Showing titles in Relationships, Parenting & Personal Development

Brought to you by Penguin. *Narrated by Simon Sinek* Leadership is not a rank, it is a responsibility. Leadership is not about being in charge, it is about taking care of those in your charge. When we take care of our people, our people will take care of us. They will help see that our cause...

Imagine yourself lying on a pillow of peace, where each breath you take carries you deeper into a world where time slows, and your mind drifts like a feather on a gentle breeze. Welcome to the Esdaile State, a realm where sleep transcends the ordinary and becomes a powerful journey into the deepest levels of hypnosis. The Esdaile State, first discovered by Dr. James Esdaile in the 1800s, is a hypnotic state so profound that it transports you into a realm of comfort and serenity that defies the ordinary.

As featured in the Ram Dass documentary film Becoming Nobody, five essential live teaching sessions on audio, presented here in their entirety The game is not about becoming somebody, it’s about becoming nobody. —Ram Dass If you’re a spiritual explorer of any age or tradition, chances are...

Bloomsbury presents Boudicca's Daughter by Elodie Harper, read by Nathalie Emmanuel with an introduction read by Elodie Harper. 'Boudicca’s Daughter is Elodie Harper’s masterpiece.' Costanza Casati, bestselling author of Babylonia 'A beautiful, breathtaking novel... pre-order it immediately...

The Sunday Times bestseller following the inspiring story of life as a shepherdess, by the star of More4's Our Farm Next Door: Amanda, Clive & the Kids and Channel 5’s Our Yorkshire Farm. Amanda Owen has been seen by millions on ITV's The Dales and Channel 5's Our Yorkshire Farm, living a life...

Don’t allow stress, anxiety, or panic to rule your life. It is time to take life by the reins and explore how self-hypnosis can change your life today!

New Book by International Bestselling Author Rhonda Byrne. Once you know, freedom is yours. The Greatest Secret, the long-awaited major work by Rhonda Byrne, lays out the next quantum leap in a journey that will take the reader beyond the material world and into the spiritual realm, where all...

Loss is never easy, and the grief of miscarriage is a deeply personal journey—one that often feels invisible to the world. Silent Grief, Gentle Strength is a compassionate and healing guide designed to support you through this difficult time with meditations, affirmations, and reflections that offer comfort, resilience, and renewal. Written with heartfelt understanding, Michelle Jones gently leads you through meditations that honor your emotions, provide a safe space for healing, and help you find peace amid the pain.

What if just 10 minutes a day could help you move with more confidence and ease? It starts with a chair. Where it takes you is up to you. Is fear of falling making you hesitant to stay active? Does exercise feel too fast, too complicated, or simply not designed for the body you have today? The Complete Beginner's Guide to Chair Tai Chi for Seniors over 60 offers a calm, structured way to begin. Created specifically for complete beginners, this audiobook guides you from your first seated movements to simple Chair Tai Chi flows you can return to again and again.

New York Times Bestseller “Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and...

THE SUNDAY TIMES BESTSELLER 'Gray's tale of going sober is uplifting and inspiring' - The Evening Standard 'An icon of the Quit Lit movement' - Condé Nast Traveller 'Fascinating' - Bryony Gordon 'Not remotely preachy' - The Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably...

What if you tried to stop doing everything, so you could finally get round to what counts? **The Instant Sunday Times bestseller** Rejecting the futile modern obsession with 'getting everything done,' Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing...

Brought to you by Penguin. #1 New York Times bestselling author Brené Brown returns with an urgent call to reimagine the essentials of courageous leadership. In a time when uncertainty runs deep and bluster, hubris and even cruelty are increasingly framed as acceptable leadership, Brown...

At just 10 years old, Kirsty has suffered a lifetime of heartache. Neglected by her teenage mother and taken into care, Kirsty thought she had found her forever family when she was fostered by Pat and Mike. But when Pat has a heart attack and collapses in front of her, Kirsty's foster family say it's her fault. Kirsty is still reeling from this rejection when she comes to live with foster carer Maggie Hartley. She acts out, smashing up Maggie's home, and even threatens to hurt the baby boy Maggie has fostered since birth.

Discover the timeless Presence beyond thought in this collection of meditations from Eckhart Tolle We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn’t be...

We are all looking for ways to improve our mental and emotional health, one of the most effective methods to achieve these is through meditation. This technique is so powerful that it not only delivers spiritual benefits but also can be used as treatment for stress, anxiety, and doubt. This sleep meditation audiobook will guide you to a relaxed state of peace where you will recognize your strength and potential as a woman in today’s society. Let the soothing voice help you appreciate your body and transform you to the best version of yourself while falling into a deep sleep.

OPRAH’S BOOK CLUB PICK 2025 #1 NEW YORK TIMES BESTSELLER “As we welcome a new year, I wanted to revisit the book that had more effect on me than any other book by a living author has had on my perception of how I understand my connection to the world.” —Oprah Winfrey (Oprah’s Book Club...

'One of the funniest books I have ever read' HADLEY FREEMAN ‘A masterpiece’ SATHNAM SANGHERA 'The read of the summer' THE SUNDAY TIMES 'Brilliant … funny and moving' ADAM KAY A searingly honest, funny and moving family memoir in which David Baddiel exposes his mother’s idiosyncratic sex...

You know the feeling. You're calm, clear, handling life well — and then something small happens and you're completely caught. The reaction rises before you can stop it. The old pattern shows up, right on cue. You know better, and you still get caught. The Dancing Monkey and Living the Way of Zen follows our beloved Monkey as he steps out into the world — transformed, awakened, and thoroughly, endearingly human. In 21 short stories, he navigates the moments we all recognise: the pull of old habits, the sting of a careless word, the quiet satisfaction of needing to be right.

Craig Beck is a master hypnotist with 20 years of experience and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems every day. Designed to quickly help you reduce and remove sweetened food from your lifestyle, use this powerful and proven hypnosis to help with sugar addiction.