Showing results by author "Mark" in All Categories

Beyond Happy explores how evolution has wired us to keep happiness just out of reach, leaving us perpetually stuck on a happiness treadmill. Instead of striving to escape it, the book argues, we should focus on making the treadmill a place we want to be. Finding this wellbeing begins with listening to our emotions, discovering intrinsic motivation and pursuing our authentic values. Fabian coaches you through this process of self-actualisation. Wellbeing, however, is not solely an individual pursuit–it is something we cultivate together.

Gina's body has floated down the River Esk. She was a farmer's wife. And it looks like an accident. But Michael Brady has his doubts. Brady's back in the police–and he needs to prove himself. Is it murder? Or does Brady need it to be murder? It's a year since his wife died. He's feeling lonely. And he's still trying to balance being a single dad and being a Detective Chief Inspector.

In what he says is the most important piece of environmental writing in his long and award-winning career, Mark Kurlansky, best-selling author of Salt and Cod, The Big Oyster, 1968, and Milk, among many others, employs his signature multi-century storytelling and compelling attention to...

What if it wasn't an accident? 1969. Eloise Shepherd, one of MI6’s brightest rising stars, is working undercover in Soviet Russia as Magdalina Novikova. Her mission is to persuade nuclear physicist Stanislav Kalashnik to defect and bring his knowledge of Russian weapons back to the UK. On the...

Mark Steel is back with two more series of his award-winning show, in which he explores nine weird and wonderful places around the UK and beyond. After thoroughly researching each town's history, people and idiosyncrasies, he goes on to write and perform a tailor-made evening of stand-up for the residents.

In the aftermath of the events of Predator 2, US Marine Scott Devlin is assigned to the clean-up operation in Los Angeles. He is soon thrust into a world of secretive government agents, highly-advanced technology, and an unstoppable juggernaut lone agent, Alan "Dutch" Schaefer.

They say greed lit the match, that gold was at the root of this evil. The miners up near Devils Desk, Alaska, dug too deep, blasted too hard, and they broke something that can never be repaired. Quakes shattered ancient barriers creating a rift between worlds that had been sealed by an ancient race, and the domino effect of those first tremors rocked both the earth’s foundation and humanity’s.

A century ago very few people dreamed of space travel. Today it is the most daring and technologically sophisticated quest ever undertaken, being driven not just by government agencies such as NASA and ESA, but also by visionaries such as Richard Branson (Virgin Galactic), Elon Musk (SpaceX) and Jeff Bezos (Blue Origin). To mark the 50th anniversary of the 1969 moon landing, this major drama-documentary series charts the definitive story of the past, present and future of humankind’s exploration of space. The Space Race is narrated by Kate Mulgrew and features a full cast.

Milton is keeping a low profile in London when he meets Eddie Fabian. Fabian confesses that he is considering suicide, and that the reason for his depression was the abuse that he suffered as a child. Milton offers to help, but, before he can, Eddie is found dead in circumstances that Milton considers suspicious. And then events take a turn that no-one could have anticipated....

For all its many important functions, the prostate gland can become a health curse to many men, young and old. Common prostate conditions include: benign prostatic hyperplasia (BPH), prostate cancer, prostatitis, testosterone deficiency, and erectile dysfunction.While conventional therapies...

NATIONAL BESTSELLER This “wickedly pacey page-turner” (Total Film) unfurls the behind-the-scenes story of the making of The Godfather, fifty years after the classic film’s original release. The story of how The Godfather was made is as dramatic, operatic, and entertaining as the film...

Mark Watson is generally accepted to be alive. And yet he’s died. In fact, he’s died loads of times. On stage. It’s embarrassing. Excruciating. But dying on stage isn’t the only death Mark’s suffered. There’s also been the death of his innocence. The death of that absolutely brilliant project that everyone told him was really amazing. And that time he died inside.

Now extensively revised in this ninth edition, A History of Russia covers the entire span of the country's history, from ancient times to the post-communist present. Keeping with the hallmark of the text, Riasanovsky and Steinberg examine all aspects of Russia's history—political, international, military, economic, social, and cultural—with a commitment to objectivity, fairness, and balance, and to reflecting recent research and new trends in scholarly interpretation.

Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results. The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program...

Over the course of one pivotal year, events that shaped American and world history took place: The North Vietnamese launched the Tet offensive. Prague Spring began. Martin Luther King, Jr., was assassinated. Students protested across the United States and around the world. Robert Kennedy was assassinated. The Democratic National Convention in Chicago was besieged by riots. Apollo 11 launched. And Richard Nixon was elected president of the United States.

Level Up is about becoming the person you want to be, developing the business that you want to run, and creating the life you want to live. For every significant step you take on the journey to achieving these goals, you will have to Level Up. This audiobook provides you with three clear Level Up road maps to guide you on your journey: The Personal - Be More! road map will help you break through personal limitations and strive for excellence. The Physical - Learn More! road map will help you improve your coaching skills, knowledge, results and reputation in the fitness industry.

Bloomsbury presents The Catch written and read by Mark Wormald. ‘An absolute gem . . . I was delightfully lost by the river throughout’ Paul Whitehouse ‘Marvellous . . . The Catch leaves both its writer and its reader wonderfully "lost in water"’ Robert Macfarlane ‘Penetrating and...

John Milton thought he was done with Avi Bachman. The most dangerous man he's ever known has been incarcerated in Angola, the brutal Louisiana prison. Inmates rarely leave Angola. Once you go in, the only way out is in a box. But Bachman is no ordinary prisoner. He was an assassin for the Mossad, and he has favours to call in.

On Abeth there is only the ice. And the Black Rock. For generations, the priests of the Black Rock have reached out from their mountain to steer the ice tribes’ fate. With their Hidden God, their magic and their iron, the priests’ rule has never been challenged. But nobody has ever escaped the Pit of the Missing before. Yaz has lost her friends and found her enemies. She has a mountain to climb, and even if she can break the Hidden God’s power, her dream of a green world lies impossibly far to the south across a vast emptiness of ice. 

*An instant Sunday Times bestseller* A smart, funny, anarchic and gripping memoir from Mark Hoppus, the vocalist, bassist, and founding member of pop-punk band blink-182. This is a story of what happens when an angst-ridden kid who grew up in the desert experiences his parents' bitter divorce...