Showing titles in Compulsive Disorders

A Humorous Look at Chronic Illness and the Ridiculous Things People Say, by Marie Ciampa. Ever had someone say something that made you pause, raise an eyebrow, and think, “Did they really just say that?” Chronic illness is tough enough, but the absurd comments from well-meaning friends, family, and even strangers can be downright hilarious (and sometimes baffling). In The Shit people say!, Marie takes listeners on a rollercoaster ride through the most ridiculous and unintentionally funny remarks made to someone living with chronic illness.

Fühlst du dich von dem Chaos in deinem Zuhause erdrückt – obwohl du ständig „auf die große Aufräumaktion“ wartest? Du hast radikal ausgemistet, Wochenend-Marathons hingelegt und trotzdem kommt das Durcheinander zurück. Es liegt nicht an deiner Disziplin – es liegt an der Methode. „Das Kleinigkeiten-Prinzip“ zeigt dir, wie kleine, realistische Gewohnheiten in 5–10 Minuten pro Tag eine Lawine der Veränderung auslösen. Kein Perfektionismus, kein Overwhelm – nur klare Mikro-Schritte, die sich mühelos in deinen Alltag integrieren lassen.

Mentes e manias–TOC: transtorno obsessivo-compulsivo, da dra. Ana Beatriz Barbosa Silva, chama atenção para preocupações excessivas com limpeza ou organização, obsessão por segurança ou simetria e repetições.

Beyond Emotional Intelligence: Never Have Another Bad Day introduces a new concept, Emotional Dexterity. It is a more proactive way to manage your emotional state than traditional emotional intelligence. Through dozens of examples and skill-building exercises, Dr. Gold walks you through this unique approach that enables you to change your emotional state as easily as flipping a light switch!

To be healed is simply to live a life fully felt—not perfect and not pain-free, but beautiful anyway. In the depths of our struggles, it's easy to feel alone—unseen, unheard, and unsure if healing is even possible. Brittany Tinsley, a self-injury recovery advocate, offers a beacon of hope...

Who does not desire to have a clutter-free home? Have you ever watched one those shows on hoarding, where people who cannot let go of their belongings, just keeps piling on more and more junk? To the natural mind, this makes no sense as to why anyone would desire to live in this manner. In fact, many of us are pleased when someone finally gets into that home, and gives it a makeover, making it habitable once again.

Navigating relationships is challenging enough—but when Obsessive-Compulsive Disorder (OCD) enters the equation, it adds another layer of complexity. An OCD Life: OCD, Dating, and Marriage is an insightful and deeply personal guide for individuals struggling with OCD who want to build meaningful romantic relationships. Drawing from personal experience, research, and expert strategies, this book explores how OCD impacts dating, marriage, intimacy, and communication.

In An OCD Life: OCD, Work, and Careers, Bradford M. Smith delivers an insightful and compassionate guide for individuals with OCD who aspire to build fulfilling, successful careers while managing their mental health. This book goes beyond merely coping with OCD at work. It’s a comprehensive roadmap designed to empower readers to thrive in their professional lives.

This comprehensive book explores Obsessive-Compulsive Disorder (OCD) from multiple angles, combining scientific knowledge, personal experiences, and practical advice. It aims to educate readers about OCD, whether they have the disorder, know someone who does, or simply want to learn more.

Eine Zwangsstörung ist eine psychische Störung, die Menschen dazu zwingt, wiederholt Dinge zu tun, wie sich die Hände zu waschen oder sich zu vergewissern, dass die Tür verschlossen ist. Auch wenn manche, die noch nie eine Zwangsstörung erlebt haben, dies als lästig oder schlicht als Paranoia empfinden, ist diese Störung in Wirklichkeit schädlich und kann in extremen Fällen zum Selbstmord führen.

What if the key to ending suffering and unlocking your infinite potential lies within your mind? In "Unshackle Your Mind," Kathryn Rollins takes listeners on a transformative journey of self-discovery, revealing the illusory nature of psychological and emotional pain through her own triumphant story of overcoming mental disorders despite a challenging childhood. Rollins demonstrates that our thoughts and perceptions shape our reality far more than we realize.

