Showing titles in Sexual & Reproductive Health

We all carry sexual shame. Whether we grew up in the repressive purity culture of American Evangelical Christianity or not, we've all been taught in subtle and not-so-subtle ways that sex (outside of very specific contexts) is immoral and taboo. Psychotherapist Matthias Roberts helps listeners overcome their shame around sex by overcoming three unhealthy coping mechanisms we use to manage that shame.

Your Baby's First Year for Dummies serves as a complete guide for baby's first 12 months - from what to do when arriving home from the hospital to handling feeding, bathing, and sleeping routines to providing the right stimuli for optimal progress. Packed with tips on every aspect of baby's physical, emotional, and social development this friendly guide gives parents advice on such important topics as breastfeeding vs. bottle-feeding, teething, baby toy safety, food preparation, food allergies, traveling, and much more.

Many families find themselves feeding their baby a combination of breast milk and formula - either by choice or through circumstance. In this book, you will find: how to choose, prepare, feed, and store formula, how to switch between at-breast feeding and topping up in ways which can help to reduce the chances of bottle preference, quick glance “how to combi-feed” sections for many scenarios, ranging from not wanting to breastfeed in public or to give Mum an occasional “night off” to regular daily bottles due to weight gain worries or long-term medical conditions, and more.

Drawing on her decades of experience in caring for pregnant women, mothers, and babies, Ina May Gaskin explores the health and psychological benefits of breastfeeding and gives you invaluable practical advice that will help you nurse your baby in the most fulfilling way possible. In this book you'll find answers to virtually every question you have on breastfeeding, including topics such as: the benefits of breastfeeding, pumps and other nursing products, medications, and nursing multiples.

Jenny Nordbak takes us to a place that few have seen, but millions have fantasized about, revealing how she transformed herself from a USC grad lacking in confidence into an elite professional dominatrix who finds her own voice, power and compassion for others. On an unorthodox quest to...

The problem with pornography addiction has never been worse. Tens of thousands of young people - as young as seven and eight years old - are finding that pornography has control over their life. Fortify: The Ultimate Fighter's Guide to Overcoming Pornography Addiction, authored by the hip, non-profit organization Fight the New Drug, is a complete guide to helping young men and women find the tools, gain the education, and uncover the resources necessary to help themselves and others overcome this addiction.

This two-book bundle is here to offer the comfort, guidance, and practical tools you need to navigate the profound grief and trauma of pregnancy loss. With compassionate language and a holistic approach, these guides will help you journey through the pain and move toward healing.

This course reveals the tools and knowledge you need to have a fulfilling birth, with little to no pain. All of this you can do in the comfort of your own home and at your own pace. The Hypnobirthing Home Study Course is a complete birth education course. You can be fully prepared for your best possible birth experience. There is no need to attend any other hypnobirthing or birth preparation class, as this is a course that covers natural birthing, alternative options, and the best interventions.

***** 'A sexy, messy, necessary look at polyamory' -Advocate 'All the makings of a juicy beach read-romance - sex, deception, and twists - except it's an account of a real-life open relationship.' -VOGUE Rachel Krantz is a 27-year-old journalist living in Brooklyn when she meets Adam, who is...

Discover your roadmap to a positive birth! A positive birth comes in many forms - for some it’s an early effective epidural; for another it’s a serene water birth or a calm planned cesarean. What I know for sure is that a positive birth is defined by you - not your best friend, mom, or even your OB or midwife. The award-winning GentleBirth program combines brain science, birth science, and technology so you can feel inspired, excited, and uplifted every day of your pregnancy - and beyond.

In Women Can't Hear What Men Don't Say, Dr. Warren Farrell teaches us how to handle personal criticism without becoming defensive. He explains how being defensive evolved biologically when criticism was the sign of an enemy--and “putting up our defenses” was necessary for physical survival. However, Farrell says, “Defensiveness is the Achilles’ Heel of love.”

An inclusive, non-judgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothersfirst, offering straightforward guidance on all the options and issues that matter most to them (and their partners) when preparing for a baby. In Birth Without Fear, January...

Miscarriage Heartbreak is the compassionate, honest guide that walks you through the emotional, physical, and relational aftermath of pregnancy loss without judgment, without toxic positivity, and without minimizing your pain.

This book integrates physical, emotional, and spiritual well-being, providing a balanced approach to breast cancer recovery. With the latest research and real-life experiences, it offers unique insights and strategies for your journey. Join a supportive community within these pages, sharing stories and practical guidance to navigate recovery confidently.

Pregnancy is not just a trek from one medical appointment to another but a journey of the heart. Here at last is a guidebook through its sacred terrain. For each week, Orthodox doula Laura Jansson provides a new reflection on a theme specific to the ground covered at that stage. From one milestone to the next, she helps us unearth the spiritual treasures buried within the physical experiences of childbearing. These are gifts of love from a merciful God who reaches out to us, making a perilous expedition into a path of salvation.

A funny, daring, bawdy and incredibly honest memoir from the anti-ageist, anti-body shaming, pro-sex advocate and erotic provocateur. Over the course of his 35-year career in show business, David Pevsner has done it all. He’s acted on Broadway, off-Broadway, in independent films and on...

What if you could experience a calm, peaceful, and glorious pregnancy and childbirth as God intended it from the absolute beginning? We have prepared more than 300 affirmations, declarations, and words to meditate on and to catapult you into that new way of life. There is a chapter for every trimester of your pregnancy and the last chapter for preparation of the day your child is born. Listen to these declarations throughout your whole pregnancy, and most importantly, repeat them on a daily basis.

“Read this book and discover sex again, but from a scientific perspective, and see why it evolved. It’s almost as much fun, and needs less energy.” — Peter Macinnis, author of 100 Discoveries: The Greatest Breakthroughs in History ""How Sex Works manages to inject science writing with...

Take control of your interstitial cystitis treatment with this comprehensive guide. Interstitial cystitis (IC), also called painful bladder syndrome, is a complex bladder pain condition that can be confusing, frustrating, and debilitating. Successful treatment requires a multidisciplinary...

Hey man, you’re about to become a dad! Congratulations! That's a huge step, and you must be feeling a mix of joy, excitement, and nervousness. Becoming a dad is a massive milestone, and it's perfectly normal to feel overwhelmed at first.