Showing results by narrator "PhD" in All Categories

Course objectives: Apply wisdom and countless other benefits of practicing forgiveness Analyze differing models of forgiveness and learning how to love Discuss the illusion of human separateness Use guided meditation to practice the art of forgiving and requesting forgiveness...

“Reading this courageous book feels like the beginning of a social and personal awakening...I can’t stop thinking about it.”—Brené Brown, PhD, author of Atlas of the Heart For readers of Emergent Strategy and Dare to Lead, an activist's roadmap to long-term social justice impact through...

Medical Hypnosis—Your Secret Ingredient for Achieving Your Perfect Weight If you've ever been on a diet, you know that planning your menu is not the hard part—sticking to that plan is. But what if you had a way to change your cravings and state of mind with the power of deep relaxation? Now...

From the psychologist and author of Gaslighting comes a practical recovery plan outlining ten foundational steps to true healing. Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be...

From the #1 New York Times bestselling author and beloved television host comes We’ve Got Issues: How You Can Stand Strong for America’s Soul and Sanity, a new book on how to come home to our core values, fortify our families, and re-embrace self-determination and self-governance. Do you...

Embracing All That Is: The Internal Yoga of Meditation When we approach meditation as a wide-open embrace of life, we can let our bodies be our best meditation teachers. Created for yoga practitioners and everyone else, Meditation for Yoga Lovers invites you to join Lorin Roche to leap into a...

Dr. Wes Crenshaw offers thirteen principles for successful living with ADD and ADHD drawn from twenty-two years of experience and 23,000 hours of clinical discussions with hundreds of interesting clients. Written in an entertaining, conversational style for readers aged fifteen to thirty, Dr. Wes pulls no punches in confronting the cognitive, social, emotional, and academic pitfalls people with ADD face every day.

Dr. Hawkins begins this lecture by stating that our true purpose is to transcend from our original animal nature, otherwise known as the ego, to the realization of Divinity. He then guides us throughout this talk on how to allow the unfolding of this Truth. He explains our predicament: We have no idea where we came from, why we are here, who we are or where we are going. We are faced with the continuous uncertainty of life, everything we cling to is attacked and undermined by doubt within ourselves. However, the Presence of God as Self is the source of one's own existence.

Humans are excellent liars. We don't like to think of ourselves as capable of lying; it hurts us too much to admit. So we lie to ourselves about that, too. As a clinical psychologist, I am regularly confronted with the brutal truth that we all lie. I am not talking about deliberate, bold-faced lying. No, this type of dishonesty is far harder to detect and admit. It is the kind of lying that comes from not being psychologically strong enough to be honest with ourselves about who we are.

From the "Brené Brown of trauma" comes a groundbreaking, actionable guide to healing trauma through a reframing and adaptation of Positive Psychology. Joy can feel complicated, especially to someone who is struggling. Against the very real darkness that life offers up, a chorus of “but do you...

In Beyond Grit, Cindra Kamphoff reveals the ten practices that the world's best use to gain the high-performance edge. Kamphoff shares the tools and strategies she's taught executives, entrepreneurs, NFL ProBowl athletes, Olympians, college athletes, and championship teams.

2023 Nautilus Gold Award Examines our emergence as self-aware members of a Universe that is itself a unified and innately sentient entity that exists TO evolve Shares leading-edge scientific breakthroughs and shows how they support traditional visions of Earth as a living being--Gaia...

“Transformed by Birth is the much-needed remedy for all of us striving to do motherhood ‘right.’” —Ellie Knaus, founder and host of the Atomic Moms podcast As expecting parents, you have access to more information than ever about the “right” approach to pregnancy and childbirth...

Learning how to tap into your sexual power first requires an undoing. From New York Times bestselling author Dr. Laura Berman, Sex Magic shows readers how to challenge their beliefs about their sexuality, their self-worth, and their potential for healing, meaningful intimacy. In this innovative, ultra-modern guide, Dr. Berman reveals a refreshing new way of approaching pleasure. Combining metaphysical wisdom with practical tips, Sex Magic will gently steer readers to bring excitement back into the bedroom.

First-generation wealth creators have a priceless opportunity to lay the groundwork for lasting family wealth and avoiding what is known in the field as the "Shirtsleeves to Shirtsleeves" phenomenon. In this book, preeminent wealth management experts and seasoned entrepreneurs Robert Balentine and Adrian Cronje of the storied wealth management firm Balentine LLC help listeners think through, in a very personal way, what it takes to build a meaningful legacy and best support future generations.

Why is Benjamin Franklin so compelling? What made him so successful in his day? And why has he continued to influence generations of Americans? Tackle these questions and more in The Age of Benjamin Franklin, a thorough - and sometimes surprising - course that presents a full portrait of a personality that defies easy definition.

From Michael LeBoeuf, the bestselling author of Working Smart and the audio programs Working Smarter, Imagineering and The Perfect Business, comes How To Win Customers and Keep Them For Life -- the ultimate guide to building a successful business through customer satisfaction. The success of any...

Jon Kabat-Zinn makes it clear that the essence of meditative practice lies in how one lives one's life from moment to moment, in all its aspects and relationships, and not merely in formal meditative practices. This program offers an experience of mindfulness that is entirely congruent with our lives in the 21st Century: It is effective, portable, and easily adopted - a perfect antidote to life in the fast lane.

Step-By-Step Meditation for Beginners Course objectives: Discuss the art of beginning meditation through the awareness of the breath, body, thoughts and feelings. Practice presence and mindfulness through specific guided meditations. Utilize the qualities of kindness, understanding...

In The Biology of Empowerment, Dr. Lee Pulos distills decades of research in the fields of human physiology and quantum physics (including groundbreaking new findings) into an extraordinary set of tools that will enable you to quickly identify and then change - at the conscious, subconscious, and cellular level - the belief patterns that are holding you back from growth, change, and total personal success.