Showing results by narrator "Bernadette" in All Categories

Finies les séries répétitives, monotones, épuisantes et source de douleurs lombaires. Mettez-vous aux “abdos futés” (au quotidien, dans le train ou avec un bébé dans les bras), aux abdos puissants (base des arts martiaux), au travail global (dos, abdominaux, périnée). On peut “faire des abdos” tout en préservant son dos, son périnée et en améliorant sa silhouette. Sans souffrir, en s’amusant, en variant les exercices, jusqu’à pratiquer une gymnastique “virtuelle”.

Assemble Artifacts: A short story magazine that assembles a thrilling new mix of stories from genres including horror, science-fiction, comedy, and suspense. Buried at the heart of every story in the magazine is a unique artifact, an object that has inspired our storytellers to create a big idea, an irresistible question, a new immersive world, or a sense of wonder. Unearth your next great listen with Assemble Artifacts.

Have you ever been around people, yet still felt alone? Dr. bird has too. Within the first variant of their envirusmental series, they revealed thirty years of their late-in-life realized secrets. In this second volume, they, literally and figuratively, Zoom in on the last four "unprecedented" ones. This includes them cutting-the-s--t about how, half-way through their PhD, COVID-19 hit. And how, a couple years later, they added "Dr." to the front of their nickname.

Instead of bouncing back to "yourself" and reacting to any situation like you usually do, why don’t you try something like mindfulness? You'll learn in this book what mindfulness is, why it matters, and how it helps fix your life. So stop procrastinating now by downloading this book to start regaining control of your life.

Assemble Artifacts: A short story magazine that assembles a thrilling new mix of stories from genres including horror, science-fiction, comedy, and suspense. Buried at the heart of every story in the magazine is a unique artifact, an object that has inspired our storytellers to create a big idea, an irresistible question, a new immersive world, or a sense of wonder. Includes “Nothing Was Already Here” by April Wolfe, “Labyrinth Loop” by Isabel J. Kim, “Divine” by Michael Griffo, “Dismantle” by Joshua Sky, “The Twelve Gates Barber Shop” by K.T. Jayne, and “Refrain” by Gretchen McNeil.

Der gesamte Wintervorrat der Siebenschläfer wurde gestohlen, und ihr Wächter Toni Knabberoni liegt tot neben dem Höhlen-Eingang – wie konnte das passieren? In Die Walnussverschwörung erzählt Verena Z. Dörrich die spannende Geschichte von Billy und seiner Sippe, und von ihrem Versuch, dieses grausame Rätsel zu lösen. Die Spur führt Billy und seine beste Freundin Jolinda zu den Eichhörnchen und von dort geradewegs in die Vergangenheit.

Seduced by the Light is the first and only biography of Mina Miller Edison, the wife of Thomas Edison, the woman who created and shaped the myth of one of the most seminal figures in America’s history. The Thomas Edison we think we know was essentially created by Mina Miller Edison. Exhaustively researched by author Alexandra Rimer, this account draws on unprecedented access to Edison family diaries, memoirs, and letters to look below the surface of the Edison family during the Gilded Age from the little-known perspective of this female protagonist.

Professional party planner turned stay-at-home-mom Brynn Hallman always imagined she’d be the ideal mother for her little boy, Cody. But her plans go awry with a series of medical complications that send her into a tailspin. Fueled by bad reality TV and a growing obsession with an Instafamous mommy influencer, Brynn falls deeper into her growing depression and turns inward, shutting out her pre-baby friends and pretending to her husband, Kyle, that everything is just fine.

“Graceland is a sparkling, warm-hearted, witty debut. I so enjoyed joining these three generations of women on their action-packed road trip to Memphis!” —Liane Moriarty, #1 New York Times bestselling author Hope Robinson can’t seem to please anyone lately, especially not her mother, the...

Millennials and Generation Z, the largest generations in the workforce, want to work for and do business with organizations that promote equity and inclusion. But how does any organization - or individual - move from good intentions to meaningful action? In Inclusive 360: Proven Solutions for an Equitable Organization, Bernadette Smith delivers a systematic road map towards a more diverse, equitable, and inclusive organization. This progressive path is full of inspiring ideas from the world's most innovative companies - easily adapted for one's own organization.

Displaced is Linda Schwab’s Holocaust memoir, a retelling of her experience surviving 18 months in a man-made cave, another year as an exile in Poland and Germany, and three years as a refugee in a displaced persons camp. Just six years old when a band of Nazi soldiers arrived in her tiny shtetl in Myadel, Poland, Linda observed atrocities no child ever needs to witness.

Presenting a collection of Animal Stories - Level 2 - Eng (US) from BookBox.

Presenting a collection of Animal Stories - Level 3 - Eng (US) from BookBox.

Presenting a collection of Legendary Lives - Kiran Bedi - Level 4 Eng (US) stories from BookBox.

Presenting a collection of Adventure Stories - Level 3 Eng (US) from BookBox.

Seventy-year-old Goldie Sparrows faces declining finances, questionable health, and a late husband who torments her from the beyond. She seeks refuge in her butterfly garden, which is filled with voices and memories from long ago. Jocelyn Anderson is a struggling writer who finds escape from her custody battle in the journal of her late mother-in-law. As she gets pulled through the pages of time, Jocelyn discovers her own husband has a hidden history she knows nothing about. Is this secret now Jocelyn’s to keep?

Cindy Hyles Schaap was a sought-after speaker and counselor, as well as a pastor's wife at a megachurch. All that came crashing down when her husband was arrested and sent to prison. Cindy became unwillingly and unwittingly involved in public scandal. In My Journey to Grace: What I Learned About Jesus in the Dark, the author shares her moving and intimate account of a life turned upside-down by tragedy.

Successful hair and makeup artist Bernadette Fisers struggled with her weight for years. She tried and failed many diets, but her life took a turn when her weight crept up to 287 pounds and her BMI, to 42. Bernadette decided to ditch the fad diets and take matters into her own hands. She asked the models she worked with about their eating habits and their tips for staying trim. She researched medical reports and nutrition papers. Finally - through trial, error, and a lot of experimentation - she created a healthy lifestyle plan that was easy to understand.

If you have ever felt out of sync with the religious tradition of your youth, you will resonate with Gail Baker's unconventional path. In today's changing religious landscape, listeners will learn how to overcome issues related to identity confusion and family dynamics.

What if you could dissolve your guilt about clutter? You can, and this book described as “personable and relatable” will show you how. If you want to cry when you look at your messy house because you feel ashamed and defeated, help is here. Clutter doesn’t have to make you feel miserable or embarrassed. Imagine how it would feel to let people into your house without feeling like a failure.