like a daily grind. In this book, around 40 dyslexic young people from across the globe, who have been where you are now...

Part biography, part business how-to, and fully empowering, this book is the perfect gift for future entrepenuers...because you're never too young to dream BIG! With colorful portraits, fun interviews and DIY tips, Girls Who Run the World features the success stories of 31 leading ladies today...

Girl, God's Got You is a 100-day devotional designed to encourage and inspire teen girls as they navigate the ups and downs of growing up. Whether it's the pressure to curate the perfect life on social media, the stress of preparing for college or deciding what comes after high school, or the...

Brought to you by Penguin. The journey towards celebrating your vagina can be a long one. But once you set off, you'll never look back. Are you ready to begin this all-important adventure, and reach a place of confidence and admiration for your vagina, vulva and incredible body? By the end of...

Whatever your age, gender or identity - there's one thing we seem to all have in common: how little we learnt in school about sex, relationships, gender identity, and sexuality. This sex-positive resource aims to provide the inclusive sex education you didn't get in the classroom - complete with...

Think managing money is just for adults? Think again. Whether you’re saving for something big, trying to make your paycheck last, or just want to avoid common money mistakes, this book has you covered. Money might seem complicated, but you’ve got this. By learning smart money habits now, you’ll set yourself up for success, for life!

Young people are faced with many confusing issues. In this program, Earl will help you come up with meaningful responses to those vexing questions, and others that may be troubling you.