Showing titles in Brain & Nervous System

This insightful guide, written by someone who’s stood exactly where you’re standing right now, contains all the information you need to make a real difference to your experience of everyday life. Better yet, you’ll get a bonus 14-day ADHD-friendly weight loss plan along the way!

For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating.

A deft mixture of memoir and history, modern biology and behavior, In Search of Memory brings listeners from Kandel's childhood in Nazi-occupied Vienna to the forefront of one of the great scientific endeavors of the 20th century: the search for the biological basis of memory. Nobel Prize winner Eric R. Kandel intertwines the intellectual history of the powerful new science of the mind - a combination of cognitive psychology, neuroscience, and molecular biology - with his own personal quest to understand memory.

In Recovery 2.0, Tommy shares his own past struggles with addiction and the powerful insights that helped him to identify and break free from the obstacles that stand in the way of recovery. Building off the key tenets of the 12-Step program, he lays out an innovative approach where deeper levels of detoxification and transformation allow you to uproot addiction and thrive.

As an Emergency Medicine consultant in one of the busiest departments in the United Kingdom, Dr. Jonny Acheson loved his job. Fueled by adrenaline, he treated and cared for some of the sickest patients who came through the doors. In 2016, when he was forty-one, he was diagnosed with Parkinson's, a progressive neurological condition for which there is no cure. He found it increasingly difficult to multitask in his fast-paced world. The environment that he thrived in made his symptoms worse. Parkinson's challenged his professional identity as an emergency doctor, and he didn't know what to do.

Now an audiobook, this groundbreaking book by renowned Harvard neurologist Bernstein launched on the Today show to great acclaim and sales. It’s the only book to present the newest science on migraine headaches as well as offer a comprehensive program to treat them—and will change the lives of migraine sufferers forever.

Unlocked begins with a vivid depiction of the author's life with her autistic son, Ben. Feelings of isolation, self-hate, and even moments of hatred toward her own child in response to his behaviors, as well as the impact on her marriage and younger daughter, impel her to seek solutions for his condition. Through years of trial and error, Susan eventually discovers methods that bring about radical improvement in Ben.

The frontal lobe controls everything we think and do and controls how we learn. This audiobook will teach you many new ways to improve your focus and memory. It will explain neurogenesis and neuroplasticity. Our brain is what gives us our capability to succeed, so why not do everything we can to improve it?

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment. We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just...

Are you exhausted from fighting your own mind? If passive meditation makes panic worse, you are not broken—your nervous system is stuck in fight or flight. Traditional therapy often fails because it targets the mind, ignoring the physical root of anxiety. You do not need another philosophy lecture. You need a somatic override switch.

In How Your Brain Works, leading neuroscientists and New Scientist introduce the evolution and anatomy of the brain viewed through traits such as memory, emotions, sleep, sensing and perception. Ever wondered what's going on inside your head? You are your brain. Everything that makes you you, and all your experiences of the world, are somehow conjured up by 1.4 kilograms of grey matter inside your skull.

This user-friendly guide provides precise, practical tools to help you Manage Anxiety and Nervous System Dysregulation without feeling overwhelmed. It offers simple, Easy-to-Understand solutions with relatable real-life stories as it guides you to balance your Sympathetic and Parasympathetic Nervous Systems to restore Gut-Brain Health.

Parkinson’s disease, a disorder of the central nervous system, affects 1 million people in America and 10 million worldwide. In Goodbye Parkinson’s, Hello Life! Alex Kerten presents his breakthrough holistic technique that combines dance therapy, behavior modification, and martial arts to prove that there is life beyond the diagnosis of PD.

Two weeks before his death, Oliver Sacks outlined the contents of The River of Consciousness, the last book he would oversee. The bestselling author of On the Move, Musicophilia, and The Man Who Mistook His Wife for a Hat, Sacks is known for his illuminating case histories about people living...

This is a story about the beautiful game – football. The highs, the lows, historic match days and foul play. It's a celebration of a beloved player, a history maker, and his tragic ending at the final whistle. It's a story about science and discovery, about the people on the frontline of life changing research.

A husband believes his wife is an imposter. A man's sudden, intense Catholic piety provokes his wife. A mother and daughter struggle to come to terms with the disease that intensifies an already dependent relationship. At their root, these existential dilemmas grow out of long-established patterns of behaviour that bind together patients and caregivers. Travellers to Unimaginable Lands explores the complex and profound psychology of caregiving, illuminating how the healthy brain's biases and intuitions make caring for people with dementia disorders so profoundly and inherently difficult.

In The Migraine Miracle, a neurologist with a personal history of migraines offers listeners the revolutionary dietary cure that leverages the body's own natural wisdom to end chronic migraine headaches. The book also explores the link between inflammation, diet, and migraines, and contains a 21-day meal plan to help listeners change the way they eat. By following this easy meal plan, millions of sufferers will discover a life free from symptoms - once and for all.

The first self-help audio program by ADD adults for ADD adults! Attention Deficit Disorder, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day. Now Kate...

El libro definitivo sobre el fenómeno de las Experiencias Cercanas a la Muerte (ECM) y su poder para transformar nuestras vidas. El doctor Manuel Sans Segarra, prestigioso cirujano y pionero en la investigación de la supraconciencia, junto con el periodista Juan Carlos Cebrián, explora las...

'A science-based, actionable blueprint to shift the brain from decline to repair.' ― Dr David Sinclair, New York Times bestselling author of Lifespan A ground-breaking new book from the bestselling author Dr David Perlmutter that will transform our understanding and treatment of degenerative...