Showing results by narrator "Rachael" in All Categories

Overcome your dependency and cravings for alcohol in a natural, soothing way. Build your confidence and learn how to build a life free from alcohol. Let Rachael Meddows show you how with Quit Drinking: Control Your Cravings for Alcohol. Quit Drinking: Control Your Cravings for Alcohol helps you gain control over your triggers and cravings and creates positive, healthy habits and beliefs.

In Calm Your Inflammation in Menopause, Dr. Brenda Tidwell reveals how chronic inflammation and hormonal shifts intertwine during this life stage—and how calming that inflammation can restore balance to your body, energy, and emotions. Drawing on science and real-life success stories, this guide shows you how to create small, sustainable habits that lead to big, lasting results.

In Jackie Kay’s first collection of stories, ordinary lives are transformed by secrets. Her world might seem familiar – sex, death and family cast long shadows – but the roles of mothers, daughters and lovers are imagined and revealed in the most surprising of ways. Jackie Kay sees the extraordinary in everyday life, and lights it up with humour and generosity in a way that is uniquely her own.

When it comes to your own productivity, the smartest thing you can do is to learn what works best for you. Personal development author Gill Hasson helps you to discover how to manage your time and get things done with less stress and more efficiency. Being productive involves finding your own rhythm and getting things done in a way that works best for you; according to your circumstances, skills, and abilities and the time, energy, and resources you have.

Less Stuff is a guide for people who find it difficult to declutter and who don’t want to see things go to waste. Step by step, you’ll explore finding your ‘enough’, learn how to let go of your old possessions without sending them to landfill, and eventually break the cycle of stuff. The end result is a planet with less strain, a home with more peace and a life with more meaning.

She's a plain Jane. He's uber famous. Who's stalking who? Author Sally Speck has it all-a promising career, great friends, a loving family. So when superstar celebrity Tom Darlington takes an interest in her, she thinks, why not? But the fun fling soon turns into a nightmare, as she's relentlessly hounded by the media and harassed by Tom's crazed fans. But more worrying is Tom's increasingly obsessive and frightening behavior.

Three missing women running out of time. They were abducted years ago. Notorious serial killer Bill Raven admitted to killing them and was sentenced to life. The case was closed - at least DC Maggie Jamieson thought it was. But now one of them has been found, dismembered and dumped in a bin bag in town. Forensics reveal that she died just two days ago, when Raven was behind bars, so Maggie has a second killer to find. Because even if the other missing women are still alive, one thing’s for certain: they don’t have long left to live.

Naturally increase your memory and focus and retain details easier with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

A collection of true paranormal stories that’ll have you sleeping with one eye open... This anthology details encounters with ghosts, loved ones that have passed, evil spirits, lost entities, devious spectors, and haunting encounters that’ll send a chill of dread tickling up your spine. Don’t worry, you’re not alone. There’s almost certainly a ghost or two reading over your shoulder. These true paranormal encounters are unlike any you’ve listened to before.

Lose weight fast, increase your confidence and feel great in your body, and create exercise motivation success, all while sleeping! Hypnosis and guided meditation can make it easier for you to lose weight, and it's all here in this Sleep Learning System collection from world-renowned hypnotherapist Rachael Meddows.

This thoughtfully crafted anthology is perfect for children new to verse and for young poetry fans seeking out new favourites. Explore poetry from a diverse selection of contemporary and historical poets, covering a broad range of topics - from personal subjects like emotions and family, to the wonders of the natural environment. Carefully selected works encourage children to see the poetry in everything and to embrace the beauty of their everyday lives.

Did you feel your age suddenly creep up on you once you hit the big 5-0...and now you’re wondering if you can do anything to keep health issues at bay? One minute, you’re going about your day like you always do, and the next...the floor seems a little farther away than it used to be, and that pen you dropped is a bit harder to pick up. You’re feeling random aches and pains all over, and you’re tired all the time, but you can’t sleep.

She can pour tea, manage a household, and sew a modest gown. In short, Eleanor Caulfield is the perfect vicar's daughter. Yet there was a time when she'd risked everything for a black-eyed gypsy who left her brokenhearted. Now he stands before her - dark, virile, and ready to escort her on a journey to find the truth about her heritage.

Develop clear communication skills and get your point across effectively and eloquently. Pick up more details from conversations. Increase your listening skills and become a better communicator today. Let Rachael Meddows show you how with her new hypnosis program. Be a Better Communicator Hypnosis helps you increase your focus and concentration in conversation, and gives you the confidence you need to eloquently speak your mind.

Drawing upon stories of biblical women who heard God's voice and shared His messages, this book will empower you to listen closely, speak boldly, and bring God's light into an increasingly dark world. As you explore the impact of these women (including some you may have never heard of), you will gain an appreciation of how God spoke to women of the past (and speaks to women of today); uncover the fascinating historical and cultural context of biblical women; learn how to apply ancient principles and truths to our modern context; and experience renewed confidence in your relationship with God.

From poverty to lucky in love, Belle found her happy ending with a man named Mads…or so everyone thought. But when the wealthy Mads died a mysterious death, Belle collected the life insurance policy and remarried…only for her new husband to drop dead. With things going from strange to sinister, more men mysteriously die or go missing around Belle.

In 1931 Molly led her two sisters on an extraordinary 1600-kilometre walk across remote Western Australia. Aged eight, eleven and fourteen, they escaped the confinement of a government institution for Aboriginal children removed from their families. Barefoot, without provisions or maps, tracked by Native Police and search planes, the girls followed the rabbit-proof fence, knowing it would lead them home. Their journey – longer than many of the celebrated treks of recognised explorers – reveals a past more cruel than we could ever imagine.

Grand houses can be found across the countryside of England and Wales. From the Stuart and Georgian periods to the Edwardian and Victorian, these buildings were once home to the aristocratic families of the nation. But what was life like for the mistresses of these great houses? How much power and influence did they really have?

Tracie Martin is the queen of the Wags and this is going to be her year. The fight may be on for England to regain its rightful place in the history books. But Tracie knows that the true battle of the World Cup will be fought in Gucci and in the pages of her favorite tabloids. Only with Tracie's knack for ending up in the papers for all the wrong reasons, she finds herself getting more column inches than the England captain as she becomes the only person who can save England's dreams of World Cup triumph. But can she warn off the evil crime syndicate threatening to destroy everything?

I was so looking forward to this summer. My job as a nanny for 11-year-old twins means never a dull moment and I’m excited about hanging out with my best friend Joy and reading all the books we can get our hands on next to my employer’s fabulous pool. Then my boss goes and hires a new assistant who is clearly gunning to be his second wife. Honor Conroy could not be more obvious in her motives and I can’t understand how he doesn’t see it.