Showing titles in Self-Hypnosis

A collection of seven clinically proven guided visualisations, delivering you the tools required to control your drinking...and importantly, be happy about it. This particular collection is built around the control your drinking session, with the supporting sessions delivering you less stress, controlled anger, improved motivation levels, an ability to deeply relax, and access to your intuition. If you have a problem with alcohol, and you're ready to make the change and drink less heavily, this collection of clinically proven guided visualisations will get you there fast.

Hypnosis has many benefits. Just spending time in the hypnotic state can help normalize your body's equilibrium as well as reduce stress and anxiety. Another benefit is that hypnosis does not carry the risks that pharmacological treatments often do. This program is a comprehensive training...

Feel sexy and confident, and own your attractiveness with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep!

Imagine waking up feeling lighter, more energized, and completely in sync with your body. What if weight loss and deep, restorative sleep weren’t a struggle but a natural result of aligning your mind, body, and spirit? That’s exactly what 16 Transformative Hypnosis Sessions for Rapid Weight Loss and Deep Sleep for Women is designed to help you achieve. This isn’t just another weight loss guide—it’s a deeply immersive experience that rewires your subconscious to work for you, not against you.

Unfortunately, getting a much-needed rest isn’t as simple as telling yourself to fall asleep on command. Consistent, good quality sleep is essential to having a healthy mind and body. A good night's sleep can improve your physical and mental health, as well as your ability to focus, all of which can have a positive impact on your performance at work and your life in general.

Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to help remove limiting beliefs and old habits of procrastination, and help to motivate and energize your focus to follow through.

Are you ready to awaken your most radiant and empowered self while you sleep? The Rapid Weight Loss Hypnosis for Women Collection combines two transformative programs into one powerful bundle. Featuring 23 guided hypnosis sessions, this collection is designed to help you burn fat naturally, sleep more deeply, and reprogram your subconscious mind for lifelong success. Whether you're dealing with emotional eating, inconsistent motivation, poor sleep, or a lack of self-love, this immersive audio experience meets you where you are—with compassion, empowerment, and spiritual depth.

This "minimalism, free yourself, and live more with less" sleep learning resource was designed to assist the listener in gaining self-thoughts related to releasing the burdens of the past (whether material, relational, or energetic), organizing and creating sanctuary for themselves, and making space for what they really want.

Are you feeling stuck in a rut? Spinning your wheels in the mud, directionless, daunted by the darkness of this world, uncertain of your future? Do you want to heal yourself, to find a center and a spiritual balance? Do you just want to know what, exactly, a third eye is? If any of these cases rings true, then Third Eye: Simple Techniques to Awaken Your Third Eye Chakra with Guided Meditation, Kundalini, and Hypnosis is exactly the correct choice for you. For as long as humans have been on Earth, we have been searching for the answers to life’s many questions.

Offering a range of practical tools and techniques that you can implement immediately to have a positive influence on how you approach your birth, and to support the physiological process of birth through relaxation techniques, breathing and visualisation, anchor points and positive reframing examples. The Author marries the intuitive/instinctive side of birth with the science to have a tangible impact on your confidence as you approach labour and during labour itself.

Stop Vaping in One Hour is a bold, clear-cut method for one of today’s fastest-growing addictions: vaping. Structured as a one-hour mental and emotional intervention, this book empowers readers by shifting perception, reframing beliefs, and breaking the psychological hold that nicotine and...

This "Lucid Dreaming" program was designed to assist the listener in awakening within the dream as well as navigating within that dream state. Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns.

What if I told you that we have all lived in a previous life? What if I said that every time we return, we have another chance to learn, develop and improve our current life? This Past Life Regression book, will guide you on your journey to removing painful blockages, understanding habits, and...

Experience deep inner peace and calm when you listen to this superb high quality guided meditation by Glenn Harrold. Glenn's highly acclaimed techniques and state of the art production will help you achieve a deep state of relaxation and meditation in a safe and natural way.

Milton H. Erickson, the father of modern clinical hypnosis. When I trained it was so frustrating having to consult so many books in order to get a comprehensive sense of his work. After 60 years of clinical experience, I decided to write a book that contained his basic principles, presenting them in both linear and non-linear style—the way he worked, no jargon, in plain English.

Body Dysmorphia - Learn to Love the Way You Look, with Hypnosis. Body dysmorphia is a condition in which you have a distorted view of your own body. You obsess about the way you look, thinking your size, weight, or physical attributes are less than they should be. Your nose is too big, your hair's the wrong color, your ears aren't as nice as so-and-so's. You get fixated and compare yourself to images in magazines and on the television, leaving you depressed and miserable.

Craig Beck is a master hypnotist, a world-renowned respected timeline therapist, and NLP master practitioner. Craig understands what makes people tick and, more importantly, how to access and remove the erroneous programs in the subconscious mind that cause us problems every day. Designed to quickly help you improve your ability to cope with stressful situations; use this powerful and proven hypnosis program to dramatically decrease stress and anxiety.

Imagine how it would feel to be completely poised and self-assured. You can achieve what you want and handle whatever life throws at you. You can achieve more! It's time to feel truly in control of you and your life. We've brought together four amazing, world-leading professional and qualified hypnotists who have years of experience helping thousands of people fulfil their potential. With any one of these four incredible sessions, you'll create a powerful mind-set that will unlock your potential.

This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you have an OBE, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change that will propel you toward a better future.

Overcome Jealousy - Conquer the Green Eyed Monster, using Hypnosis. Jealousy can be triggered when someone you care about spends time with someone else - especially a possible rival. It might seem random and irrational, but the feeling can be overpowering. If it goes on unchecked it can damage your relationships beyond repair. How can you keep resentment and jealousy at bay? With a little help from hypnosis. Stop Resentment from Ruining Your Relationships