Showing titles in Health, Lifestyle & Relationships

In Beyond Toughness, Toni Bold introduces the game-changing approach top athletes use to transcend “mental toughness.” By cultivating flow state and leveraging powerful tools like somatic mindfulness, this guide empowers young athletes to unleash peak performance and find the zone that turns good into unstoppable.

Remaining pure in body, mind, eyes, and heart could be the most difficult thing your kids will face in their preteens and teens—and into adulthood. Jim Burns, author of the Pure Foundations series, goes beyond the printed word with this unique audio resource, designed to open a dialog between parents and their kids about healthy sexuality.

Through simple breathing exercises, grounding body scans, affirmations, and peaceful visualizations, these meditations meet teens exactly where they are—with no pressure to perform, fix, or change themselves.

So no one taught you about money, either? Let’s figure this me$$ out together. In this illustrated, deeply unserious guide to money, Berna Anat—aka the Financial Hype Woman—freaks out her immigrant parents by doing the unthinkable: Talking about money. Loudly. Because we’re done staying...

“Every war has turning points and every person too.” Fifteen-year-old Daisy is sent from Manhattan to England to visit her aunt and cousins she’s never met: three boys near her age, and their little sister. Her aunt goes away on business soon after Daisy arrives. The next day bombs go off...

In a society where countless ideas are being shared, debated, and analyzed, it’s more important than ever to sift out the good ones from among the bad ones. And when people you respect and trust use arguments that sound persuasive, how can you determine if they are correct? One of the most commonly used methods of spreading misinformation is the use of a logical fallacy—a bad argument that makes something seem truthful that actually might not be. These types of arguments are used repeatedly, and there are many different types.

Are you—or is your daughter—nervous about starting college and unsure what to expect socially, emotionally, or academically? Do typical “college tips” feel outdated, impersonal, or just not written for your experience? You’re not alone—and this audiobook is here to help. Thriving in College: A Young Woman’s Guide goes beyond the surface to offer heartfelt mentorship, practical strategies, and grounded advice for navigating real college life. Whether you're heading to campus for the first time or trying to find your footing, this guide speaks to what young women truly face.

Addressing the struggles of young girls everywhere, this hilariously relatable comic guide to life provides real advice and encourages a new generation of teen girls to find confidence and embrace individuality. With friends, love, social media, body image, and more--navigating young adulthood...

One God, One Plan, One Life by bestselling author Max Lucado is a 365-day devotional for students that focuses on teen issues, such as bullying, self-esteem, and purity, delivered in short 5-minute daily devotions that enhance your teenager's spiritual growth. Perfect as a back to school gift...

Il manuale ufficiale della serie evento di Netflix Sex Education. Per tutti coloro che vogliono leggere di relazioni e di sesso in modo libero, esplicito e sano. Anche Otis, Maeve e i loro amici sentivano il bisogno di conoscere tutti gli aspetti dell'amore. Il risultato? Una guida schietta, inclusiva e informativa alla vita. Dal conoscere l'anatomia del tuo corpo e acquisire sicurezza nel tuo aspetto, al consenso, all'identità e all'orientamento sessuale.

Bloomsbury presents Dreamland (YA edition) by Sam Quinones, read by Joseph Balderama. As an adult book, Sam Quinones's Dreamland took the world by storm, winning the NBCC Award for General Nonfiction and hitting at least a dozen Best Book of the Year lists. Now, adapted for the first time for a...

Emiliano and his sister Sara have successfully fled organized crime in Mexico, illegally crossing into the United States. But now, Sara is in jail, and Emiliano's reunion with their father in Chicago is more awkward than celebratory. When Emiliano is falsely accused of a crime against a missing local girl, it sets off a tense and dangerous race to find her, before he can even "find himself" in this new place he must call home.

Unlock the power of friendship with our comprehensive guide, designed to help you master the art of making lifelong friends and nurturing deep, meaningful connections in every aspect of your life. This must-listen book offers expert advice, practical strategies, and personal insights that will transform the way you approach friendships, both online and offline.

Glow Up! Self-Love and Spirituality for Teen Girls is your ultimate guide to building confidence, embracing self-love, and discovering spirituality in a way that truly resonates with you.

An interactive, yearlong journey through the Bible for teen girls Being a teen girl means being busy with school, friends, hobbies, and more—and it’s not always easy to make time for God. That’s where this Bible study comes in! It inspires you to deepen your faith every week over the...

There’s a version of you that is strong, confident, and unstoppable—but right now, maybe she feels out of reach. Maybe you feel lost, overwhelmed, or unsure of who you really are. Maybe no one ever taught you how to take care of yourself in a way that actually makes a difference. That’s where this book comes in. The Self-Care Book for Teenage Girls is more than just a guide—it’s an invitation to step into your power, trust yourself, and create a life that feels good from the inside out.

Are you a teen striving for more confidence and happiness, or a parent eager to support your child’s growth? Mastering Your Mind is a practical and inspiring guide packed with proven strategies to help teens overcome challenges, boost happiness, and build lifelong success. What Makes This Audiobook Stand Out Expert Guidance: Narrated by Yaakov Barr, psychotherapist, CBT clinical supervisor, and founder of JTeen, with decades of experience empowering teens. Real Stories from Real Teens: Hear relatable accounts of teens overcoming anxiety, self-doubt, and low self-esteem.

Lupus barangkali tipe pemuda paling santai. Dengan penampilannya yang sederhana, ia memang bukan figur Rambo yang perkasa. Postur tubuhnya bahkan cenderung kurus. Pun bagi kebanyak avant-garde generasi pop masa kini yang maunya serba wah, ia tentu tak masuk hitungan. Tapi, siapakah Lupus? Lupus...

You might be surprised to know how many adults pick up their heads one day and ask themselves, “how did I end up here?” Merie Weismiller Wallace, a still photographer who has worked on some of Hollywood’s most interesting films, reveals things she learned and ideas she discovered that allowed her to create a uniquely wonderful life. It all started when Merie was failing in junior high, then imagined exactly what she would prefer—and through an odd combination of events and persistence, she found her dreams and aspirations coming true.

Shine: Unleashing Your True Self for Teenage Girls by Dr. Rochelle Brandon is an empowering and transformative guide for young women seeking to embrace their true potential and navigate the complex journey of adolescence. Narrated with warmth and authenticity by Caitlyn Porayko, this audiobook is designed to inspire and uplift teenage girls who are striving to find their voice and place in the world.