Showing results by narrator "M. D." in All Categories

Spontaneous Healing . . . Eight Weeks to Optimum Health . . . Eating Well for Optimum Health . . . The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional...

In this insightful dialogue between Joan Borysenko, Ph.D., and Deepak Chopra, M.D., Borysenko reveals the seven pathways to God that are characteristic of the modern mystic:Path 1: Involves the root chakra, which grounds us, and has to do with our relationship to the earth as a living being.Path...

If you have a hard time bringing out your best self in social situations, it makes sense that you are looking for a way to tame the anxiety and start living life on your terms. Lucky for you, this book will help your discover the source of your problem as well as the specific things you should do to overcome social anxiety using science-backed proven strategies.

AD 211: Septimius Severus, Emperor of Rome, has invaded what is now Scotland, but Tullius, second-in-command of the legendary Sixth Victrix Legion, has more to worry about. Severus’s eldest son, a young Caracalla, is already testing the limits of his power as his monstrous nature begins to reveal itself. With his family under threat of death from him, Tullius must balance their safety with a sworn duty to his emperor and turn to the only people who can help – those north of Hadrian’s Wall – his enemies.

Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: your brain is involved in everything you do—learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days! You probably run, lift weights, or do yoga to keep...

Look at what's happened to the usual how-are-you exchange. It used to go like this: "How are you?" "Fine." Now it often goes like this: "How are you?" "Busy." Or "Too busy." Or simply "Crazy." Without intending for it to happen or knowing how, when, or why it got started, many people now find...

Josia Ephram Trent is a scientist who, like most, dislikes the new US President. When the misguided actions of the Chief Executive create a chain reaction that kills someone close to him, Trent plans vengeance, in the only way he can.

Improve your physical and mental health at the sub-atomic level with this groundbreaking paradigm shift from New York Times bestselling author Deepak Chopra alongside two leading scientists. “This revelatory and timely book is a profound guide to empower our collective healing and conscious...

A new audiobook from bestselling author of The Specturm, Dean Ornish, M.D...

We live on little sleep and exercise but a lot of work. We eat junk and processed foods on the run and fuel up with caffeine and sugar. We are chronically overcommitted, subjected to a 24/7 news cycle, and can’t take our eyes off our computers and PDAs. Is it any wonder that anxious is the new...

From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Greet a Great Day...

For the first time since The Art of Happiness, His Holiness the Dalai Lama has teamed up with psychiatrist Howard Cutler to continue the discussion about what makes life meaningful. In conversations with the Dalai Lama over the past several years, Howard Cutler has asked the questions we all...

The Ornish Diet has been named the “#1 Best Heart-Healthy Diet” by U.S. News & World Report for seven consecutive years! From the author of the landmark bestseller Dr. Dean Ornish’s Program for Reversing Heart Disease comes an empowering new program that teaches you how to lower high...

Nearly every time you see him, he's laughing, or at least he's smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, the Nobel Prize winner, and increasingly popular speaker and statesman. Why is he so popular? Even...

“If you read only one book about attention deficit disorder, it should be Delivered from Distraction.”—Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder...

This book is a culmination of what I’ve learned. I hope it will open the door for you to embrace your humanity, accept uncertainty, and live a life of gratitude. —from Enjoy Every Sandwich As medical director of the famed Preventive Medicine Research Institute, Lee Lipsenthal helped...

Learn how to manage your eating and appetite with Dr. Dean Ornish's, Eating with Ecstasy...

Bestselling author Dean Ornish, M.D. writes another fantastic audiobook about health with Finding Equilibrium...

An audiobook from bestselling wellness and health guru, Dr. Dean Ornish...

From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Relax Deeply and Restoratively...