Discover the profound impact of minimalism. Authored by a mother of two and the eldest of eight siblings, this comprehensive guide offers invaluable insights into the art of decluttering and organizing your home for a life of simplicity and contentment. With practical tips, actionable strategies, and a detailed room-by-room guide, you'll learn how to create an environment that promotes tranquility and fosters a sense of well-being.

Многие из нас после выхода из дома возвращаются, чтобы перепроверить, выключен ли утюг, или не наступают на швы на плитке, проходя по улице, боясь, что случится нечто ужасное… Это и многое другое — навязчивые мысли. Если такие идеи не покидают вашу голову, это признак чистого обсессивно-компульсивного расстройства (ОКР). «Чистое О» отличается от обычного ОКР тем, что в нем не выражена явно физическая составляющая. Такое ОКР — в большей степени про обсессии (навязчивые идеи), чем про компульсии (повторяющиеся действия и ритуалы).

Do you or someone you know struggle with ADHD? Want to stop feeling like somethings wrong, but you cant put your finger on exactly what? Then its on to the missing piece of the puzzle in this unique new book, ADHD: The Missing Piece covers everything you need to know about the causes, symptoms and personality characteristics of ADHD. You'll also find the typical coping reactions to ADHD that people use, and when you might need to ask for help.

"The Narcissistic Abuse Recovery Blueprint" is a transformative guide for anyone who has endured the frustration, humiliation, and pain of narcissistic abuse. It provides insight into the psyche of a narcissist and the impact of their behavior on the victim's life.. The author presents a step-by-step recovery plan. This book combines personal narratives with cutting-edge scientific research, experience, and insight to offer a unique and effective approach to recovery. This plan includes practical for healing, rebuilding self-esteem, and establishing boundaries.

In a world that constantly pushes us to strive for flawlessness, The Psychology of Perfectionism: Navigating the Complex Landscape of Perfectionist Behavior invites you on an eye-opening journey through the intricate corridors of the human mind. Perfectionism, often celebrated as a virtue, can also become a relentless and unforgiving master. Within the pages of this audiobook, you'll find a comprehensive exploration of perfectionist behavior—its origins, manifestations, and its profound impact on our lives.

Introducing the Perfectionism Unlocked Bundle: 2 in 1 Bundle—a transformative guide to overcoming the challenges of perfectionism and embracing self-acceptance. Whether you’re striving for personal growth or seeking to understand the impact of perfectionism, the Perfectionism Unlocked Bundle offers the guidance and tools you need to free yourself from the pressures of perfectionism and find peace within.

Millions of Americans struggle with severe clutter and hoarding. Barry Yourgrau is one of them. Behind the door of his Queens apartment, Yourgrau's life is, quite literally, chaos. Confronted by his exasperated girlfriend, he embarks on a heartfelt and too often uproarious project to take control of his disorderly apartment and life, and to explore the wider world of collecting, clutter, and extreme hoarding.

Are you feeling stuck, unfulfilled, or uncertain about your path in life? Change the Route: Change Your Direction to Transform Your Life is a powerful guide that inspires and equips you to take charge of your journey, break free from old patterns, and embrace a life of purpose, growth, and discovery.

DER WEG, UM ÄNGSTE UND PANIKATTACKEN NATÜRLICH ZU ÜBERWINDEN. Dieses Buch richtet sich nicht nur an Menschen, die ihre Ängste, Panikattacken und negativen Gedanken überwinden wollen. Es ist für alle gedacht, die nach Transformation, persönlichem Wachstum und mehr Ruhe und Frieden in sich selbst streben. Das Buch "Angstfrei" zeigt den Weg auf, um negative Emotionen und Gedanken in ihrer Tiefe zu transformieren. Sich seinen Ängsten zu stellen, ist nicht immer angenehm und erfordert Mut. Es ist aber der einzige Weg, der zu mehr Klarheit und Freiheit führt.