Showing titles in Naturopathy & Holistic Medicine

Award-winning sociologist Joanna Kempner unearths how a group of ordinary people debilitated by excruciating pain developed their own medicine from home-grown psilocybin mushrooms and fought for recognition in a broken medical system. “A deeply absorbing examination of pain and perseverance...

Few experiences stir the emotions and throw a person into crisis as illness does. If affects not only the body but also the spirit and soul. Illness is about life and death, fear and hope, love and conflict, spirit and body. And yet, the healthcare system is not structured around these...

*A NEXT BIG IDEA CLUB MUST-READ* *A HARVARD PUBLIC HEALTH MAGAZINE BEST BOOK OF THE YEAR * COVERED IN NPR, NBC, BBC, CNN, FOX, Ologies, The Guardian, Slate, PBS, Wall Street Journal, Scientific American & more. "Everyone should read this book.” —Dr. Sanjay Gupta, Chief Medical Correspondent...

Have you ever thought about how many toxins enter your body every single day, without you even realizing it? It’s not just about processed foods or sugary drinks. Toxins are everywhere: in the plastic wrapping your food, in the detergents you use, in the clothes you wear, in the air you breathe, even in the water you drink. Every day, without wanting to, your body absorbs invisible waste that builds up in the blood, liver, and intestines.

Tai Chi is much more than just physical exercise—it is a holistic practice that integrates body, mind, and spirit. This synergy between movement, breath, and mindfulness creates profound effects on the lymphatic system.

“Todas las mujeres deberían leer este libro”. —Dave Asprey, autor de La dieta a prueba de balas Un plan natural efectivo para restaurar el equilibrio hormonal, normalizar tu periodo y revertir los efectos dañinos de la píldora anticonceptiva. ¿Sabías que las mujeres que la usan la...

La cocina siempre fue mucho más que un lugar para preparar alimentos. También fue un pequeño refugio: un espacio de cuidado, consuelo y bienestar, donde una infusión caliente, unas hierbas a mano y conocimientos transmitidos durante generaciones podían convertirse en remedios sencillos para aliviar molestias cotidianas y cuidarte en el día a día. En lugar de abrumarte con miles de opciones dispersas, este manual se centra en 300 remedios naturales cuidadosamente seleccionados , sencillos, útiles y pensados para acompañar tu bienestar diario.

Dem Namen nach sind Schüßler-Salze vielen bekannt. Aber was hat es mit den Salzen auf sich? Und können Sie Ihrem Haustier mit den Salzen helfen? In diesem Ratgeber werden diese Fragen beantwortet. Die Schüßler-Salze werden Ihnen vorgestellt. Sie lernen Ihren Begründer kennen und erfahren, wie es zur Entstehung der Schüßler-Salze kam.

Embark on an inspiring journey of resilience and healing with "Living with Ankylosing Spondylitis: A Journey to Hope and Healing." This insightful book offers a compassionate and empowering guide for individuals grappling with the challenges of ankylosing spondylitis (AS), a chronic inflammatory arthritis that primarily affects the spine and pelvis. In this deeply personal narrative, the author shares their own experiences of living with AS, weaving together stories of pain, perseverance, and triumph.

This audiobook is nothing but the pure, beautiful sounds of brown noise, pink noise and white noise. Relax and close your eyes as you let the experience of Pure Brown Noise, Pure Pink Noise and Pure White Noise wash over you and feel the stress melt away.

This book is an essential handbook for anyone who wants a foundational understanding of how cold training affects our psychology and physiology while having a reference for how to go from your first cold shower all the way to setting world records in the ice.

The most powerful foods on earth are spirulina platensis and chlorella sorokinina. They complement one another in many ways, because they are completely different foods with different nutrients. Spirulina is high in vitamin B-complex, iron, calcium, and essential fatty acids such as gamma-linolenic acid (GLA), which is essential for brain function, bone health, reproductive health, and metabolism. It stimulates skin and hair growth and helps address rheumatoid arthritis.

We have the ability to cleanse our aura and allow our energy to flow freely throughout our spiritual body. Bad energy needs to be pushed out and blockages must be cleared. Some of those negative things are internal and some are external. Either way, you have the ability to fix it and you are just about to discover how to do it in an easy, practical and fun way!

This expanded second edition provides the latest information on restoring your body’s acid-alkaline balance Discusses the role of enzyme supplements, prebiotic and probiotic complexes, and antioxidants in neutralizing and eliminating acids Addresses the relationship of proper hydration...

A REAL DOCTOR WHO experiences THE SPIRITUAL GOD with MEDICINE as ONE. His own mirror-touch synesthesia only helps pierce into the soul, mind & body of many he encounters in his spiritual journey. His knowing in visions, dreams, visually, empathically, auditorily of GOD helps fuel Energetic Healings.

In Dr. Sebi Cure for Herpes, you’ll discover the revolutionary approach that has helped countless people restore balance, strengthen immunity, and reclaim their lives without relying on harsh medications. Rooted in Dr. Sebi’s renowned alkaline diet and herbal protocols, this audiobook is your step-by-step guide to creating an internal environment where herpes cannot thrive. You’ll learn exactly what to eat, which herbs to use, and how to make simple lifestyle changes that support deep, lasting healing.

Discover the secret garden of herbal remedies and how natural medicine can minimize stress and transform your health forever! Do you cringe every time you take a pharmaceutical drug, wondering what you’re putting into your body and how serious the side effects will be? Have you wished for natural ways to overcome fatigue, relieve pain, boost metabolism, and treat minor ailments, empowering you to live life to the fullest?

Trust the Flow: Awakening with Kambo, Cannabis & Ayahuasca is a mystical memoir, an intimate account of shamanic initiations with sacred medicines for healing and self-discovery. Answers are uncovered through dreams, ceremonies and travels from the Oregon Coast to the American Southwest. Captivating, poignant and inspiring, Trust the Flow will leave you feeling motivated to seek your own higher purpose -- and empowered to manifest your heart's desires with courage and faith.

Reap the health benefits of Ayurveda and optimize your seasonal routines with powerful, personalized self-care rituals to achieve sustainable weight loss, increased focus, and improved mental health. According to the ancient texts of Ayurveda, “All diseases begin at the junctions of the...

Discover the SHARP™ Method, the cutting-edge approach to speeding up recovery after surgery. Dr. Rob, a leading plastic surgeon known for his expertise in breast explant surgery, presents his innovative SHARP™ Method. This comprehensive guide is designed to help patients maximize their recovery from any surgical procedure by reducing chronic inflammation and boosting the immune system.