Showing results by author "Matthew Wright" in All Categories

Motivation and Productivity Guide discusses the relationship between motivation and productivity. Matthew Wright's Golden guide to self-motivation and productivity reveals happiness as a key to having great productivity. With blunt honesty acting as a major tool in the production of this life-changing book, Wright reveals more than enough ways to "be your own champion".

A dark faerie tale anthology featuring eight short stories by well-received and upcoming authors, delivering new faerie tales and dark twists on inspired tales. Follow a young soldier trying to rescue his parents from the clutches of city enforcers, a talented young artist who is given a quill with magical properties, a princess who joins a team destined to rid the world of its hidden evils, and more.

This podcast explores the powerful connection between music and well-being, diving into how listening to music can offer solutions to many of the challenges we face in life. From easing stress and anxiety to supporting mental health and emotional balance, we unpack the science behind music’s impact on the human mind. Each episode takes a deep look at academic research and peer-reviewed papers, breaking down complex studies into practical insights you can use every day. Whether it’s understanding how music can calm the nervous system or boost mood and focus, this podcast offers ...

“Restoring the Warrior” by Dr. Benjamin Iobst is a comprehensive guide aimed at improving the wellness of veterans and first responders. Drawing from personal experiences and insights from other combat veterans, law enforcement officers, and first responders, the book addresses the unique mental, physical, and emotional challenges faced by these communities. It emphasizes the importance of peer support, resilience, and creating a culture of wellness, while challenging the stigma around mental health care.

Welcome to Flowstate, a calm and focused listening space built around instrumental piano and immersive ambient soundscapes. Each episode blends gentle piano with focus-friendly environments like white noise, rainfall, birds, streams, and other natural textures to help you settle in, tune out distractions, and stay present with what you’re doing. Whether you’re studying, working, reading, writing, or simply trying to create a peaceful atmosphere, Flowstate is designed to support deep concentration without pulling attention away from the task in front of you. All music is curated by pianist ...